I’m not much of a secret keeper when it comes to my own healing journey, it’s true. So in the name of transparency, I want to share just how Zoloft saved my life, and it’s not how you think. Seventeen years ago I suffered from debilitating panic attacks. They were so intrusive, they prevented my…
Healthy Home Gift Guide 2019
Healthy Home Gift Guide 2019 I want to get right down to it. This year I wanted to really focus on HELPFUL, USEFUL, ENJOYABLE gifts, that would be enjoyed when received, but also not just fill another desk drawer or attic storage bin. My Healthy Home Gift Guide 2019 has everything you need for Home,…
At Home Women’s Hormonal Testing Made Easy
If you’ve always been curious about taking a look inside your body at your hormonal situation, this At Home Women’s Hormonal Testing Made Easy option is absolutely fantastic!! If you’ve followed along parts of my health journey for awhile, you know that 1. I’m a self-proclaimed lab junkie and 2. I’m even more in love…
Healing from Biotoxin and Breast Implant Illness
You’ve not heard about this part of my journey yet, but I believe that each chapter of my life has led up to or is part of my healing story… Healing from Biotoxin and Breast Implant Illness So here it goes. In my mid twenties, I made a lot of decisions that may or may not…
Safer Personal Product Swaps for Children and Teens
The dangers of mainstream personal products are staggering and one of the most susceptible groups of that harm are children and teens. Here are my Safer Personal Product Swaps for Children and Teens so that we can make a real difference in their toxin exposure! I’m a Jewish mother in every sense of the word. I…
Easy Thyroid Testing at Home with Everlywell
You’ve heard me share the ease of testing for food sensitivities in the comfort of your own home and now I’m so excited to share Easy Thyroid Testing at Home with Everlywell! Plus I’ve got a discount code for you to use on your order! Last year, I shared my experience with Everlywell at home lab…
Safer De-Stinkers: Finding Natural Deodorant That Works
It’s a challenge for many to transition away from mainstream anti-perspirants into a world of green-washing, uncertainty, and products that just don’t work. Here I’ve written Safer De-Stinkers: Finding Natural Deodorant That Works to help make it easier! As I mentioned on Instagram, I have not worn “drug store deodorant” since I was around 22…
Eating Gluten Free in Destin and 30A
Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A beaches since I was 8 years old and can honestly say they are my…
Tips for Safer Sun Care and Best Clean Products
Tips for Safer Sun Care and Best Clean Products are a plenty these days. But which ones are my tried and true and my absolute favorites!? I’ve always been a sun worshipper. Unfortunately, in the “old days”, we did very little in the way of SAFE sun exposure, and more in the way of tin…