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Instant Pot Creamy Sausage and Rice Soup

January 4, 2021 by predominantlypaleo 9 Comments

 

If you are looking for a hug in a bowl, this Instant Pot Creamy Sausage and Rice Soup is right up your alley. Savory and comforting and takes just minutes. 


Instant Pot Creamy Sausage and Rice Soup

It was a balmy 65 degrees here last night and I knew exactly what I needed to do. I mean, what I needed to do was make dinner for the offspring, but what I WANTED was something warm and cozy. As luck would have it, my kitchen was stocked with chicken broth, cream cheese, rice, and sausage. And that’s all I needed!

But here’s the best part… 2/3 of the kids and 100% of the husband claimed this was a new favorite meal. They raved the entire dinner and asked me to make it again. And I fed the entire family WITH LEFTOVERS for around $10 total. That’s just nuts. 

Instant Pot Creamy Sausage and Rice Soup

We are really trying to budget wisely this year on spending. With a family of 5 it is easy to get carried away with our food bills. And we certainly did over the pandemic between Instacart and Door Dash and Uber Eats. It’s wild to think that with all the extra time staying home, we can still spend a damn fortune. But we did, so this year we are trying to be more mindful. 

It seems we are off to an excellent start with this meal – inexpensive, quick in the Instant Pot, and loved by all. I’ll take it. And to make extra sure I stay on track, I’m going to take a page out of my own book, literally. If yo udon’t have a copy of Affordable Paleo Cooking with Your Instant Pot, now’s the time (well it’s always the time). Pages and pages of delicious budget-friendly recipes that are delicious and super quick. Find it HERE and keep it close at hand!

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Instant Pot Creamy Sausage and Rice Soup

Instant Pot Creamy Sausage and Rice Soup
Print Recipe
  • Author: Jennifer Robins

Ingredients

Scale
  • 7 cups chicken broth
  • 1 pound Italian or breakfast sausage
  • 1 cup uncooked basmati rice
  • 8 ounces cream cheese, room temperature (can sub dairy free cream cheese)
  • 1 cup chopped carrots
  • 1 teaspoon garlic powder
  • 2 tablespoons dried onion flakes
  • 1 teaspoon sea salt
  • 1 teaspoon dried parsley
  • 1 tablespoon coconut aminos

Instructions

  1. Press the Saute button on your Instant Pot and add in the sausage
  2. Break it up as it cooks for around 5 minutes, it does not need to be cooked through all the way
  3. Add in all remaining ingredients except for the cream cheese
  4. Stir and secure the lid, closing the pressure valve
  5. Cook at high pressure for 7 minutes, quick release the pressure, and remove the lid once safe to do so
  6. Add in the cream cheese, stirring to fully incorporate
  7. Serve right away
  8. If you have leftovers, the rice will continue to absorb the broth overnight. Add in a bit more broth the next day if desired

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, soy free, sugar free

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Comments

  1. Jj says

    January 4, 2021 at 7:23 pm

    This sounds tremendous! I can’t get vegan cream cheese where I live… do you think homemade cashew yogurt would work out in this recipe? Thanks

    Reply
    • predominantlypaleo says

      January 4, 2021 at 7:24 pm

      Absolutely! You could also do homemade cashew cream cheese! Both will work

      Reply

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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