Filling and hearty in 10 minutes – you cannot beat the ease of this Instant Pot Sausage and Rice!
Did you see? I had awake surgery! I know it’s a little wild what we are capable of doing these days and recovering from – but yes, I had a breast lift/reduction while totally alert and awake. So yes, this was an elective and cosmetic procedure and I know people have all sorts of feelings about that. And that’s fine! You don’t have to undergo surgery if you don’t want to. For me, I was really experiencing so many changes after implants, explant, nursing 3 kids, aging, and weight gain over the years and my top-heavy body had become increasingly more uncomfortable.

I felt like walking cleavage, felt uncomfortable physically in my clothes, and really wanted to feel more liberated in my skin. I am here to say, 4 weeks post-op, I am SO HAPPY with my decision. Also I bet you didn’t think a sausage recipe would be all about a breast surgery. Surprise!

I started a highlight on Instagram HERE that takes you through my surgical journey and what my awake surgery was really like. With autoimmune disease and a sensitivity to anesthesia, I knew I needed to be careful with surgeries or treatments that are not “mandatory” for my health. That’s why I also made sure to take care of my existing issues with my fibroid and iron deficiency before doing something as optional as a breast lift.

So now that I am 4 weeks into healing, I wanted to share these last couple of recipes that I have easily been able to make while recuperating and resting as needed. It’s so nice to be able to toss things into one pot and not have to worry while still being able to get the nutrients you need to get back to your bada$$ self! Hope you enjoy too!
PrintInstant Pot Sausage and Rice
Ingredients
• 1 Package Unexpected Cheddar Chicken Sausages from Trader Joe’s (or your choice)
• 32 Ounces Chicken or Beef Broth
• Sea Salt, Pepper, Garlic Powder, Onion Powder (1/2 tsp each)
• 1 Tablespoon Coconut Aminos
• 1.5 cups Basmati Rice
• Fresh Parsley or Chives to Garnish
Instructions
1. Add ingredients into Instant Pot
2. Stir
3. Secure lid and cook on high for 12 minutes
4. Garnish and serve with veggie side

