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Hands Free Sausage and Veggie One Pot

April 1, 2021 by predominantlypaleo 2 Comments

Hands Free Sausage and Veggie One Pot

Oh y’all, we are tired and want easier than easy. This Hands Free Sausage and Veggie One Pot is just that. Cook and get on with life! I posted on some quick n dirty recipes this week on IG and y’all are eating them up. And I get it. People have been cooking more, staying… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, Quick N Dirty, refined sugar free, soy free, yeast free

Paleo Veggie Kugel

March 26, 2021 by predominantlypaleo 7 Comments

PALEO VEGGIE KUGEL

Need a last minute incredible Passover Kugel that’s paleo friendly? I’m here for you and so is my Paleo Veggie Kugel. Y’all I am the least prepared for Passover as I ever have been. Too many dang distractions have got me extra off my game. I don’t have ingredients or a menu or a plan…. 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, paleo, sides, soy free, sugar free, Uncategorized, yeast free

Grain Free S’Mores Hamantaschen

February 23, 2021 by predominantlypaleo 6 Comments

Grain Free S'Mores Hamantaschen

Leave the prunes for when you’re backed up, these Grain Free S’Mores Hamantaschen are way more delicious! Are you celebrating Purim this year? Chances are you have no clue what it even is, but that’s ok! You can still enjoy making these delicious Hamantaschen.  Purim is a Jewish holiday that celebrates saving the Jewish people… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, soy free, treats, yeast free

Nana Joes Grain Free Apple Pie

February 10, 2021 by predominantlypaleo 1 Comment

Nana Joes Grain Free Apple Pie

If you want a classic, nostalgic dessert, look no further than this allergen friendly, Nana Joes Grain Free Apple Pie!  Let me just take a moment and tell you how incredible some of the brands are in the wellness community. Sure you’ve heard me bitch and moan about the lack of inclusivity or the dismissal… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, soy free, treats

Air Fryer Grain Free French Onion Meatballs

February 2, 2021 by predominantlypaleo 10 Comments

Air Fryer Grain Free French Onion Meatballs

Looking for another budget meal? Add these Air Fryer Grain Free French Onion Meatballs to the menu; they’re cost effective and delicious! I would like to take a moment to pat my own back. Not because I actually deserve anything for sticking to our budget, but because I’m surprised I actually did. After working 7 days… 

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Filed Under: 30 Minute Meals, Air Fryer, egg free, gluten free, grain free, main course, nut free, One Pot Meal, soy free, Uncategorized, yeast free

Gluten Free Meatball Sub Enchiladas

January 27, 2021 by predominantlypaleo 4 Comments

Gluten Free Meatball Sub Enchiladas

Had pasta last night? Use those leftovers to make these Gluten Free Meatball Sub Enchiladas! I’m still on a diet! But slow down y’all,by diet, I mean fiscal.  We are keeping that budget tight and it has been quite an adjustment. But it’s nice to see that we can do it when we need to…. 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, One Pot Meal, refined sugar free, soy free, sugar free, Uncategorized, yeast free

Grain Free Sausage and Cheddar Balls

January 22, 2021 by predominantlypaleo 1 Comment

Grain Free Sausage and Cheddar Balls

My favorite holiday recipe belongs in our kitchens year round. These Grain Free Sausage and Cheddar Balls have one delicious ingredient that will keep you coming back! My mom made them year after year with our favorite not-so-healthy biscuit mix, sharp cheddar and breakfast sausage. Because the sausage already has seasoning, you really can throw… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, Holiday, main course, nut free, refined sugar free, sides, snacks, soy free, sugar free, Uncategorized, yeast free

Paleo Breakfast Pockets

January 14, 2021 by predominantlypaleo 7 Comments

Paleo Breakfast Pockets

If you’re looking for a make-ahead, filling breakfast that can be reheated throughout the week with ease, these Paleo Breakfast Pockets are exactly the thing.  We are 14 days into the new year and guess what? We’ve stuck to our new thriftier plan of getting takeout only once a week and cooking the rest of… 

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Filed Under: baked goods, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, soy free, Uncategorized

Air Fryer Teriyaki Stir Fry Meatballs

January 7, 2021 by predominantlypaleo 1 Comment

Air Fryer Teriyaki Stir Fry Meatballs

Veggies and protein all packed into one bite! These Air Fryer Teriyaki Stir Fry Meatballs are a one stop shop for nutrition.  Well yesterday was certainly a day for the history books. I know I certainly was a captive audience watching the day unfold. And nonetheless, dinner time would roll around and my children, also… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, refined sugar free, soy free, sugar free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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