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Choc-o-Bacon (Chocolate Covered Bacon)

March 8, 2014 by predominantlypaleo 4 Comments

Choc-o-Bacon (Chocolate Covered Bacon) OUT.OF.CONTROL. there is really not much to say about this. bake it, dip it, die for it. the end. People will talk trash, they’ll try to make you feel insecure about your food choices. And then it happens. Those suckers fall for the good stuff and literally eat their words.  shared… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, treats, yeast free

Paleo Chocolate Pie with Coconut Macaroon Crust

March 4, 2014 by predominantlypaleo 12 Comments

Icebox pie brings back lots of memories of my grandmother. She loved her treats and made many of them homemade. These days, it seems we satisfy our cravings more with store bought treats which desperately lack any sort of nutritional foundation. I say, make dessert healthy! Creamy and thick yet not immensely heavy like those… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, yeast free

Coconut Macaroon Pie Crust

March 4, 2014 by predominantlypaleo 1 Comment

In the passover section at the grocery store each year, there is a delicious coconut macaroon pie crust.  I’ve purchased it before, celebrating in all of its gluten free glory. Unfortunately as many of us have learned, gluten free does not equal healthy. There is a whole lotta sugar in this treat, and so it’s… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, treats, yeast free

Paleo Shamrock Shake

March 3, 2014 by predominantlypaleo 6 Comments

Have you seriously looked at what’s in a Shamrock Shake? I mean I know it’s not supposed to be health food and all, coming from a fast food joint, but eeks! That’s some scary business right there. Luckily if you happen to be a fan of the minty treat, here is a stand in that… 

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Filed Under: beverage, dairy free, egg free, grain free, nut free, paleo, snacks, soy free, sugar free, treats, vegan, yeast free

Paleo “Peanot” Butter Cups

February 27, 2014 by predominantlypaleo 2 Comments

Paleo “Peanot” Butter Cups Look it’s more chocolate! Except this time there is a special treat inside.  These are copycat peanut butter cups but without peanuts, dairy, PGPR (huh?), or TBHQ (wha?). Oh and guess what? They are quick and simple too. I think it’s crazy that we are expected to trust what’s on supermarket shelves when… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, refined sugar free, treats, vegan

Double Chocolate Avocado Cookies

February 24, 2014 by predominantlypaleo 11 Comments

Double Chocolate Avocado Cookies I gotta admit, this was not my idea, but when a friend sent me photos of her version of these, I figured I had to give it a go.  I always try to keep sweeteners to a minimum, so this only uses 1/4 cup of maple syrup for the whole baker’s… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats, yeast free

lemon chia truffles

February 22, 2014 by predominantlypaleo 8 Comments

i recently had an organic grain free clif bar that was pretty darn good.  it was lemony but not overwhelmingly so and had chia seeds, pumpkin seeds, and some other goodies.  like my lala truffles, these are easy, inexpensive and packed with great ingredients! ingredients: 1 cup pitted dates 1/4 cup chia seeds 1/4 cup pumpkin… 

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Filed Under: dairy free, egg free, gluten free, grain free, paleo, snacks, soy free, sugar free, treats, vegan, yeast free

PECAN PIE MUFFINS

February 20, 2014 by predominantlypaleo 2 Comments

PECAN PIE MUFFINS have a certain comfort they provide by combining the best of both worlds… These muffins have been on my mind for awhile now. They have a gluten filled sister recipe that is so good that even after being gluten free for 5 years, I still think about them! Well now this grain… 

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Filed Under: baked goods, dairy free, gluten free, grain free, snacks, sugar free, treats

no bake coconut haystacks – paleo style

February 14, 2014 by predominantlypaleo 7 Comments

growing up i loved the butterscotch chocolate haystacks my mom would make with lo mein noodles, chocolate, and butterscotch morsels.  given that the traditional recipe is well, not quite the way we eat these days, i figured i better come up with one that was! these add in pumpkin seeds, nuts, and flax seeds for… 

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Filed Under: dairy free, egg free, gluten free, grain free, treats, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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