flu season gummies

Flu Season Gummies

After back to school season kicks into gear and the leaves start to fall, another "season" creeps in and leaves little to celebrate.  There are a variety of ways in which people arm themselves against the winter germies - some natural, some medicinal.  My personal immune system, having had some pretty rough moments (er um years) responds best to immune strengthening vs pharmaceuticals. With … [Read More...]

flu season gummies

Flu Season Gummies

After back to school season kicks into gear and the leaves start to fall, another “season” creeps in and leaves little to celebrate.  There are a variety of ways in which people arm themselves against the winter germies – some natural, some medicinal.  My personal immune system, having had some pretty rough moments (er um… 

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Paleo Pumpkin Empanadas

Paleo Pumpkin Empanadas with Salted Caramel Drizzle

I have to be honest here… these paleo pumpkin empanadas with salted caramel drizzle are a little over the top, even for me.  But when my friend Joanne from Just Eat Real Food challenged me to make them, how in the world could I possibly say no??? I couldn’t. And with the crispness in the… 

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Yuca Dough FAQ

Who knew yuca could create such a stir?! This starchy tuber is just full of possibilities and why not? It’s starchy like a potato but yet can be magically transformed into a dough like delicacy.  Stuffed, baked, or fried, the options are endless! Yuca also comes with quite a few inquiries.  You can find my… 

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10KGIVEAWAY

10K GIVEAWAY

This is just out of control awesome! On January 19, 2014 I decided to finally share my recipes publicly which I had been slowly and steadily collaborating in my blog.  I had not really shared my blog with anyone other than family and a few friends, as I had never really imagined anyone could benefit… 

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