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easy zucchini noodles

January 28, 2014 by predominantlypaleo 6 Comments

 

nothing to it! these “noodles” can be ready in 5 minutes, maybe less if you have super human spiralizing powers.

ingredients:

  • 1-2 large zucchini squash
  • 2 tablespoons olive oil
  • garlic to taste
  • sea salt to taste
  1. preheat olive oil on medium heat
  2. spiralize zucchini – i use this one
  3. place “noodles” into heated olive oil and season
  4. continue to toss until heated through

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, soy free, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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