This sausage and rice recipe looks incredibly easy and perfect for a quick weeknight meal! Thanks for sharing such a time-saving idea. Wishing you a smooth recovery from your surgery – it’s inspiring to hear you prioritizing your comfort and well-being.
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This sausage and rice recipe looks like a perfect weeknight dinner solution – quick, hearty, and minimal cleanup with the Instant Pot. I appreciate you sharing your personal surgery journey alongside the recipe; it adds a genuine human touch to your food blog. Wishing you a smooth recovery!
This Instant Pot sausage and rice recipe looks like a perfect weeknight dinner solution! I love how simple and efficient it is to make everything in one pot. The combination of flavors sounds delicious and comforting. Thanks for sharing such a practical and tasty idea – can’t wait to try it out myself!
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Instant Pot Sausage and Rice is delicious and amazing; I’ll take the time to learn how to cook it for my children to enjoy!
This recipe looks so convenient and perfect for busy days. I love how the sausage and rice come together in one pot for an easy, hearty, and comforting meal. Definitely a great go-to dinner idea for the whole family!
This Instant Pot recipe looks amazing! I love how you keep it simple yet flavorful. Perfect for weeknight dinners after a long day—just what I need to refuel before gaming. Thanks for sharing!
Wow, awake surgery sounds amazing! I’m glad you shared your experience about the breast lift/reduction. It’s great you found a solution for your discomfort. Thanks for being open about it!
Wow, awake surgery sounds intense! I’m glad it went well for you. Your story about the changes after kids and implants is relatable. Thanks for sharing your experience.
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This sausage and rice recipe sounds so easy and perfect for busy nights! Also, wow, awake surgery sounds intense but amazing that you recovered well. Thanks for sharing both the recipe and your story.
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Global Lux Studio is a premium-style website focused on luxury, fashion, and high-end presentation. It is a suitable brand for audiences interested in elegant products and refined visual identity. The site can be positioned for upscale promotional campaigns.
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Global Lux Studio is a premium-style website focused on luxury, fashion, and high-end presentation. It is a suitable brand for audiences interested in elegant products and refined visual identity. The site can be positioned for upscale promotional campaigns.
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Global Lux Studio is a premium-style website focused on luxury, fashion, and high-end presentation. It is a suitable brand for audiences interested in elegant products and refined visual identity. The site can be positioned for upscale promotional campaigns.
I love how easy this sausage and rice is in the Instant Pot! I’ve been trying to simplify my dinners, and tools like seteazero.app have helped me plan better. Thanks for another great recipe.
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This sausage and rice recipe is such a smart, no-fuss weeknight win—especially with the Instant Pot doing all the heavy lifting. While I’m meal-planning, I’ve also been cross-referencing Palworld Pals to coordinate breeding pairs for my base. Great timing for both!
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This recipe is such a winner — the instant pot makes it so easy and the flavors come together beautifully. The sausage gives it just the right amount of richness. Will definitely be adding this to the regular rotation.
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This Instant Pot sausage and rice looks incredibly easy and perfect for a quick dinner. I love that it’s one pot and uses simple, whole ingredients. It’s definitely the kind of meal I’d reach for on busy nights or while recovering. Also, for anyone who enjoys customizing their online profiles, I recently found that lets you create square pixel avatars without signing up or watermarks. It was a fun little distraction while resting. Thanks for sharing this recipe, and I hope your healing is going smoothly!
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This sausage and rice recipe is such a smart one-pot solution for busy days—especially while recovering. Your honesty about surgery and self-care really resonates. For quick mental resets between cooking and healing, I’ve been enjoying the Paint Hide and Seek Simulator over at meccha chameleon.
Thanks for sharing your recipe and surgery story! I made this sausage and rice while recovering from a procedure, and it was perfect. Also, if you’re looking for something to do while healing, Mistfall Hunter has awesome game guides that kept me entertained.
Thanks for sharing your recipe and surgery story! I made this sausage and rice while recovering from a procedure, and it was perfect. Also, if you’re looking for something to do while healing, Mistfall Hunter has awesome game guides that kept me entertained.
This recipe is a fantastic example of how a one-pot meal can deliver comfort and convenience—ideal for busy home cooks or anyone recovering from surgery who needs simple, nourishing food without the fuss. The combination of hearty sausage and rice in under 15 minutes is genuinely appealing for weeknight dinners.
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I really appreciate you sharing your surgical journey and how it’s intertwined with your recipe development. It’s amazing that you were able to have that procedure while awake, and your honesty about the recovery process is refreshing. This Instant Pot sausage and rice recipe looks like the perfect easy, comforting meal for someone in your situation, and I love how it comes together in just 10 minutes. I’ve been leaning on one-pot meals myself lately due to a busy schedule, so this is definitely going into my rotation. Thanks for always providing delicious and practical recipes that fit real life!
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The story behind this Instant Pot sausage and rice recipe caught my attention, especially your honest thoughts about the awake surgery and feeling more comfortable in your own skin afterward. The 10-minute meal sounds so practical too.
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This Instant Pot sausage and rice looks so hearty and easy for busy weeknights! I love that it’s ready in 10 minutes. I’ve been using an AI photo enhancer to sharpen my own recipe pics before posting them, and it’s made a huge difference.
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This Instant Pot sausage and rice looks like such a lifesaver for busy weeknights—one pot, minimal effort, and real comfort food. I love how you keep things practical while recovering, and the recipe itself is proof that simple can still be satisfying. If you ever want to turn a quick cooking demo like this into a polished video with native audio, I’ve been using MiniMax3 to generate cinematic clips straight from text and images. It’s been a fun way to share recipes without extra editing hassle. Wishing you a smooth recovery and thanks for the great idea!
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