Grain Free Braided Challah
The most authentic loaf of challah this side of wheat. My new Grain Free Braided Challah is outrageously delicious and the crumb is beyond. Over the holiday break, I spent lots of time in the kitchen of our cabin rental wanting to perfect this braided challah loaf. It was not enough to just have grain free bread for Jewish holidays, oh no. I wanted it to be real deal and dare I say, … [Read More...]
Gluten Free Spaghetti Casserole
Another one pot meal that wins every time. My Gluten Free Spaghetti Casserole is absolutely devoured! Top with plant based parm to keep it dairy free! Call me ornery but I’m posting another recipe that has gluten free grains. And here’s why: this is how my family eats. We eat PREDOMINANTLY paleo, meaning, you…
Instant Pot Chicken and Rice Casserole
Chicken, veggies, and rice, barely prepped and tossed in one dish. This Instant Pot Chicken and Rice Casserole is the definition of easy. I’m pretending like the 4 degree drop in temps is Fall and rolling out the comfort food. Nevermind that it’s still sunny and 80’s, it feels good and I’m not complaining. Nope….
Paleo Fall Spiced Banana Muffins
Cool breezes, cardigans, and Paleo Fall Spiced Banana Muffins are all you need to fall into Fall! These are so simple to whip up with a bag of Legit Mix! Nevermind the fact that it is still 90 degrees here in Florida, I am loving all the Fall things and the fact that I don’t…
Air Fryer Crispy Spinach
Crispy, delicate and flavorful make for the perfect snack. Who knew Air Fryer Crispy Spinach could be so snack-worthy!? Last year for our middle daughter, Sadie’s birthday, we took a trip at her request to Branson, Missouri. While I was not sure I’d be super enthused at her choice, I decided to dive right…
Keto Bone Broth Mocha
It’s a little bit different, I’ll admit. And certainly not your typical mocha in a mermaid paper cup. But this Keto Bone Broth Mocha packs in collagen, good fats, no sugars, and tastes pretty dreamy! I’m not a breakfast person. I’m not totally an intermittent fasting person either. I’m a somewhere in between, need…
My Favorite Air Fryer
I hesitated getting another contraption for the kitchen, but after finding my favorite air fryer, I feel compelled to share my positive experience!! It happened. I successfully ignored the hype of the air fryer madness and somehow survived not getting yet another kitchen appliance. I have sung the praises of my Instant Pots for…
Veggie Packed Air Fryer Meatballs
These Veggie Packed Air Fryer Meatballs are made with zero egg and use plant foods as the binder to pack in a healthy protein and vegetable snack or meal! Y’all know my love affair with the Instant Pot is tried and true, and has lasted many years now. I have a small collection of…
Egg Free Vegan Sunbutter Cookies
Craving a classic peanut butter cookie? These Egg Free Vegan Sunbutter Cookies are a perfect mimic without nuts, eggs, grain or gluten! Last night I started fixating on peanut butter cookies. I wanted to figure out a way to make a traditional PB cookie but allergen friendly. That’s not super convenient when you consider…
CREAMY INSTANT POT SHRIMP AND RICE
If you are a fan of one pot meals that basically cook themselves, this CREAMY INSTANT POT SHRIMP AND RICE is for you…dinner in a pinch is done! Isn’t it funny how every year back to school happens, yet we can never quite prepare for the mad frenzy that ensues? Same goes for dinner! How…
Easy Air Fryer Hard Boiled Eggs
With 101 ways to hard boil eggs, why not try one more?! My Easy Air Fryer Hard Boiled Eggs take 0% prep for 100% of the work done for you. I hesitate to call this a recipe, I mean you literally place the eggs in an air fryer and push a few buttons. But truth…
Paleo Beef Meatball Marsala
If I could turn any meal into either a taco or meatball version, I’d be game. This Paleo Beef Meatball Marsala puts a spin on your typical chicken dish and is perfect served over mashed potatoes or cauli. Try not to gasp when you see this one isn’t made in an Instant Pot, because truth be…
Air Fryer Ranch Gnocchi
If everything is better with ranch, why would gnocchi be any different?! May I present my Air Fryer Ranch Gnocchi for a fun dip in the tasty pool! Want to hear something a little first world sad and also surprising? In the 2 years I lived in rural Illinois, I never tried the cauliflower and…
PALEO CAULIFREDO SAUCE
Making condiments and sauces at home does not have to be difficult or unhealthy! This PALEO Caulifredo Sauce is packed with plant power and tastes tons better than store bought! There is sort of a love hate situation with cauliflower I have to be honest. I actually love cauli in so many formed – pureed,…
Best Guided Meditation Tools
Meditation can play a key role in helping calm the nervous system and improve health. Here are some of my best meditation tools that I have found to be invaluable. It’s no secret that stress is brutal when it comes to both mental and physical health. We’ve learned that there are endless health issues that…
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