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Paleo Grain Free Matzo

April 7, 2020 by predominantlypaleo Leave a Comment

Paleo Grain Free Matzo

Paleo Grain Free Matzo is possible and easy! This sub for the regular may not be blessed by a rabbi, but it sure does the trick! What a time to be alive. Here we are approaching Passover 2020 amidst a real plague. I mean, you can’t make this sh*t up honestly.  We are on day… 

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Filed Under: 30 Minute Meals, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Fast and Flavorful Colcannon

April 4, 2020 by predominantlypaleo 7 Comments

I hear your pleas for comfort food and I bring you Fast and Flavorful Colcannon.  Y’all, I sure do have a treat for you today. If we can be frank for a moment, comfort food is the ONLY food right now. That doesn’t mean unhealthy – it just means there is a feel-good essence that… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, soy free, Uncategorized, yeast free

Best Fried Grain Free Donuts

March 26, 2020 by predominantlypaleo 25 Comments

Best Fried Grain Free Donuts

Look no further! I have perfected the very Best Fried Grain Free Donuts your mouth has ever met. Preheat that oil and let’s get frying! If you saw my post earlier this week, you know that I was rage frying, a new term I coined in the wake of people being selfish jerkholes and not staying… 

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Filed Under: Air Fryer, baked goods, dairy free, gluten free, grain free, nut free, soy free, treats

Paleo Loaded Burger Stuffed Buns

March 8, 2020 by predominantlypaleo 20 Comments

Paleo Loaded Burger Stuffed Buns

If you think you might want to outdo yourself, try my Paleo Loaded Burger Stuffed Buns. All your favorite burger flavors wrapped up perfectly in their own grain free bun pocket.  Something funny happened today. In between lacrosse games and schlepping kids and testing an upcoming Allergen Friendly Cookie Mix for Legit Bread Company, I… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free

Grain Free Paleo Beignets

February 26, 2020 by predominantlypaleo 13 Comments

Grain Free Paleo Beignets

Cajuns and Gulf Coasties unite! Finally there is an authentic recipe for Grain Free Paleo Beignets you can really sink your teeth into.  I have some very good news. Maybe even the best news I’ll deliver this month. I mean, that could be a slight exaggeration but…wait for it… I made authentic paleo beignets. Like,… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats

Air Fryer Mirepoix Veggie Bites

January 28, 2020 by predominantlypaleo 4 Comments

Air Fryer Mirepoix Veggie Bites

If you’re like me and feel like you could do better sneaking in an extra few veggies, these Air Fryer Mirepoix Veggie Bites are just the way! It’s almost been a year with our beloved air fryer and one truth remains: we use this bad boy daily. YES DAILY! The kids make their own breakfast… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Autoimmune Friendly Feel Better Soup

January 24, 2020 by predominantlypaleo 13 Comments

Autoimmune Friendly Feel Better Soup

What do you make when you are under the weather and need to pack in all the good stuff you can? You make Autoimmune Friendly Feel Better Soup – naturally! Today I found out that a friend had the flu, and despite a full day of work, I knew that this girlfriend needed soup stat!… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, refined sugar free, soups, soy free, Uncategorized, yeast free

Creamy Zesty Sausage Dip

January 15, 2020 by predominantlypaleo 6 Comments

If there’s one truth I know, it’s that we should upgrade starter foods to main courses. This Creamy Zesty Sausage Dip is so good, my daughter did just that. Grab a fork y’all… Have you ever felt like that? Like main courses seemed like a waste of time when you could easily make a buffet… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, Uncategorized

Instant Pot Tex Mex Beef Stew

January 13, 2020 by predominantlypaleo 2 Comments

Tex Mex Beef Stew

Looking to make your same ol’ dinner a little extra? This Instant Pot Tex Mex Beef Stew is a sure fire way to make your mealtime a lot less boring.  Hi my name is Jennifer and I eat stew even when it is 80 degrees in January in Florida. I don’t see this as a… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, soups, soy free, Uncategorized, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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