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Paleo/Vegan Chocolate Chip Cookies {Nut/Egg Free}

April 16, 2014 by predominantlypaleo 20 Comments

I mean how hard is it to avoid all the food allergens and individual issues and STILL have a yummy treat? Those of us with “ISSUES” still deserve to nosh on something delicious, don’t you think? Well I want everyone to have a chocolate chip cookie they can chow on without worry, and THIS is… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Egg Free Paleo Bread Loaf

April 12, 2014 by predominantlypaleo 44 Comments

Egg Free Paleo Bread Loaf I get so many different requests for specific allergen recipes. While it is not possible (with either time or money) to make every variation of every recipe, I do take these requests to heart. I have many followers from both the LYME and AUTISTIC communities who try to use these… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, paleo, refined sugar free, sides, soy free, vegan, yeast free

Chocolate Covered Cheesecake Bites

April 8, 2014 by predominantlypaleo 17 Comments

Chocolate Covered Cheesecake Bites After my mini-meltdown yesterday I knew I was going to have to pour my heart into something delicious! Have you ever seen “Like Water for Chocolate”? Despite my attention deficit with subtitled movies, I found myself captivated. I loved how she poured so much emotion into her cooking and since then,… 

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Filed Under: dairy free, egg free, gluten free, grain free, paleo, raw, refined sugar free, soy free, treats, vegan, yeast free

Rainbow Salad

April 7, 2014 by predominantlypaleo 2 Comments

Rainbow Salad    The sun is shining and I am feeling inspired. Isn’t it funny how weather changes can really cast a spell on your food cravings? Luckily bacon has a four season foundation so there is no concern to be had there. But I digress.      Winter here has been long, and cold…. 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, raw, refined sugar free, sides, soy free, yeast free

Best. Brisket. Ever.

April 5, 2014 by predominantlypaleo 50 Comments

Okay, so certainly there are many amazing briskets out there, and I have tasted many.  But this was outrageously tender, slice with a fork, plates licked clean kind of good. It really was. This is more your Grandma’s Brisket than it is a Texas BBQ brisket. And you can trust that I know both well… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

BLT Baskets

April 3, 2014 by predominantlypaleo 1 Comment

BLT Baskets In the land of Paleo, BACON happens. It’s a pretty well known obsession and most omnivores in this community wear their pig-loving hats proudly. Do you know why that is? BECAUSE BACON IS…BACON! It is crispy and salty, juicy and flavorful. It can enhance almost any dish and is good from sun up… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Grain Free Taco Shells {Paleo, Vegan}

March 29, 2014 by predominantlypaleo 77 Comments

You can take the girl outta Texas…yep, I’m pretty sure I have used this opening line before. But I digress.  I will never get over Tex-Mex. I will never get over chips and queso. I will never get over a super limey margarita. I might not PARTAKE in these foods anymore, but I will always… 

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Filed Under: aip friendly, baked goods, dairy free, gluten free, grain free, nut free, paleo, soy free, vegan, yeast free

Simple Homemade Flax Milk

March 28, 2014 by predominantlypaleo 23 Comments

Simple Homemade Flax Milk As you’ve probably gathered from many of my recipes, I heart flax milk.  I find it to be a great neutral non-dairy milk great for baking, drinking, or using in creamy soups.  This homemade one can be whipped up in minutes and can be sweetened to your liking with dates, stevia,… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, vegan, yeast free

5 Minute Guacamole

March 27, 2014 by predominantlypaleo 11 Comments

5 Minute Guacamole This last week, Spring is threatening to actually make an appearance (minus the snow), and I have been wanting light yummy foods.  Don’t get me wrong, I still need soup through an IV, but the idea of salads and fresh raw foods has been calling my name. This 5 minute guacamole has… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, sides, snacks, soy free, sugar free, vegan, yeast free

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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