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Gluten Free Mexican Gumbo

November 22, 2019 by predominantlypaleo 5 Comments

Gluten Free Mexican Gumbo

Looking for a little kick in the pants? This Gluten Free Mexican Gumbo is hearty, savory, and has just enough heat to warm you up! Does everyone else feel like they could take a 73 hour nap? Just me? Cool. This week has felt like many weeks and the truth is, it’s just this time… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, Instant Pot, main course, soups, soy free, yeast free

Paleo Lasagna Dip

November 12, 2019 by predominantlypaleo 6 Comments

Paleo Lasagna Dip

Tired of the same ol’ party snacks? This Paleo Lasagna Dip is bold and flavorful and has delicious, melty cheese that is dairy free! Did you almost fall out of your chair when you realized that Thanksgiving is basically now and December is in just a few weeks!? Me too. It’s scary to think that… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, sugar free

Paleo Peppermint Mocha Cookies

November 10, 2019 by predominantlypaleo 2 Comments

Paleo Peppermint Mocha Cookies

Step aside pumpkin everything, these Paleo Peppermint Mocha Cookies have holiday written all over them. Add in organic peppermint chips for an extra treat! Girrrrrrl… I have been cooking up a storm this week, if you haven’t seen. After a weird, sick, yucky beginning to 2019 while living in mold, I lost my zest to… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, treats, Uncategorized

Gluten Free Caramelized Onion Gravy

January 23, 2019 by predominantlypaleo 3 Comments

Gluten Free Caramlized Onion Gravy

This Gluten Free Caramelized Onion Gravy is the perfect addition to your proteins and veggies, packed with tons of flavor and umami! One of the condiments I miss most when dining out is a rich savory brown gravy. I love it on turkey, I love it on beef. I love it on rice, veggies, you… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, Sauce, soy free

Instant Pot Gluten Free Chicken Taco Bowls

January 9, 2019 by predominantlypaleo 9 Comments

Instant Pot Gluten Free Chicken Taco Bowls

I am the biggest fan of one pot meals, and this one is no exception. Try my Instant Pot Gluten Free Chicken Taco Bowls for a little zesty kick in the pants.  Here’s a little thing you may not know about me, or maybe it’s glaringly obvious… I am not a perfectionist but I’m totally Type… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, soy free, yeast free

Paleo Keto Thai Meatballs

December 28, 2018 by predominantlypaleo 5 Comments

PALEO THAI MEATBALLS

Bored of the same old week night rotation?! Try these Paleo Keto Thai Meatballs to shake things up! It’s that time of year! We are scouring the internet for clean “reset” recipes, tossing out (or eating) the last of our holiday treats, and we are 100000% committed to a fresh start in the new year…. 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free

Allergen Free Paleo Cheese Crackers

December 18, 2018 by predominantlypaleo 11 Comments

ALLERGEN FREE PALEO CHEESE CRACKERS

Don’t be fooled friends, these might look like kid snacks (and they are!), but all snackers will love these Allergen Free Paleo Cheese Crackers! These crackers were one of my most exciting moments of writing The Paleo Kids Cookbook, and I stand by that enthusiasm even typing this 2 years post publication. I gave up gluten… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, sugar free

Paleo Sheet Pan Pancakes

December 1, 2018 by predominantlypaleo 6 Comments

If babysitting pancakes on a busy morning is just too much, try these Paleo Sheet Pan Pancakes for an easy shortcut that makes pancakes even dreamier!   It’s the weekend, the kids are pumped for pancakes. I’m pumped to make them for the fam, minus the one part where there are eleventy kadrillion last minute… 

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Filed Under: 30 Minute Meals, baked goods, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, treats, yeast free

Egg Free Paleo Sugar Cookies

November 14, 2018 by predominantlypaleo 18 Comments

Egg Free Paleo Sugar Cookies

These Egg Free Paleo Sugar Cookies take only a handful of ingredients and only minutes to throw together!  I do this thing. It’s not really a bad thing, but definitely not the wisest either. When I have a lot to do, as in this week with leaving town, doctors appointments, Girl Scout events, Veteran’s Day shows,… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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