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Allergen Free Paleo Cheese Crackers

December 18, 2018 by predominantlypaleo 11 Comments

ALLERGEN FREE PALEO CHEESE CRACKERS

Don’t be fooled friends, these might look like kid snacks (and they are!), but all snackers will love these Allergen Free Paleo Cheese Crackers! These crackers were one of my most exciting moments of writing The Paleo Kids Cookbook, and I stand by that enthusiasm even typing this 2 years post publication. I gave up gluten… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, sugar free

Veggie Packed Bacon Buffalo Chicken Dip

November 1, 2018 by predominantlypaleo 4 Comments

Veggie Packed Bacon Buffalo Chicken Dip

Where’s the party? This just might be the star of the show, so make a batch of this Veggie Packed Bacon Buffalo Chicken Dip for your next event! The bad news is, I’m becoming the crazy cat lady of cauliflower. I’m finding ways to sneak it into almost every new recipe I make including my Paleo… 

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Filed Under: dairy free, egg free, gluten free, grain free, Holiday, Instant Pot, paleo, sides, snacks, soy free, sugar free, yeast free

Paleo Apple Cider Fritters

September 29, 2018 by predominantlypaleo 3 Comments

Paleo Apple Cider Fritters

If you are looking for a Fall treat sans pumpkin, stop right where you are! These Paleo Apple Cider Fritters are the answer and they couldn’t be easier! So you can’t do pumpkin everything you say, I get it. When the leaves turn, I am probably most excited about leggings, Uggs and fires in the… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, sides, snacks, soy free, treats, yeast free

Short Cut Sides: Vegan Asian Stir Fry

May 3, 2018 by predominantlypaleo 7 Comments

Short Cut Sides: Vegan Asian Stir Fry

Short Cut Sides: Vegan Asian Stir Fry – virtually  5 minutes from fridge to fork, this quick side packs in all the right veggies to complete your weeknight meal.  I have been wanting to start a series called “short cut sides”, which I’m hoping I can actually follow through with since life likes to play… 

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Filed Under: aip friendly, egg free, gluten free, grain free, paleo, refined sugar free, sides, soy free, sugar free, vegan, yeast free

Paleo Fried Green Beans

February 27, 2018 by predominantlypaleo 5 Comments

Paleo Fried Green Beans

Paleo Fried Green Beans are the absolute perfect side dish for sneaking in more veggies and fun finger foods (everyone’s fave)! I’m from the South where oven-fried anything will get you a combination of blank stares and eye rolls. It’s just not how *we* do things. Now don’t get me wrong, I know it takes… 

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Filed Under: gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, soy free

Paleo Chipotle Crab Cakes

January 9, 2018 by predominantlypaleo 15 Comments

Paleo Chipotle Crab Cakes

Paleo Chipotle Crab Cakes are the breakfast of champions, didn’t you know? Or at least they became mine this morning… I just ate crab cakes for breakfast. It was a spontaneous decision after I had some leftover crabmeat from another recipe and it was possibly one of my best decisions to date. I have been… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, soy free, sugar free, yeast free

Best Paleo Green Bean Casserole

November 9, 2017 by predominantlypaleo 15 Comments

The Best Paleo Green Bean Casserole

The Best Paleo Green Bean Casserole will shock you that it has zero grain or gluten! Find out how to make it in your home below! I am gonna shoot straight with you, I’m REAL picky when it comes to green bean casserole. And I don’t mess around with some of the gluten free cream of… 

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Filed Under: dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, sides, soy free, yeast free

Easy Instant Pot Tzimmes

September 14, 2017 by predominantlypaleo 9 Comments

Easy Instant Pot Tzimmes

Easy Instant Pot Tzimmes A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families. We each have fond memories of traditional Jewish recipes and the stories and people behind them. Like with any tradition, there is always… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, sides, soy free, sugar free, yeast free

My Paleo Shopping List

September 2, 2017 by predominantlypaleo 1 Comment

My Paleo Shopping List

My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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