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Keto Spicy Crab Roll Salad

July 24, 2020 by predominantlypaleo 6 Comments

 

If you’re a big fan of spicy sushi rolls but need to forego the rice, this Keto Spicy Crab Roll Salad has all the flavor and zest you love. Keto Spicy Crab Roll Salad

So I have a confession to make. And it’s not like a guilty, I feel bad for doing it kind of confession, but more like hey this is real life. I have been having lots of emotional eating moments these past few months. Not really binge eating or sustaining life off Cheetos and Capri Suns or anything, but definitely feeding to feel better about all the hardships in the world right now. 

For me that typically looks like less veggies, more comfort foods, and more treats. Again, I don’t associate GUILT with this behavior, but I do associate not always giving my body what it needs most. So, this week, I’ve been paying closer attention to my eating patterns and trying to eat more mindfully. I’m cooking more from Affordable Paleo Cooking with Your Instant Pot and eating things my body can use for more than just emotional support. 

Keto Spicy Crab Roll Salad

So I’m feeding myself some good things and working to be more cognizant for my health. I feel fortunate that with the Florida sunshine and my ability to head to the beach that my health has been much better here, but I cannot ignore the very thing that brought me to be a food blogger. I hope you enjoy it as much as we did, here’s to your health!

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Keto Spicy Crab Roll Salad

Keto Spicy Crab Roll Salad
Print Recipe
  • Author: Jennifer Robins

Ingredients

Scale
  • 1 (6 oz) can lump crab meat
  • Spring mix salad
  • 1 cucumber, chopped or sliced
  • 1 avocado, pitted and sliced
  • 1/4 cup mayo
  • 1 tablespoon coconut aminos
  • 1 teaspoon sriracha
  • Black toasted sesame seeds
  • Vinaigrette if extra dressing is desired

Instructions

  1. Put your spring mix in a large bowl
  2. Now arrange the cucumber slices and next the avocado slices
  3. In a small bowl mix together the mayo, sriracha, and coconut aminos
  4. Once stirred, fold in your drained crab meat
  5. Scoop the crab on top of your salad mixture and sprinkle with black sesame seeds
  6. Top with sea salt and pepper and vinaigrette if desired
  7. Serve right away

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, soy free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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