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Gluten Free Potato Chip Haystacks

January 11, 2021 by predominantlypaleo 6 Comments

Potato Chip Haystacks

Sweet and salty, just like me – you’ll find these Gluten Free Potato Chip Haystacks everything you need for inner peace.  So let me just start by making this abundantly clear: These are not health food They have refined sugar You cannot eat these in place of a bowl of kale chips I am not… 

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Filed Under: egg free, gluten free, grain free, snacks, treats, yeast free

Air Fryer Teriyaki Stir Fry Meatballs

January 7, 2021 by predominantlypaleo 1 Comment

Air Fryer Teriyaki Stir Fry Meatballs

Veggies and protein all packed into one bite! These Air Fryer Teriyaki Stir Fry Meatballs are a one stop shop for nutrition.  Well yesterday was certainly a day for the history books. I know I certainly was a captive audience watching the day unfold. And nonetheless, dinner time would roll around and my children, also… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, refined sugar free, soy free, sugar free, yeast free

Instant Pot Creamy Sausage and Rice Soup

January 4, 2021 by predominantlypaleo 9 Comments

Instant Pot Creamy Sausage and Rice Soup

If you are looking for a hug in a bowl, this Instant Pot Creamy Sausage and Rice Soup is right up your alley. Savory and comforting and takes just minutes.  It was a balmy 65 degrees here last night and I knew exactly what I needed to do. I mean, what I needed to do… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, soy free, sugar free

Paleo Chili Dog Soup

December 26, 2020 by predominantlypaleo 7 Comments

Paleo Chili Dog Soup

Take all of your favorite childhood foods, add in a hangover, and maybe a baseball game, and you’ve got the perfect recipe for my Paleo Chili Dog Soup.  Is it 32% weird? Maybe. Is it 110% delicious? Yes’m, it sure is. In true me fashion, I thought of this late last night and promptly ordered… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, soups, soy free, sugar free, yeast free

Air Fryer Cheesy BBQ Meatballs

December 11, 2020 by predominantlypaleo 7 Comments

Air Fryer Cheesy BBQ Meatballs

 I see you standing there with your fridge door open trying to figure out dinner. And that’s why these Air Fryer Cheesy BBQ Meatballs now exist! As some of you saw, my wife Simone from Zenbelly was here last week and it was THE BEST! We baked, we drank, we ate… naturally. But most of… 

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Filed Under: 30 Minute Meals, Air Fryer, egg free, gluten free, grain free, main course, nut free, snacks, soy free, sugar free, yeast free

Instant Pot Food Group Soup

December 1, 2020 by predominantlypaleo 4 Comments

Instant Pot Food Group Soup

All the food groups in one soup? You bet! That’s why I call it Instant Pot FOOD GROUP SOUP! Catchy isn’t it? Thanksgiving 2020 is officially behind us, for better or worse. How was it for you? I hope it was peaceful if nothing else. And we are now heading straight into December – are… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, refined sugar free, soups, soy free, sugar free, Uncategorized, yeast free

Dairy Free Gluten Free Mac N Cheese

November 23, 2020 by predominantlypaleo 2 Comments

Gluten Free Dairy Free Mac N Cheese

It’s creamy and delicious and has all the goodness of your old favorite but this Dairy Free Gluten Free Mac N Cheese is all cleaned up! You’ve asked and asked. Ok begged. Groveled. Give us the Mac N Cheese but make it out of clouds and fairy wings and tear drops from angels. I came… 

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Filed Under: dairy free, egg free, gluten free, Holiday, main course, nut free, paleo, sides, soy free, sugar free

Grain Free Snow Globe Cookies

November 23, 2020 by predominantlypaleo 7 Comments

Grain Free Snow Globe Cookies

If you need a quick holiday dessert, these Grain Free Snow Globe Cookies could not be easier! Grab your favorite frosting and sprinkles and let’s go! I’ve been in bed for the better part of a week. What started with a migraine, ended up with me pulling out my back, and then a bunch of… 

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Filed Under: baked goods, egg free, gluten free, grain free, Holiday, nut free, paleo, soy free, treats, Uncategorized, yeast free

Grain Free Twix Bars

November 15, 2020 by predominantlypaleo 3 Comments

Grain Free Twix Bars

Beware: These Grain Free Twix Bars may cause immediate obsession.  So here we are 2 weeks from Thanksgiving. In my mind I’m like how the actual %^*$ did we get to November and also how strange this holiday season is. In part because we live in Florida and it’s 80 degrees out and in part… 

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Filed Under: egg free, gluten free, grain free, Holiday, nut free, snacks, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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