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Double Chocolate Avocado Cookies

February 24, 2014 by predominantlypaleo 11 Comments

Double Chocolate Avocado Cookies I gotta admit, this was not my idea, but when a friend sent me photos of her version of these, I figured I had to give it a go.  I always try to keep sweeteners to a minimum, so this only uses 1/4 cup of maple syrup for the whole baker’s… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats, yeast free

lemon chia truffles

February 22, 2014 by predominantlypaleo 2 Comments

i recently had an organic grain free clif bar that was pretty darn good.  it was lemony but not overwhelmingly so and had chia seeds, pumpkin seeds, and some other goodies.  like my lala truffles, these are easy, inexpensive and packed with great ingredients! ingredients: 1 cup pitted dates 1/4 cup chia seeds 1/4 cup pumpkin… 

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Filed Under: dairy free, egg free, gluten free, grain free, paleo, snacks, soy free, sugar free, treats, vegan, yeast free

PECAN PIE MUFFINS

February 20, 2014 by predominantlypaleo 2 Comments

PECAN PIE MUFFINS have a certain comfort they provide by combining the best of both worlds… These muffins have been on my mind for awhile now. They have a gluten filled sister recipe that is so good that even after being gluten free for 5 years, I still think about them! Well now this grain… 

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Filed Under: baked goods, dairy free, gluten free, grain free, snacks, sugar free, treats

no bake coconut haystacks – paleo style

February 14, 2014 by predominantlypaleo 2 Comments

growing up i loved the butterscotch chocolate haystacks my mom would make with lo mein noodles, chocolate, and butterscotch morsels.  given that the traditional recipe is well, not quite the way we eat these days, i figured i better come up with one that was! these add in pumpkin seeds, nuts, and flax seeds for… 

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Filed Under: dairy free, egg free, gluten free, grain free, treats, vegan, yeast free

Paleo Cupcakes in a Cone

February 13, 2014 by predominantlypaleo Leave a Comment

Paleo Cupcakes in a Cone Ok paleo party people, it’s time to celebrate.  this idea is not mine, even the idea to paleofy it is not mine. but the recipe is! so put on your baking hats and let’s par-tay! This recipe is especially fun for the kids and can be made with very little… 

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Filed Under: baked goods, dairy free, grain free, nut free, paleo, refined sugar free, treats, yeast free

grain free banana nut bread (with chocolate chips)

February 12, 2014 by predominantlypaleo 4 Comments

well, there is a first time for everything, and this was mine. to be quite honest, i am not even sure i’ve made banana bread before today. so this little experiment could have been inedible. no seriously, i’ve trashed food that not a single person in this house could choke down.  lucky for us all,… 

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Filed Under: baked goods, dairy free, gluten free, grain free, refined sugar free, sides, soy free, treats, yeast free

Homemade Fruit Gummies

February 12, 2014 by predominantlypaleo 20 Comments

Homemade Fruit Gummies We’ve all been there…the snack aisle.  The kids have identified all of their favorite characters on the boxes of those fruit chews.  Ever pick up a box? Eeks. Luckily there are a few brands now who make their snacks out of 100% fruit, but they tend to be expensive and harder to… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

scrumptious snickerdoodles

February 9, 2014 by predominantlypaleo Leave a Comment

i have already confessed to making a lot of chocolate based treats and i am working on variety,  i promise.  please accept these as a peace offering and a promise of more deliciousness to come! ps for more of a shortbread type snickerdoodle, omit egg. ingredients: 1 cup cashews 1/4 cup pecans 1/2 cup arrowroot… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, refined sugar free, snacks, treats, yeast free

Paleo Vanilla Pudding

February 2, 2014 by predominantlypaleo 4 Comments

Paleo Vanilla Pudding Have you looked at some of the ingredients in store bough pudding? For such a simple delicious treat, they sure have figured out how to really botch it up and make it awful for you. Plus if you have difficulty tolerating cow’s milk like I do (yes even raw), then making your… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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