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Buttery Maple Oatmeal Squares

February 8, 2022 by predominantlypaleo 4 Comments

Looking for an easy grab and go for the week? Make these Buttery Maple Oatmeal Squares ahead and start your day with a hug! How is it only Tuesday? I have lived 6 lives already this week between solo parenting, OBGYN follow-ups and game plans, cooking, cleaning, breaking up sibling quarrels, and then of course… 

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Filed Under: 30 Minute Meals, baked goods, gluten free, main course, nut free, snacks, soy free, Uncategorized, yeast free

W30 Hidden Veggie Tailgate Chili

September 17, 2021 by predominantlypaleo Leave a Comment

W30 Hidden Veggie Tailgate Chili

Who says game day recipes need to be made of fake cheese and processed junk?! This W30 Hidden Veggie Tailgate Chili is loaded with the good stuff and nobody has to know! Look, I grew up on pretend cheese dip and corn chips and I’ll be the first to say it’s DELICIOUS! But I also… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, Quick N Dirty, soups, soy free, sugar free, Uncategorized, yeast free

Paleo Everything Seasoned Meatloaf

September 8, 2021 by predominantlypaleo 1 Comment

Paleo Everything Seasoned Meatloaf

Bagel seasoning in a loaf of meat?! You might think it sounds crazy, but this Paleo Everything Seasoned Meatloaf was seriously out of this world! Yesterday was Rosh Hashanah, the Jewish new year, and while a feast was not likely to happen, I did braid this gorgeous challah (with Legit Bread Company mix) and decided… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Gluten Free Fiesta Quiche

August 31, 2021 by predominantlypaleo 3 Comments

Gluten Free Fiesta Quiche

Another weeknight, another easy recipe; this time we’re having a party with Gluten Free Fiesta Quiche! Hi, it’s me. Quiche lover. I realize I just wrote a new quiche recipe HERE a few weeks ago, but what can I say? We’re back in school and some days the most I can muster is frozen GF chicken… 

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Filed Under: baked goods, gluten free, grain free, main course, nut free, One Pot Meal, refined sugar free, soy free, sugar free, yeast free

Grain Free Pizza Bagel Bombs

August 18, 2021 by predominantlypaleo Leave a Comment

Grain Free Pizza Bombs

All grown up but still obsessed with kid food? These Grain Free Pizza Bagel Bombs are right up your alley. When Simone of Zenbelly sent me a recipe idea for cheese stuffed pretzels, I know it had to become a Legit Bread Company creation. But instead of stuffing my pizza crust  I decided to do some… 

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Filed Under: baked goods, egg free, gluten free, grain free, main course, nut free, paleo, snacks, soy free, sugar free, Uncategorized

Two Minute Single Serving Tomato Soup

August 17, 2021 by predominantlypaleo Leave a Comment

Two Minute Single Serving Tomato Soup

Need a quick lunch for one? Try my Two Minute Single Serving Tomato Soup and if you need to double or triple it, go for it! Welp, we made it through the first week of school. And by “made it” I mean we got one kid quarantined after 2 days back. That said, we were… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, soups, soy free, vegan

Gluten Free Ham and Chive Quiche

August 11, 2021 by predominantlypaleo 1 Comment

Gluten Free Ham and Chive Quiche

Just in time for back to school, you can whisk, pour, bake and have this Gluten Free Ham and Chive Quiche just in time for dinner! First day back to school and I’m already remembering how much busier life gets. Dang it if I have been dramatically out of practice of having a solid routine…. 

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Filed Under: gluten free, grain free, main course, nut free, One Pot Meal, Quick N Dirty, soy free, yeast free

Pederson’s Three Meat Deluxe Burgers

June 18, 2021 by predominantlypaleo Leave a Comment

Pederson's Three Meat Deluxe Burgers

If you want to up your burger game to play with the pros, these Pederson’s Three Meat Deluxe Burgers are the path to a big win.  When I say this might be the best burger I’ve ever tasted, that’s saying a lot seeing as every member of my family is a burger fanatic. And seeing… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, soy free, sugar free, yeast free

Grain Free Tex Mex Casserole

April 9, 2021 by predominantlypaleo 20 Comments

Grain Free Tex Mex Casserole

Can you even believe a Grain Free Tex Mex Casserole could be THIS scrumptious and flavorful? Yes, even without corn tortillas. Amazing! The Quick N Dirty series continues! This is recipe 5 so far and y’all are eating them up (see what I did there?). This one was FANTASTIC! I seriously cannot believe how much… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, One Pot Meal, Quick N Dirty, soy free, Uncategorized, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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