At Home Women’s Hormonal Testing Made Easy
If you've always been curious about taking a look inside your body at your hormonal situation, this At Home Women's Hormonal Testing Made Easy option is absolutely fantastic!! If you've followed along parts of my health journey for awhile, you know that 1. I'm a self-proclaimed lab junkie and 2. I'm even more in love with at-home lab testing. It truly is the most incredible experience, … [Read More...]
Allergen Friendly Raspberry Lemonade Cake Squares
Invited to a cookout but afraid you won’t have anything to eat there?! Bake a batch of these Allergen Friendly Raspberry Lemonade Cake Squares and you’ll be well fed and the hit of the party! Summer time is in full swing complete with sunshine, whining, bugs, and trips to the beach (thanks golly for that last…
Grain Free Crispy Chicken Parm Meatballs
Tired of the same ol’ dinner rotation?! I get that way too! Check out these Grain Free Crispy Chicken Parm Meatballs for a fun and flavorful twist on the mundane! Got the chicken breast blues?! Sometimes dinner feels like a real chore and I’m the first to seek out the change that makes it just a…
Low Carb Instant Pot Fauxtato Salad
Looking for a way to enjoy your favorite potato salad without the carbs and nightshades? Try this Low Carb Instant Pot Fauxtato Salad for your starchy fix without the starch! I am a stubborn girl. I admit it. I don’t like being told what to do and usually do the opposite when I am. I know,…
Paleo Turtle Fudge Brownies
Looking for a grain free treat that will please even the pickiest?! Try my Paleo Turtle Fudge Brownies for smiles all around. School’s out for Summer which is always a weird emotional time for me. I dream of when I get to spend leisurely, unstructured days with the kids and always look forward to it. Then…
Paleo Brisket and Cornbread Casserole
A blast from my Southern past, this Paleo Brisket and Cornbread Casserole (minus the paleo part) was a recipe I grew up eating and adoring! Every region has “those” recipes that not everyone else in the country totally understands. I am fully prepared for the fact that not everyone will cherish this recipe as much as…
Instant Pot Dairy Free Mushroom and Wild Rice Soup
Hearty but not heavy, this Instant Pot Dairy Free Mushroom and Wild Rice Soup is full of flavor and couldn’t be easier to whip up! This past weekend, my family tried to lay low and recover from the end of school year festivities (parents, you know what I’m talking about with this madness) and spent the…
Grain Free Instant Pot Asian Sweet and Sour Turkey Meatballs
Want to excite your tastebuds a bit? Try these Grain Free Asian Instant Pot Sweet and Sour Turkey Meatballs as an appetizer or main course! Slow cooker or Instant Pot makes this even easier! Truth be told, I tried to make this a one-potter and it was a no go. I wanted that sauce to have…
Paleo Chewy Trail Mix Bars
If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option! We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains….
Paleo Crispy Gulf Fried Shrimp
Paleo Crispy Gulf Fried Shrimp will take you right back to that favorite restaurant overlooking the ocean, or to that childhood memory of growing up on the coast. And if not, it will still become a fast favorite! Do you watch the Goldbergs? We just started because I told my husband we didn’t “have a…
Paleo Kolaches
I once thought Paleo Kolaches were merely a fantasy, until I finally nailed the recipe… In Texas, there were two favorites when it came to weekend breakfast treats: Shipley Donuts or savory Kolaches. Kolaches (kuh-law-cheez) are a Texas-Czech pastry brought over by Czech immigrants and originally focused more on sweet fillings like fruit and jam….
Short Cut Sides: Vegan Asian Stir Fry
Short Cut Sides: Vegan Asian Stir Fry – virtually 5 minutes from fridge to fork, this quick side packs in all the right veggies to complete your weeknight meal. I have been wanting to start a series called “short cut sides”, which I’m hoping I can actually follow through with since life likes to play…
Paleo BBQ Ranch Meatloaf
This Paleo BBQ Ranch Meatloaf is so full of flavor, you’ll be scrambling for your next bite before you finish your last! Too soon for another meatloaf recipe?! (Say no). Ok good! Because this one is something I have wanted to share since I got my new Party Pack from Primal Palate! Growing up, my…
Paleo Tres Leches
My Paleo Tres Leches is unbelievably close to the original I tried years ago and is a recipe I hold near my heart… Growing up in Houston, one of my all time favorite restaurants near the Galleria was called Americas. It was like no other dining experience and to this day brings back a flood…
Tips for Safer Sun Care and Best Clean Products
Tips for Safer Sun Care and Best Clean Products are a plenty these days. But which ones are my tried and true and my absolute favorites!? I’ve always been a sun worshipper. Unfortunately, in the “old days”, we did very little in the way of SAFE sun exposure, and more in the way of tin…
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