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Paleo PITA Bread {AIP}

January 14, 2015 by predominantlypaleo 74 Comments

You might not believe this but I do not in fact live off paleo breads, pastas, and straight up carbs. Well, today I may have taste-tested myself into carb bliss. But so you know, I am driven to write these sorts of recipes, not so they can replace nutrient based foods, but so that deprivation… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, vegan

Paleo Mushroom Ravioli + Cream Sauce

January 8, 2015 by predominantlypaleo 14 Comments

You know those meals that are so great because they take like 30 minutes to throw together start to finish? Yeah, this is not one of those.  But don’t leave me yet, I want to tell you all about this recipe. This is one of those really special recipes that you make for a special… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, Sauce, soy free, sugar free

Crispy Chicken + Scallop Bake {Paleo}

January 7, 2015 by predominantlypaleo 3 Comments

Today we had snow. Just a few inches but because they literally didn’t touch the roads until around 1pm I didn’t get out to get groceries.  So tonight’s dinner was one of those spontaneous “what do I have already stocked in the fridge/freezer” sort of meals.  Luckily it wasn’t a total failure and all 3… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Paleo Pasta Noodles {Nut Free}

December 31, 2014 by predominantlypaleo 54 Comments

There is a lot of celebrating going on tonight!!! Not only did I hit my goal of 13,000 friends on the “book of faces” right before the new year, but I also tapped into the world of paleo pasta!! Now THAT’S a party in and of itself. Now, on occasion I still make my kids… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, sugar free, yeast free

Cassava Flour Dough

December 28, 2014 by predominantlypaleo 36 Comments

I promised y’all I would play mad scientist with the cassava flour and see how well it “subbed” for the full yuca root I use in my pizza crust, empanadas, perogies, egg rolls, and other yuca based recipes. So before I give you the “recipe” to make the basic dough, I want to give you the… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, sugar free

Paleo Parmesan Topping {Vegan}

December 27, 2014 by predominantlypaleo 5 Comments

When I was pregnant, there was a time when I literally could have eaten a meatball sub for EVERY meal.  I’m not sure if it was the meatballs themselves, the garlic, the marinara sauce, or just the PARMESAN alone! Now clearly this is a meal of the past.  There is basically NOWHERE I can find… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, paleo, raw, refined sugar free, sides, soy free, sugar free, vegan, vitamins

Double Chocolate Hazelnut Waffles {Paleo}

December 25, 2014 by predominantlypaleo 16 Comments

I woke up this morning and felt completely inspired by chocolate.  The irony is that I am sort of doing a post-book writing detox and have promised myself I would chill on the treats and carbs until my body can reset.  Seems like a perfect time to make DOUBLE CHOCOLATE HAZELNUT WAFFLES right?! I know I… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, paleo, refined sugar free, sides, snacks, soy free, treats, yeast free

Paleo Bacon, Caramelized Onion + Sweet Potato Perogies

December 22, 2014 by predominantlypaleo 43 Comments

Perogies

Awhile back the Paleo Parents invited my family over for a cookout. My first thought was “YAY! We finally get to hang out and get to know each other better” and my second thought was “Oh crap! What do I bring to a 2 times Bestseller’s house?!?!” I needed something that would be tasty, that… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, yeast free

Creamy Butternut Squash Soup {Dairy Free/Paleo/AIP}

December 19, 2014 by predominantlypaleo 8 Comments

Creamy Butternut Squash Soup

Reason number 1,502,844 why I love soup: the simplicity of a one pot meal! This  Creamy Butternut Squash Soup {Dairy Free/Paleo/AIP} is a great example of an easy meal made with delicious whole foods that the whole family will eat willingly! Even the kids love it, which makes number 1,502,845 why I love soup! ingredients: 32… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soups, soy free, sugar free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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