KITCHEN STASH HASH

Kitchen Stash Hash {Paleo}

Holy Wow! This week is intense. I will spare you the details because I am not sure the blog or my brain has the bandwidth to even deal with them. Between book writing and editing though, my family is lucky to have meals this week at all, much less those made with love! I'm kidding people. Don't go callin' CPS. Tonight was no exception - I really needed to pull something together that would be … [Read More...]

Why I uit Dairy

WHY I QUIT DAIRY + CAN’T EVER GO BACK!

I come from a dairy loving family to say the least. We followed “doctor’s orders” and had a glass of milk on the dinner table every night growing up.  To this day my dad still drinks at least a glass a night of skim milk because “it’s the best choice.” It’s not even an argument… 

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PALEO MAC N CHEESE

Paleo Mac N Cheese

When I asked the question on Facebook today, “What food do you wish was Paleo?” I got quite a few “Mac N Cheese” responses.  Honestly I didn’t plan on experimenting in the kitchen today because I woke up feeling yucky – and I have been trying to tell myself to chiiiiiiilll a little bit more…. 

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The Daily Line Up

PREDOMINANTLY PALEO – Daily Supplements

Alrighty then, here we go!! I have had a few requests as to which supplements I am taking and am always happy to share if it helps! Remember, though, I am not a medical doctor, I do not play one on TV, and I do not want medical school debt – so these are just… 

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YIDDISH KITCHEN + CASSAVA FLOUR GIVEAWAY

If this isn’t exciting I don’t know what is! When Zenbelly and I decided to write Yiddish Kitchen, we were really thrilled about all of the Jewish recipes we imagined recreating. Now that the recipes have been written and the official launch is just days away, we had no idea how grain free “bagel-ing” would truly become… 

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PALEO PITA

Paleo PITA Bread {AIP}

You might not believe this but I do not in fact live off paleo breads, pastas, and straight up carbs. Well, today I may have taste-tested myself into carb bliss. But so you know, I am driven to write these sorts of recipes, not so they can replace nutrient based foods, but so that deprivation… 

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