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Jamaican Jerk Pork Loin

August 6, 2018 by predominantlypaleo 7 Comments

Jamaican Jerk Pork Loin

Put a little personality back into your kitchen! This easy peasy JAMAICAN JERK PORK LOIN is simple enough for weeknight meals but can also be used for entertaining!  It’s almost here!!! Only a few weeks until my second Instant Pot cookbook, AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT hits the shelves!!! So here’s the skinny… 

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Filed Under: dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, Uncategorized, yeast free

Paleo Majestic Coconut Bars

June 27, 2018 by predominantlypaleo 19 Comments

Paleo Majestic Coconut Bars

You might call them Hello Dollies or Magic Coconut Bars, but these Paleo Majestic Coconut Bars are 100% a blast to the past and made with MUCH better ingredients! Look, I know there are people out there who think eating paleo needs to be militant, boring, and lifeless if it’s going to “work,” whatever that means…. 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, soy free, treats, Uncategorized, vegan

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

June 24, 2018 by predominantlypaleo 14 Comments

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

Want a treat but need more veggies? Make my Paleo Mocha Chocolate Chip Muffins with Hidden Veggies to do it all in one bite! There’s something you should know about me. I like shortcuts. Maybe call me a bit lazy, or maybe just say I have a strong desire for efficiency. Either way, my secret’s out. … 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized, yeast free

Eating Gluten Free in Destin and 30A

June 16, 2018 by predominantlypaleo 13 Comments

DINING GLUTEN FREE IN DESTIN AND 30A

Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A  beaches since I was 8 years old and can honestly say they are my… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Informational Post, main course, nut free, paleo, refined sugar free, soups, soy free, sugar free, treats, Uncategorized, yeast free

Grain Free Crispy Chicken Parm Meatballs

May 31, 2018 by predominantlypaleo 2 Comments

Grain Free Crispy Chicken Parm Meatballs

Tired of the same ol’ dinner rotation?! I get that way too! Check out these Grain Free Crispy Chicken Parm Meatballs for a fun and flavorful twist on the mundane! Got the chicken breast blues?! Sometimes dinner feels like a real chore and I’m the first to seek out the change that makes it just a… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, snacks, soy free, Uncategorized, yeast free

Low Carb Instant Pot Fauxtato Salad

May 30, 2018 by predominantlypaleo 22 Comments

Low Carb Instant Pot Fauxtato Salad

Looking for a way to enjoy your favorite potato salad without the carbs and nightshades? Try this Low Carb Instant Pot Fauxtato Salad for your starchy fix without the starch! I am a stubborn girl. I admit it. I don’t like being told what to do and usually do the opposite when I am. I know,… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, Slow Cooker, soy free, sugar free

Instant Pot Dairy Free Mushroom and Wild Rice Soup

May 21, 2018 by predominantlypaleo 20 Comments

Instant Pot Dairy Free Mushroom and Wild Rice Soup

Hearty but not heavy, this Instant Pot Dairy Free Mushroom and Wild Rice Soup is full of flavor and couldn’t be easier to whip up! This past weekend, my family tried to lay low and recover from the end of school year festivities (parents, you know what I’m talking about with this madness) and spent the… 

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Filed Under: dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, Uncategorized, vegan, yeast free

Grain Free Instant Pot Asian Sweet and Sour Turkey Meatballs

May 20, 2018 by predominantlypaleo 12 Comments

Grain Free Instant Pot Asian Sweet and Sour Turkey Meatballs

Want to excite your tastebuds a bit? Try these Grain Free Asian Instant Pot Sweet and Sour Turkey Meatballs as an appetizer or main course! Slow cooker or Instant Pot makes this even easier! Truth be told, I tried to make this a one-potter and it was a no go. I wanted that sauce to have… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, Uncategorized, yeast free

Paleo Chewy Trail Mix Bars

May 16, 2018 by predominantlypaleo 21 Comments

Paleo Chewy Trail Mix Bars

If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option!  We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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