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Low Carb Instant Pot Fauxtato Salad

May 30, 2018 by predominantlypaleo 22 Comments

Low Carb Instant Pot Fauxtato Salad

Looking for a way to enjoy your favorite potato salad without the carbs and nightshades? Try this Low Carb Instant Pot Fauxtato Salad for your starchy fix without the starch! I am a stubborn girl. I admit it. I don’t like being told what to do and usually do the opposite when I am. I know,… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, Slow Cooker, soy free, sugar free

Instant Pot Dairy Free Mushroom and Wild Rice Soup

May 21, 2018 by predominantlypaleo 13 Comments

Instant Pot Dairy Free Mushroom and Wild Rice Soup

Hearty but not heavy, this Instant Pot Dairy Free Mushroom and Wild Rice Soup is full of flavor and couldn’t be easier to whip up! This past weekend, my family tried to lay low and recover from the end of school year festivities (parents, you know what I’m talking about with this madness) and spent the… 

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Filed Under: dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, Uncategorized, vegan, yeast free

Grain Free Instant Pot Asian Sweet and Sour Turkey Meatballs

May 20, 2018 by predominantlypaleo 12 Comments

Grain Free Instant Pot Asian Sweet and Sour Turkey Meatballs

Want to excite your tastebuds a bit? Try these Grain Free Asian Instant Pot Sweet and Sour Turkey Meatballs as an appetizer or main course! Slow cooker or Instant Pot makes this even easier! Truth be told, I tried to make this a one-potter and it was a no go. I wanted that sauce to have… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, Uncategorized, yeast free

One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy

April 9, 2018 by predominantlypaleo 40 Comments

One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy

One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy may win the award for longest title ever, but that’s not all! You’ll love the simplicity of this meal as well as the inclusivity, ALL IN ONE POT!! Here’s the bottom line: I married a Midwesterner and while I give him props for his adoration of… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, refined sugar free, soy free, sugar free, Uncategorized

INSTANT POT CHICKEN MARINARA

April 4, 2018 by predominantlypaleo 16 Comments

INSTANT POT CHICKEN MARINARA

INSTANT POT CHICKEN MARINARA is another great time-saving week night meal that is both budget conscious and crowd-pleasing as well! Yes, that’s gluten free rice based pasta under that chicken. Since some of you will be very distracted by said noodles, let’s just get that on out there. Fortunately my family tolerates gluten free grains… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, yeast free

Instant Pot Buffalo Ranch Chicken

January 25, 2018 by predominantlypaleo 10 Comments

Instant Pot Buffalo Ranch Chicken

Instant Pot Buffalo Ranch Chicken marries the two best flavors ever, spicy buffalo sauce and creamy ranch dressing. Thinking it needs to become a pizza sometime but until then… Just so y’all know I’m not actually planning on surviving off the S’mores Legit Pancakes I made earlier today, I’m here to show you just how… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, yeast free

Emeals Paleo Sweet and Smoky Brisket

January 15, 2018 by predominantlypaleo 7 Comments

Emeals Sweet and Smoky Brisket

Emeals Paleo Sweet and Smoky Brisket  is truly a delicious sweet and savory, perfectly shreddable beef dish that anyone can love! Time and Money. These are the two biggest concerns I hear from people on a daily basis regarding their transition to cleaner eating. Time. We feel we never have enough. Money. We feel we… 

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Filed Under: dairy free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, yeast free

INSTANT POT TURKEY BREAST FROM FROZEN

November 14, 2017 by predominantlypaleo 32 Comments

INSTANT POT TURKEY BREAST FROM FROZEN

INSTANT POT TURKEY BREAST FROM FROZEN might be the simplest way to cook your favorite bird! Thanksgiving fever got me like whoa! Woot! Gimme all the stuffin’! And while I literally have zero time to devote to making new recipes for Thanksgiving, I’ve been doing it anyway. I’m sort of a glutton for that sort… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Holiday, Instant Pot, main course, nut free, soy free, sugar free, yeast free

BEST INSTANT POT ACCESSORIES

November 6, 2017 by predominantlypaleo 1 Comment

BEST INSTANT POT ACCESSORIES

BEST INSTANT POT ACCESSORIES Since I wrote Paleo Cooking with Your Instant Pot earlier this year, I get inundated with questions regarding which products are best to purchase alongside your Instant Pot. The wonderful thing now is there are so many products to shop that weren’t even available when I was first writing the book…. 

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Filed Under: 30 Minute Meals, Informational Post, Instant Pot

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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