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Marsala Mushroom Risotto

March 20, 2020 by predominantlypaleo 15 Comments

Marsala Mushroom Risotto

Tonight I fed my family for under $8 with this restaurant quality Marsala Mushroom Risotto. It was beyond amazing and full of flavor.  What a time to be alive. So much confusion, fear, and lots of unknowns. Being home with and without choice, with news that changes by the minute, and drastically by the day…. 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, sides, soy free, sugar free, yeast free

Homemade Gluten Free Party Mix

March 4, 2020 by predominantlypaleo Leave a Comment

Homemade Gluten Free Party Mix

With a Homemade Gluten Free Party Mix that tastes THIS good, there’s zero reason to buy crappy overprocessed, store bought. I promise! Bottom line, making a delicious party mix at home is NOT HARD! It’s fast, you can use whole food ingredients, no preservatives, and extra love. It’s salty and buttery and so dang savory,… 

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Filed Under: egg free, gluten free, refined sugar free, sides, snacks, soy free, yeast free

Air Fryer Grain Free Pizza

February 13, 2020 by predominantlypaleo Leave a Comment

Air Fryer Grain Free Pizza

Pizza in the air fryer? You bet! This Air Fryer Grain Free Pizza is crispy, chewy, and comes out perfect in 15 minutes! So yesterday I was making pizza from my bagel mix, as any normal human would do, and I had this idea. A genius idea if I do say so myself. What if… 

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Filed Under: Air Fryer, egg free, gluten free, grain free, main course, nut free, snacks, soy free

Gluten Free Enchilada Rice Bowls

January 29, 2020 by predominantlypaleo 14 Comments

Gluten Free Enchilada Rice Bowl

What started out as “slop” quickly morphed into one of our family’s most favorite meals yet! These Gluten Free Enchilada Rice Bowls just won Tuesday as if they were tacos.  Just another typical Tuesday, where I scramble between running errands for some random kid thing that is impossible to find, getting actual work done, and… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, soy free, Uncategorized, yeast free

Air Fryer Mirepoix Veggie Bites

January 28, 2020 by predominantlypaleo 4 Comments

Air Fryer Mirepoix Veggie Bites

If you’re like me and feel like you could do better sneaking in an extra few veggies, these Air Fryer Mirepoix Veggie Bites are just the way! It’s almost been a year with our beloved air fryer and one truth remains: we use this bad boy daily. YES DAILY! The kids make their own breakfast… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Autoimmune Friendly Feel Better Soup

January 24, 2020 by predominantlypaleo 13 Comments

Autoimmune Friendly Feel Better Soup

What do you make when you are under the weather and need to pack in all the good stuff you can? You make Autoimmune Friendly Feel Better Soup – naturally! Today I found out that a friend had the flu, and despite a full day of work, I knew that this girlfriend needed soup stat!… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, refined sugar free, soups, soy free, Uncategorized, yeast free

Gluten Free Egg Free Oatmeal Chocolate Chip Cookies

January 23, 2020 by predominantlypaleo 25 Comments

Gluten Free Egg Free Oatmeal Chocolate Chip Cookies

Look ma, no egg! These Gluten Free Egg Free Oatmeal Chocolate Chip Cookies still taste like home but are a bunch more allergen friendly for those who are on the sensitive side.  I made an announcement (sounds so serious) this week about how I would begin incorporating a few grains (rice, oats) and some occasional… 

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Filed Under: baked goods, egg free, gluten free, nut free, refined sugar free, snacks, soy free, Uncategorized, yeast free

Creamy Zesty Sausage Dip

January 15, 2020 by predominantlypaleo 7 Comments

If there’s one truth I know, it’s that we should upgrade starter foods to main courses. This Creamy Zesty Sausage Dip is so good, my daughter did just that. Grab a fork y’all… Have you ever felt like that? Like main courses seemed like a waste of time when you could easily make a buffet… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, Uncategorized

Instant Pot Tex Mex Beef Stew

January 13, 2020 by predominantlypaleo 3 Comments

Tex Mex Beef Stew

Looking to make your same ol’ dinner a little extra? This Instant Pot Tex Mex Beef Stew is a sure fire way to make your mealtime a lot less boring.  Hi my name is Jennifer and I eat stew even when it is 80 degrees in January in Florida. I don’t see this as a… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, soups, soy free, Uncategorized, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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