Chill Pill Magnesium Chocolate
Stressed or anxious and not getting enough daily Magnesium?! I created this delicious Chill Pill Magnesium Chocolate recipe to help! Okay, there's some back story here. You've seen me talking about my taters and lady bits and that encouraged me to go deeper. Over 40 (hi that's me), things start to shift: everywhere from metabolic efficiency, to recovery from fitness, to how you sleep, to … [Read More...]
My Journey with Neuroplasticity DNRS and Gupta
My journey with neuroplasticity, DNRS, and Gupta has been one of incredible healing and hope. I am here to share all the details in the hopes that you’ll join me too! I’ve promised this post for ages and have put it off equally as long. It’s not my lack of enthusiasm to share, it’s that…
Pederson’s Three Meat Deluxe Burgers
If you want to up your burger game to play with the pros, these Pederson’s Three Meat Deluxe Burgers are the path to a big win. When I say this might be the best burger I’ve ever tasted, that’s saying a lot seeing as every member of my family is a burger fanatic. And seeing…
Grain Free Tex Mex Casserole
Can you even believe a Grain Free Tex Mex Casserole could be THIS scrumptious and flavorful? Yes, even without corn tortillas. Amazing! The Quick N Dirty series continues! This is recipe 5 so far and y’all are eating them up (see what I did there?). This one was FANTASTIC! I seriously cannot believe how much…
Gluten Free French Onion Chicken and Rice Bake
Can you believe we are on take 4 of the Quick n Dirty Series? This time I bring you a delicious Gluten Free French Onion Chicken and Rice Bake! This series is really rolling along and I’m having a blast creating these for you. And I promise I’ll keep going just so long as nobody…
Easiest Pizza Shakshuka
Take 3 of my Quick n Dirty series brings you the Easiest Pizza Shakshuka. In minutes you’ll be pulling a hot, bubbly meal everyone will love. I’ve had the best time dreaming up hands-free (err almost) meals that anyone can make on busy and/or lazy nights. Let’s face it, if we aren’t burned out from cooking,…
Hands Free Sausage and Veggie One Pot
Oh y’all, we are tired and want easier than easy. This Hands Free Sausage and Veggie One Pot is just that. Cook and get on with life! I posted on some quick n dirty recipes this week on IG and y’all are eating them up. And I get it. People have been cooking more, staying…
Paleo Veggie Kugel
Need a last minute incredible Passover Kugel that’s paleo friendly? I’m here for you and so is my Paleo Veggie Kugel. Y’all I am the least prepared for Passover as I ever have been. Too many dang distractions have got me extra off my game. I don’t have ingredients or a menu or a plan….
Grain Free S’Mores Hamantaschen
Leave the prunes for when you’re backed up, these Grain Free S’Mores Hamantaschen are way more delicious! Are you celebrating Purim this year? Chances are you have no clue what it even is, but that’s ok! You can still enjoy making these delicious Hamantaschen. Purim is a Jewish holiday that celebrates saving the Jewish people…
Nana Joes Grain Free Apple Pie
If you want a classic, nostalgic dessert, look no further than this allergen friendly, Nana Joes Grain Free Apple Pie! Let me just take a moment and tell you how incredible some of the brands are in the wellness community. Sure you’ve heard me bitch and moan about the lack of inclusivity or the dismissal…
Air Fryer Grain Free French Onion Meatballs
Looking for another budget meal? Add these Air Fryer Grain Free French Onion Meatballs to the menu; they’re cost effective and delicious! I would like to take a moment to pat my own back. Not because I actually deserve anything for sticking to our budget, but because I’m surprised I actually did. After working 7 days…
Gluten Free Meatball Sub Enchiladas
Had pasta last night? Use those leftovers to make these Gluten Free Meatball Sub Enchiladas! I’m still on a diet! But slow down y’all,by diet, I mean fiscal. We are keeping that budget tight and it has been quite an adjustment. But it’s nice to see that we can do it when we need to….
To Health and Back Again
My story is long and not necessarily unique, but I want to share how I went To Health and Back Again and am here to tell the tale. I hesitate to start at the beginning, because I am old and because the beginning is relatively uneventful. But I suppose that’s sort of the point. As…
Grain Free Sausage and Cheddar Balls
My favorite holiday recipe belongs in our kitchens year round. These Grain Free Sausage and Cheddar Balls have one delicious ingredient that will keep you coming back! My mom made them year after year with our favorite not-so-healthy biscuit mix, sharp cheddar and breakfast sausage. Because the sausage already has seasoning, you really can throw…
Gluten Free Beef Marsala Stroganoff
When two recipes combine and make the perfect mix of flavors, you photograph your Gluten Free Beef Marsala Stroganoff mid-meal! I hadn’t actually planned on blogging this recipe since I already have Beef Marsala Meatballs and Beef Stroganoff on the blog. But as the aroma filled the house, I realized that the flavor explosion from…
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