Predominantly Paleo

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Paleo Loaded Burger Stuffed Buns

March 8, 2020 by predominantlypaleo 20 Comments

Paleo Loaded Burger Stuffed Buns

If you think you might want to outdo yourself, try my Paleo Loaded Burger Stuffed Buns. All your favorite burger flavors wrapped up perfectly in their own grain free bun pocket.  Something funny happened today. In between lacrosse games and schlepping kids and testing an upcoming Allergen Friendly Cookie Mix for Legit Bread Company, I… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free

Grain Free Paleo Beignets

February 26, 2020 by predominantlypaleo 18 Comments

Grain Free Paleo Beignets

Cajuns and Gulf Coasties unite! Finally there is an authentic recipe for Grain Free Paleo Beignets you can really sink your teeth into.  I have some very good news. Maybe even the best news I’ll deliver this month. I mean, that could be a slight exaggeration but…wait for it… I made authentic paleo beignets. Like,… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats

Low Carb Grain Free Lasagna

February 24, 2020 by predominantlypaleo 2 Comments

Low Carb Grain Free Lasagna

This Low Carb Grain Free Lasagna will nail every craving for Italian food you could have and won’t make your pancreas hate you! Plus you’ll flip over the “noodles” in this dish! First things first, I’m not a keto blogger, I’m not becoming one that I know of, and so I want to say that… 

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Filed Under: gluten free, grain free, main course, nut free, One Pot Meal, soy free, sugar free, Uncategorized, yeast free

Air Fryer Grain Free Pizza

February 13, 2020 by predominantlypaleo Leave a Comment

Air Fryer Grain Free Pizza

Pizza in the air fryer? You bet! This Air Fryer Grain Free Pizza is crispy, chewy, and comes out perfect in 15 minutes! So yesterday I was making pizza from my bagel mix, as any normal human would do, and I had this idea. A genius idea if I do say so myself. What if… 

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Filed Under: Air Fryer, egg free, gluten free, grain free, main course, nut free, snacks, soy free

Gluten Free Enchilada Rice Bowls

January 29, 2020 by predominantlypaleo 14 Comments

Gluten Free Enchilada Rice Bowl

What started out as “slop” quickly morphed into one of our family’s most favorite meals yet! These Gluten Free Enchilada Rice Bowls just won Tuesday as if they were tacos.  Just another typical Tuesday, where I scramble between running errands for some random kid thing that is impossible to find, getting actual work done, and… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, soy free, Uncategorized, yeast free

Air Fryer Mirepoix Veggie Bites

January 28, 2020 by predominantlypaleo 4 Comments

Air Fryer Mirepoix Veggie Bites

If you’re like me and feel like you could do better sneaking in an extra few veggies, these Air Fryer Mirepoix Veggie Bites are just the way! It’s almost been a year with our beloved air fryer and one truth remains: we use this bad boy daily. YES DAILY! The kids make their own breakfast… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Gluten Free Egg Free Oatmeal Chocolate Chip Cookies

January 23, 2020 by predominantlypaleo 25 Comments

Gluten Free Egg Free Oatmeal Chocolate Chip Cookies

Look ma, no egg! These Gluten Free Egg Free Oatmeal Chocolate Chip Cookies still taste like home but are a bunch more allergen friendly for those who are on the sensitive side.  I made an announcement (sounds so serious) this week about how I would begin incorporating a few grains (rice, oats) and some occasional… 

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Filed Under: baked goods, egg free, gluten free, nut free, refined sugar free, snacks, soy free, Uncategorized, yeast free

Grain Free Braided Challah

January 17, 2020 by predominantlypaleo 36 Comments

Grain Free Braided Challah

The most authentic loaf of challah this side of wheat. My new Grain Free Braided Challah is outrageously delicious and the crumb is beyond. Over the holiday break, I spent lots of time in the kitchen of our cabin rental wanting to perfect this braided challah loaf. It was not enough to just have grain… 

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Filed Under: baked goods, gluten free, grain free, Holiday, nut free, refined sugar free, sides, snacks, soy free, Uncategorized

Creamy Zesty Sausage Dip

January 15, 2020 by predominantlypaleo 7 Comments

If there’s one truth I know, it’s that we should upgrade starter foods to main courses. This Creamy Zesty Sausage Dip is so good, my daughter did just that. Grab a fork y’all… Have you ever felt like that? Like main courses seemed like a waste of time when you could easily make a buffet… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, Uncategorized

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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