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Veggie Packed Bacon Buffalo Chicken Dip

November 1, 2018 by predominantlypaleo 4 Comments

Veggie Packed Bacon Buffalo Chicken Dip

Where’s the party? This just might be the star of the show, so make a batch of this Veggie Packed Bacon Buffalo Chicken Dip for your next event! The bad news is, I’m becoming the crazy cat lady of cauliflower. I’m finding ways to sneak it into almost every new recipe I make including my Paleo… 

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Filed Under: dairy free, egg free, gluten free, grain free, Holiday, Instant Pot, paleo, sides, snacks, soy free, sugar free, yeast free

Paleo Tamale Pie

October 30, 2018 by predominantlypaleo 19 Comments

Paleo Tamale Pie

If you grew up somewhere below the Mason Dixon line, you might recognize this old favorite, Paleo Tamale Pie! This time made without a touch of grain or legumes!   Boy do I have a lot to unload on y’all, but thanks golly this is a food blog and instead of all the emotional unpacking… 

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Filed Under: dairy free, gluten free, grain free, main course, paleo, refined sugar free, soy free, Uncategorized, yeast free

Instant Pot Hearty Fall Harvest Soup

October 3, 2018 by predominantlypaleo 17 Comments

Instant Pot Hearty Fall Harvest Soup

If you are a fan of thick, nutrient dense soups in cooler weather, my Instant Pot Hearty Fall Harvest Soup is calling your name! Despite the fact that Fall was in the air and then completely disappeared to the tune of 90 degree weather this week, I know the chill in the air will be… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, yeast free

Paleo Apple Cider Fritters

September 29, 2018 by predominantlypaleo 3 Comments

Paleo Apple Cider Fritters

If you are looking for a Fall treat sans pumpkin, stop right where you are! These Paleo Apple Cider Fritters are the answer and they couldn’t be easier! So you can’t do pumpkin everything you say, I get it. When the leaves turn, I am probably most excited about leggings, Uggs and fires in the… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, sides, snacks, soy free, treats, yeast free

Instant Pot Paleo Egg Roll Meatballs

September 18, 2018 by predominantlypaleo 22 Comments

Instant Pot Paleo Egg Roll Meatballs

If there is one recipe to make in your Instant Pot from my new book, Affordable Paleo Cooking with Your Instant Pot, this is it – my new favorite! Dinner is done with these Instant Pot Paleo Egg Roll Meatballs! Wow, what a book launch! Per usual, there is always a lot of excitement and enthusiasm…. 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, snacks, soy free, yeast free

Legit Paleo Pumpkin Loaf

September 14, 2018 by predominantlypaleo 7 Comments

Legit Paleo Pumpkin Loaf

You know that smell, the one that feels like home when it’s baking? That’s this Legit Paleo Pumpkin Loaf and it’s baking season y’all! I can’t say the temps are really dropping but we did crank our AC so we could enjoy a fire last week. Listen, dipping into the upper 50s at night is… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, snacks, soy free, treats, yeast free

Easy Chocolate Chip Orange Pecan Muffins

August 22, 2018 by predominantlypaleo 4 Comments

Easy Chocolate Chip Orange Pecan Muffins

 These Easy Chocolate Chip Orange Pecan Muffins came together in a pinch when I was looking for quick make-ahead breakfast and snack ideas for the school year! Back to School means I gotta stay on top of my game and try not to decide what’s for dinner at actual dinner time. During the Summer days… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats

Jamaican Jerk Pork Loin

August 6, 2018 by predominantlypaleo 6 Comments

Jamaican Jerk Pork Loin

Put a little personality back into your kitchen! This easy peasy JAMAICAN JERK PORK LOIN is simple enough for weeknight meals but can also be used for entertaining!  It’s almost here!!! Only a few weeks until my second Instant Pot cookbook, AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT hits the shelves!!! So here’s the skinny… 

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Filed Under: dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, Uncategorized, yeast free

Paleo Taco Pizza

August 2, 2018 by predominantlypaleo 6 Comments

Paleo Taco Pizza

Love Pizza + Tacos?! We should be best friends. And to solidify our bond, you should also make this recipe for Paleo Taco Pizza.  So yesterday was Taco Tuesday, which really is such an insult to tacos if you ask me. What makes the other days of the week bad choices for tacos? Exactly. I… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, paleo, soy free, sugar free, Uncategorized

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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