The Best SAFEST Tinted Sunscreens
Love the sun, but want glowy protection against too much? I've put together The Best SAFEST Tinted Sunscreens so you can get your glow on safely! Click on any of the images to be taken to the product listing... When the warmer months roll around (ok I'm in Florida, who am I kidding)... When the months roll around when we are spending the most time at the beach and outside, I tend to reach … [Read More...]
Paleo Slow Cooker – Round UP
One of the biggest complaints about paleo has always been the time factor. I get it 100%! When you make meals from scratch and aren’t nuking prepared meals or throwing an oven safe ready made tray into the oven, it takes time. Salads are short and sweet but sometimes you want a delicious hot meal,…
QUESO BLANCO {Paleo/Vegan}
Technically I should call this Anacardos Blancos I think, since it is not “cheese” in the moo-ey sense of the word. But I am sticking with Queso Blanco and here’s why… it is no secret I love cheese. And when I say love I mean I am a cheese stalker. I will seek out cheese…
Cassava Flour Pizza Dough + Vegan Cheese
I’m gonna need everyone to take a deep breath before we dive into this one…for a few reasons actually. 1) This is really exciting – I made a pizza without dairy or grain entirely in my kitchen (no fake store bought cheese) and my kids freakin’ loved it. They did not even ask me if…
Paleo Fried Sardines
There’s really not much to say about this recipe but here goes… I needed dinner. I wanted it to be super fast. My chicken was stinky despite an expiration date that indicated it should be good. So I needed a Plan B. I’ve been loving peeling open a can of sardines for a salad at lunch,…
Paleo Sweet + Sour Chicken
I’ve been watching the days tick by until I could get my hands on PALEO TAKEOUT, the new book from my friend Russ, aka The Domestic Man. Russ really wrote this book for the masses; for people who have their tried and true takeout favorites. Ya know, when the Chinese restaurant delivery is on speed…
Baked Wild Cod + Crispy Bacon Onion Topping
The A/C has been fixed which can only mean one thing! Ok actually it means many things like my house isn’t 90 degrees INSIDE anymore, my skin isn’t sticky, and the coconut oil is less runny. It ALSO means I am cooking again! I tried using a toaster oven a few times during the heat wave…
Bacon “Nutella” Brownies {Paleo/Vegan}
Welp, it’s still hotter than Hades here without A/C but I love y’all THIIIIIIIIIS much that I decided to make you a treat. It surely won’t make my house cool down but if it brings a few smiles then what the hey!? I asked y’all if you wanted crepes or brownies and although I was…
SHRIMPEAS {Shrimp + Peas}
SHRIMPEAS {Shrimp + Peas} You know how some people get a hang nail and have to air all their dirty laundry about how they got the hang nail, how big the hang nail is, and what they named their hang nail? It’s nauseating isn’t it? So I typically try not to be an over-sharer, because…
Self-Care Tips For Autoimmune Flares
If you are managing autoimmune disease like I am, you can almost put your finger on what will bring on a flare and when it might hit. No, it’s not an exact science but once you get to know your body and its triggers, you can basically forecast what lies ahead. So why can’t we prevent…
Paleo Fried Chocolate Chip Cookies
Something insane showed up in my news feed the other day that I couldn’t unsee. Deep fried chocolate chip cookie dough. Whaaa?! Now before you call the paleo police, let me be clear about one thing… you ain’t gonna ruffle my feathers. Know why?? Because I am a grown up and am pretty capable of policing…
Maple Marshmallows – Sweet Paleo
I must say that this is the most delayed review I’ve ever written and it pains me to admit this. You see when I received Sweet Paleo in the mail a few months ago I was captivated. The photos and recipes completely sucked me in and I had so much to say about it to…
TERIYAKI CHICKEN WINGS {PALEO}
The other day at the market I passed by the most voluptuous thighs. I imagined sinking my teeth right in and motorboating all that juicy meat. People! Snap out of it, I’m talking chicken thighs here. Well I passed over those beauties when I laid my eyes on the new shipment of pasture raised drumsticks…
Tips for Transitioning Kids to Paleo
When I was first diagnosed with Hashimoto’s in 2008, my son was 17 months old and my daughter was 5 months. My 3rd baby had not yet been born. At the time I REALLY wanted to avoid going on meds for life (in 2009 I ended up on natural desiccated thyroid) and so I researched…
PALEO BAKLAVA
Today I have something so incredibly special to share that I am not only honored, I am drooling on my laptop. Think I’m joking?! Then hold on to your britches! My friend Alyssa from Barefoot Provisions has been by my side from the very beginning of this blog. In fact I was their first ever…
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