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Paleo Vanilla Pudding

February 2, 2014 by predominantlypaleo 6 Comments

 

Paleo Vanilla Pudding

Have you looked at some of the ingredients in store bough pudding? For such a simple delicious treat, they sure have figured out how to really botch it up and make it awful for you.

Plus if you have difficulty tolerating cow’s milk like I do (yes even raw), then making your own is really your best bet. Plus when you see how easy it is, why wouldn’t you?  Now you can eat our heart out and know that this flax milk pudding is also full of nutrients! Ingredients:

  • 2 cups flax milk (or other nondairy option)
  • 2 tablespoons tapioca starch
  • 3 egg yolks, lightly beaten
  • 4 tablespoons organic maple sugar
  • 1/4 teaspoon salt
  • 1 tablespoon paleo/vegan butter, ghee, or grassfed butter
  • 1 teaspoon vanilla
  1. combine tapioca starch, maple sugar, and salt in a medium saucepan
  2. slowly drizzle 1/4 cup of the milk while whisking constantly
  3. now whisk in egg yolks and the rest of the flax milk
  4. turn on medium heat  and whisk often
  5. when it starts to bubble reduce heat and use rubber spatula to pull pudding away from sides
  6. continue to stir constantly and scrape sides for about 5 more minutes
  7. remove from heat, add vanilla and butter and incorporate well
  8. if lumpy you can give it a quick blend in a vitamix or blender
  9. divide into single servings and refrigerate a few hours to cool and set
  10. if desired, sprinkle nutmeg or cinnamon on top!
         
 
         
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Filed Under: dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

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Comments

  1. Lisa says

    May 21, 2015 at 11:36 pm

    Finally!! A dairy free pudding worth eating! This is so good and I love the eggs for protein. I served it for breakfast with some soaked rice cooked in chicken broth. Yum! How do I make this chocolate? Just add a few Tbsps of cocoa powder? So happy I found your blog!

    Reply
    • predominantlypaleo says

      May 23, 2015 at 11:18 pm

      Cocoa powder should work or melt down a few soy/dairy free chocolate chips and stir them right in!!!

      Reply
  2. Marsha Lynn says

    January 17, 2021 at 1:41 pm

    Can you top this with metingue and bake

    Reply
    • predominantlypaleo says

      January 17, 2021 at 9:54 pm

      I haven’t tried!

      Reply
  3. Karen Alessi says

    November 12, 2021 at 2:26 pm

    Hello,
    Do you think this would work well in a banana cream pie? Is it thick enough or is it on the runny side. The pics aren’t working to view the consistency.

    Thank you,
    Karen

    Reply
    • predominantlypaleo says

      December 6, 2021 at 3:07 pm

      It’s not runny but it may need a little extra starch!

      Reply

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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