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Gluten Free Mexican Gumbo

November 22, 2019 by predominantlypaleo 5 Comments

Gluten Free Mexican Gumbo

Looking for a little kick in the pants? This Gluten Free Mexican Gumbo is hearty, savory, and has just enough heat to warm you up! Does everyone else feel like they could take a 73 hour nap? Just me? Cool. This week has felt like many weeks and the truth is, it’s just this time… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, Instant Pot, main course, soups, soy free, yeast free

Instant Pot Savory Whipped Sweet Potatoes

November 13, 2019 by predominantlypaleo 5 Comments

INSTANT POT SAVORY WHIPPED SWEET POTATOES

I am here to offer a solution to sweet potatoes with marshmallows on top this holiday season. These Instant Pot Savory Whipped Sweet Potatoes are my coping technique to the traditional sweet dish.  Here’s my probably very unpopular opinion. I canNOT do the marshmallow-y, cinnamon-y, way-too-sweet sweet potato dish that sits atop most holiday tables…. 

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Filed Under: aip friendly, egg free, gluten free, grain free, Holiday, Instant Pot, nut free, paleo, refined sugar free, sides, soy free, sugar free, Uncategorized, yeast free

Instant Pot Gluten Free Chicken Taco Bowls

January 9, 2019 by predominantlypaleo 9 Comments

Instant Pot Gluten Free Chicken Taco Bowls

I am the biggest fan of one pot meals, and this one is no exception. Try my Instant Pot Gluten Free Chicken Taco Bowls for a little zesty kick in the pants.  Here’s a little thing you may not know about me, or maybe it’s glaringly obvious… I am not a perfectionist but I’m totally Type… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, soy free, yeast free

Veggie Packed Bacon Buffalo Chicken Dip

November 1, 2018 by predominantlypaleo 4 Comments

Veggie Packed Bacon Buffalo Chicken Dip

Where’s the party? This just might be the star of the show, so make a batch of this Veggie Packed Bacon Buffalo Chicken Dip for your next event! The bad news is, I’m becoming the crazy cat lady of cauliflower. I’m finding ways to sneak it into almost every new recipe I make including my Paleo… 

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Filed Under: dairy free, egg free, gluten free, grain free, Holiday, Instant Pot, paleo, sides, snacks, soy free, sugar free, yeast free

Perfect Dairy Free Instant Pot Rice Pudding

October 18, 2018 by predominantlypaleo 28 Comments

Perfect Dairy Free Instant Pot Rice Pudding

The search is over for the easiest, most comforting recipe ever! My Perfect Dairy Free Instant Pot Rice Pudding is done in 10 minutes and feels like home! The weather has officially turned and while the sun still peeks out and warms the air enough to take off your sweater by late afternoon, you can… 

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Filed Under: egg free, gluten free, Instant Pot, nut free, snacks, soy free, treats, vegan, yeast free

Instant Pot Hearty Fall Harvest Soup

October 3, 2018 by predominantlypaleo 17 Comments

Instant Pot Hearty Fall Harvest Soup

If you are a fan of thick, nutrient dense soups in cooler weather, my Instant Pot Hearty Fall Harvest Soup is calling your name! Despite the fact that Fall was in the air and then completely disappeared to the tune of 90 degree weather this week, I know the chill in the air will be… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, yeast free

Instant Pot General Tso’s Meatballs and Rice

September 26, 2018 by predominantlypaleo 52 Comments

Instant Pot General Tso's Meatballs and Rice

If you are a meatball fan and an Asian fusion fan too, these Instant Pot General Tso’s Meatballs and Rice are for you! Remember that time there was a major freakout over potatoes not being paleo, so much so that it warranted a 2 star review on my latest book (where I clearly tell you how… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, refined sugar free, soy free, yeast free

Instant Pot Paleo Egg Roll Meatballs

September 18, 2018 by predominantlypaleo 22 Comments

Instant Pot Paleo Egg Roll Meatballs

If there is one recipe to make in your Instant Pot from my new book, Affordable Paleo Cooking with Your Instant Pot, this is it – my new favorite! Dinner is done with these Instant Pot Paleo Egg Roll Meatballs! Wow, what a book launch! Per usual, there is always a lot of excitement and enthusiasm…. 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, snacks, soy free, yeast free

Jamaican Jerk Pork Loin

August 6, 2018 by predominantlypaleo 6 Comments

Jamaican Jerk Pork Loin

Put a little personality back into your kitchen! This easy peasy JAMAICAN JERK PORK LOIN is simple enough for weeknight meals but can also be used for entertaining!  It’s almost here!!! Only a few weeks until my second Instant Pot cookbook, AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT hits the shelves!!! So here’s the skinny… 

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Filed Under: dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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