At Home Women’s Hormonal Testing Made Easy
If you've always been curious about taking a look inside your body at your hormonal situation, this At Home Women's Hormonal Testing Made Easy option is absolutely fantastic!! If you've followed along parts of my health journey for awhile, you know that 1. I'm a self-proclaimed lab junkie and 2. I'm even more in love with at-home lab testing. It truly is the most incredible experience, … [Read More...]
Paleo Apple Cider Fritters
If you are looking for a Fall treat sans pumpkin, stop right where you are! These Paleo Apple Cider Fritters are the answer and they couldn’t be easier! So you can’t do pumpkin everything you say, I get it. When the leaves turn, I am probably most excited about leggings, Uggs and fires in the…
Instant Pot General Tso’s Meatballs and Rice
If you are a meatball fan and an Asian fusion fan too, these Instant Pot General Tso’s Meatballs and Rice are for you! Remember that time there was a major freakout over potatoes not being paleo, so much so that it warranted a 2 star review on my latest book (where I clearly tell you how…
Instant Pot Paleo Egg Roll Meatballs
If there is one recipe to make in your Instant Pot from my new book, Affordable Paleo Cooking with Your Instant Pot, this is it – my new favorite! Dinner is done with these Instant Pot Paleo Egg Roll Meatballs! Wow, what a book launch! Per usual, there is always a lot of excitement and enthusiasm….
Legit Paleo Pumpkin Loaf
You know that smell, the one that feels like home when it’s baking? That’s this Legit Paleo Pumpkin Loaf and it’s baking season y’all! I can’t say the temps are really dropping but we did crank our AC so we could enjoy a fire last week. Listen, dipping into the upper 50s at night is…
Bagel Meatballs with Cream Cheese Gravy
Your favorite flavors team up for dinner with these Bagel Meatballs and Cream Cheese Gravy! I know this might sound a little unconventional but let’s be honest…look who yer dealin’ with. If you have been a friend of this blog for awhile, you know gosh darn well I am cut from a different cloth so…
Easy Chocolate Chip Orange Pecan Muffins
These Easy Chocolate Chip Orange Pecan Muffins came together in a pinch when I was looking for quick make-ahead breakfast and snack ideas for the school year! Back to School means I gotta stay on top of my game and try not to decide what’s for dinner at actual dinner time. During the Summer days…
Jamaican Jerk Pork Loin
Put a little personality back into your kitchen! This easy peasy JAMAICAN JERK PORK LOIN is simple enough for weeknight meals but can also be used for entertaining! It’s almost here!!! Only a few weeks until my second Instant Pot cookbook, AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT hits the shelves!!! So here’s the skinny…
Paleo Taco Pizza
Love Pizza + Tacos?! We should be best friends. And to solidify our bond, you should also make this recipe for Paleo Taco Pizza. So yesterday was Taco Tuesday, which really is such an insult to tacos if you ask me. What makes the other days of the week bad choices for tacos? Exactly. I…
Paleo Majestic Coconut Bars
You might call them Hello Dollies or Magic Coconut Bars, but these Paleo Majestic Coconut Bars are 100% a blast to the past and made with MUCH better ingredients! Look, I know there are people out there who think eating paleo needs to be militant, boring, and lifeless if it’s going to “work,” whatever that means….
Easy Thyroid Testing at Home with Everlywell
You’ve heard me share the ease of testing for food sensitivities in the comfort of your own home and now I’m so excited to share Easy Thyroid Testing at Home with Everlywell! Plus I’ve got a discount code for you to use on your order! Last year, I shared my experience with Everlywell at home lab…
Bacon Burger on a Stick
Cookout parties got you down, wishing you had an easier way to eat that bunless burger? I got you with my new Bacon Burger on a Stick recipe. You might not eat your burger any other way after this fun trick! Don’t get me wrong, I love a lettuce-wrapped burger. I also love a good gluten…
Paleo Mocha Chocolate Chip Muffins with Hidden Veggies
Want a treat but need more veggies? Make my Paleo Mocha Chocolate Chip Muffins with Hidden Veggies to do it all in one bite! There’s something you should know about me. I like shortcuts. Maybe call me a bit lazy, or maybe just say I have a strong desire for efficiency. Either way, my secret’s out. …
Safer De-Stinkers: Finding Natural Deodorant That Works
It’s a challenge for many to transition away from mainstream anti-perspirants into a world of green-washing, uncertainty, and products that just don’t work. Here I’ve written Safer De-Stinkers: Finding Natural Deodorant That Works to help make it easier! As I mentioned on Instagram, I have not worn “drug store deodorant” since I was around 22…
Eating Gluten Free in Destin and 30A
Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A beaches since I was 8 years old and can honestly say they are my…
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