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Refined Sugar Free Paleo Ketchup

February 21, 2018 by predominantlypaleo 6 Comments

Refined Sugar Free Paleo Ketchup

Refined Sugar Free Paleo Ketchup doesn’t need to taste like a tube of old tomato paste. Just the right seasonings and simmer will get you a new favorite of this timeless condiment! If you’d like to see what a nervous breakdown looks like, head on over to my house. I am entering one of those… 

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Filed Under: condiments, egg free, gluten free, grain free, nut free, paleo, refined sugar free, Sauce, soy free

Instant Pot Buffalo Ranch Chicken

January 25, 2018 by predominantlypaleo 10 Comments

Instant Pot Buffalo Ranch Chicken

Instant Pot Buffalo Ranch Chicken marries the two best flavors ever, spicy buffalo sauce and creamy ranch dressing. Thinking it needs to become a pizza sometime but until then… Just so y’all know I’m not actually planning on surviving off the S’mores Legit Pancakes I made earlier today, I’m here to show you just how… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, yeast free

Paleo Chipotle Crab Cakes

January 9, 2018 by predominantlypaleo 15 Comments

Paleo Chipotle Crab Cakes

Paleo Chipotle Crab Cakes are the breakfast of champions, didn’t you know? Or at least they became mine this morning… I just ate crab cakes for breakfast. It was a spontaneous decision after I had some leftover crabmeat from another recipe and it was possibly one of my best decisions to date. I have been… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, soy free, sugar free, yeast free

Best Paleo Sugar Cookie

January 4, 2018 by predominantlypaleo 25 Comments

Best Paleo Sugar Cookies

Best Paleo Sugar Cookie recipes are a dime a dozen but finding just the right one seems to be a little trickier. This one is THE ONE and is egg free to boot, making it AIP friendly!!! So here we are, but 4 days into the new year and I’m writing a cookie recipe. I’m… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized

Paleo Tahini Chocolate Fudge

December 19, 2017 by predominantlypaleo 7 Comments

Paleo Tahini Chocolate Fudge

Paleo Tahini Chocolate Fudge might sound a little exotic, but wait until this lil treat melts in your mouth; you’ll be hooked! Decadence during the holidays is a nice escape from the mundane – and this recipe is no exception! Several weeks back I got the chance to meet up with The Date Lady (don’t… 

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Filed Under: egg free, gluten free, grain free, Holiday, nut free, soy free, treats

INSTANT POT TURKEY BREAST FROM FROZEN

November 14, 2017 by predominantlypaleo 32 Comments

INSTANT POT TURKEY BREAST FROM FROZEN

INSTANT POT TURKEY BREAST FROM FROZEN might be the simplest way to cook your favorite bird! Thanksgiving fever got me like whoa! Woot! Gimme all the stuffin’! And while I literally have zero time to devote to making new recipes for Thanksgiving, I’ve been doing it anyway. I’m sort of a glutton for that sort… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Holiday, Instant Pot, main course, nut free, soy free, sugar free, yeast free

Best Paleo Green Bean Casserole

November 9, 2017 by predominantlypaleo 16 Comments

The Best Paleo Green Bean Casserole

The Best Paleo Green Bean Casserole will shock you that it has zero grain or gluten! Find out how to make it in your home below! I am gonna shoot straight with you, I’m REAL picky when it comes to green bean casserole. And I don’t mess around with some of the gluten free cream of… 

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Filed Under: dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, sides, soy free, yeast free

Paleo Everything Bagel Waffles

October 31, 2017 by predominantlypaleo 4 Comments

Paleo Everything Bagel Waffles

Paleo Everything Bagel Waffles are quite possibly a gift from the heavens. Find out why bagels and waffles need to start sharing DNA below! At the risk of sounding like a basic B, “I can’t even.” Last night as I laid down for the night I had this idea. I was so excited about it,… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, snacks, soy free

Paleo Cowboy Chili

October 19, 2017 by predominantlypaleo 19 Comments

Paleo Cowboy Chili

My Paleo Cowboy Chili is the perfect one pot meal for chilly Fall days and so much more! Last night I posted a photo of a recipe I’ve been working on for Creamy Enchilada Soup, which turned out to be more delicious than I could have imagined. And when I posted my photo, I apparently… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, soy free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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