In the passover section at the grocery store each year, there is a delicious coconut macaroon pie crust. I’ve purchased it before, celebrating in all of its gluten free glory. Unfortunately as many of us have learned, gluten free does not equal healthy. There is a whole lotta sugar in this treat, and so it’s…
Paleo “Peanot” Butter Cups
Paleo “Peanot” Butter Cups Look it’s more chocolate! Except this time there is a special treat inside. These are copycat peanut butter cups but without peanuts, dairy, PGPR (huh?), or TBHQ (wha?). Oh and guess what? They are quick and simple too. I think it’s crazy that we are expected to trust what’s on supermarket shelves when…
Paleo Chicken Lettuce Wraps
Paleo Chicken Lettuce Wraps Chinese food is tricky when it comes to eating grain free, because even wheat free tamari (soy sauce) is still soy based. Bummer! This recipe uses coconut aminos and is a really great stand-in when soy is out! Ingredients: For filling: 2 pounds ground chicken 2 tablespoons avocado oil 1 large…
onion jam
i am a die hard fan of onions, so much so that i cook with them daily. i do not need to be convinced that onions are a gift from the heavens but if you do, this might be the ticket. this onion jam is the perfect condiment for my beet fritters, although i might be…
Double Chocolate Avocado Cookies
Double Chocolate Avocado Cookies I gotta admit, this was not my idea, but when a friend sent me photos of her version of these, I figured I had to give it a go. I always try to keep sweeteners to a minimum, so this only uses 1/4 cup of maple syrup for the whole baker’s…
Chicken Pot Pie ala Paleo (revised)
When I first gave up grain I started thinking about all the delicious food i would be missing. I felt sorry for myself for about 4.7 seconds and then realized that if I wanted to feel better, heal better, and eat better, change was needed. Chicken pot pie is a childhood favorite that should never…
orange dreamsicle gummies
Well since the first round of homemade gummies brought so many smiles, I thought I would try to make a few more. These are reminiscent of an orange pushpop, creamy orange yummies molded right into gummies! Always a childhood favorite, these are refined sugar free, packed with gut-healing gelatin, and really fun to eat! ingredients:…
Paleo Cupcakes in a Cone
Paleo Cupcakes in a Cone Ok paleo party people, it’s time to celebrate. this idea is not mine, even the idea to paleofy it is not mine. but the recipe is! so put on your baking hats and let’s par-tay! This recipe is especially fun for the kids and can be made with very little…
grain free banana nut bread (with chocolate chips)
well, there is a first time for everything, and this was mine. to be quite honest, i am not even sure i’ve made banana bread before today. so this little experiment could have been inedible. no seriously, i’ve trashed food that not a single person in this house could choke down. lucky for us all,…
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