My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are…
Paleo Caulifritters with General Tso’s Glaze
Paleo Caulifritters with General Tso’s Glaze A few weeks ago I had the most delicious gluten free fried cauliflower at a local restaurant and loved it so much that I dragged my family back again for Mother’s Day brunch. It is one of those foods that I swore I could eat everyday. So here we…
Instant Pot Fried Rice
In 2016, I turned 40. I worried about it for a long time. Would I lose respect? Gain respect? Did my age have anything to do with anything? Was it even relevant? And what in the world does turning 40 have to do with Instant Pot Fried Rice? Well, as it turns out, one of…
Paleo Cheddar Sausage Balls
Paleo Cheddar Sausage Balls I know you know this recipe. The one with the biscuit mix, 2 heaping pounds of cheddar cheese, and savory sausage. If you ever went to a holiday party (any time of the year), the balls were there. And they were likely the first to go. This week I decided to…
TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT
TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT Ahhhh book launches. They are filled with excitement and celebration and exhaustion and…. typos! When the first round of a cookbook drops, we discover things that are slightly off, misspelled, or misprinted. Combine those normal scenarios with a special appliance like an Instant Pot, and now things really…
Paleo Party Mix
Y’all, I have been so crazy launching Legit Bread Company that my poor first child, Predominantly Paleo has gotten seriously neglected. I know, I’m a terrible mom, so I’m trying to give it a little love now. Hopefully blogs don’t hold grudges. Since I’m still knee deep in making sure bread loaves and mixes are…
Paleo Thanksgiving – Delivered!
When I heard about Paleo on the Go’s Thanksgiving Feast, I got REALLY curious about trying it. And then I had a few other thoughts: How could it possibly taste homemade? Would people really want Thanksgiving delivered? How would I photograph this feast (and make it look pretty) if it was good enough to share? Granted,…
My Energy Kinesiology Experience
My Energy Kinesiology Experience This is long. Brace yourselves. My whole life I have been a creative. And a people pleaser. And an empath. I was a ballet dancer, and charity based special event planner, and now this. My mission is always to find new or different ways to help people in need. And I…
Sweet Potato Bacon Tots
I can’t believe it’s less than a month until PALEO KIDS COOKBOOK comes out! It seems like I wrote this thing last year! Oh wait, I did. I appreciate all of your patience as you’ve been anticipating the release and I know so many of you pre-ordered AGES ago! I wanted to give you a…
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