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Chocolate Chip Pumpkin Muffins

October 25, 2013 by predominantlypaleo 8 Comments

Chocolate Chip Pumpkin Muffins In the name of Fall, here is another delicious pumpkin morsel! Baking just seems like the right thing to do when the temperatures drop, but finding tasty treats of high quality is always the name of the game.  When your two year old keeps requesting more, more, more, you know you’ve… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, refined sugar free, soy free, yeast free

Grain Free Tempura Zucchini

July 13, 2013 by predominantlypaleo 1 Comment

Be excited, be very excited – grain free tempura is here! This recipe reminds me of two tasty childhood memories. First I am a huge fan of tempura shrimp and veggies at hibachi steak houses. I haven’t been able to eat them in years but omg the deliciousness is out of control. I love everything… 

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Filed Under: dairy free, egg free, gluten free, grain free, refined sugar free, sides, snacks, soy free, vegan, yeast free

plantain cake ‘tostada’ bites

July 9, 2013 by predominantlypaleo 7 Comments

as they say, you can take the girl outta texas…. and tex-mex really is something that cannot be leached from my bones. so here are some tasty little bites that will satisfy a tex-mex craving without adding unnecessary grain or dairy. taco meat: 1 pound organic grass fed ground beef 1 onion diced 3/4 pouch… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Paleo Coconut Flour Pancakes

May 18, 2013 by predominantlypaleo 17 Comments

Paleo Coconut Flour Pancakes While I often prefer the texture of almond flour for baking, I think it is good to alternate and use a variety as to not develop sensitivities to frequently eaten foods. If you are trying to avoid almond flour and grain based flours, these Paleo Coconut Flour Pancakes are a great alternative served… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, yeast free

Bacon Wrapped Sweet Potato Fries {Paleo, AIP)

February 23, 2013 by predominantlypaleo 4 Comments

This is one of those recipes which is so basic yet so dynamite! And furthermore earns a lot of brownie points with both adults and children.  I love making these for appetizers for our family and also for guests. Nobody knows how crazy easy they are.  Well, until now. Looks like the secret’s out! Bacon… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, sugar free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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