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Paleo Pop Tarts {AIP/Nut Free/Egg Free}

May 15, 2014 by predominantlypaleo 29 Comments

Sometimes I want to be 5 years old again and truthfully I  don’t think there is anything wrong with that. I mean think about it – your biggest dilemma is which gifts you want to ask for for your birthday, your biggest woe is choosing between 8 best friends, and your biggest responsibility is trying to get your dirty… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Paleo Dessert Taco with Mexican Vanilla Ice Cream {AIP Option}

May 14, 2014 by predominantlypaleo 24 Comments

Paleo Dessert Taco

So back when I used to think my body was a garbage disposal, I use to chase my GMO laden Tex-Mex with a cold, creamy Choco Taco. Remember those? Crispy wafer taco shell filled with ice cream and dipped in chocolate. OMG it was good. And BAAAAD!!! So Bad. But boy did I love them… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, vegan, yeast free

Paleo Baked Chocolate Ravioli

May 12, 2014 by predominantlypaleo 40 Comments

Oh. My. Chocolate. Have you ever had a recipe idea that in your mind was worth winning the Nobel Prize but then you tried to make it and flopped? Like a big flop? Me too. A lot. One day when I become brave I will post photos of said flops, but for now, take my… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, vegan, yeast free

Paleo Egg Rolls {Nut free/AIP}

May 6, 2014 by predominantlypaleo 58 Comments

Paleo Egg Rolls

Egg Rolls have always been my Chinese-American go to finger food. I mean, there is really nothing NOT to love about them. They are fried, filled with the perfect blend of meat, veggies, and seasoning, and they are fried. Oh, and they are fried! I love them dipped in sweet and sour sauce, soy sauce,… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Happy Hamburger

May 5, 2014 by predominantlypaleo 6 Comments

SWEET POTATO BUNS

Happy Hamburger Yes, I am calling these happy hamburgers. Is it silly? Yes. Borderline ridiculous? Maybe. But they made me happy. So there. These were so incredibly easy to throw together and there was no “downtime” waiting for the flavors to be absorbed. Just combine, make your patties, and get to grillin’ y’all! 1 pound… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Cilantro Watermelon Salad

May 5, 2014 by predominantlypaleo 3 Comments

I have always claimed that sweet and savory did not belong together. I would pick fruit out of salads and turn my nose up at sophisticated pairings. Then something happened – I started eating real food. And slowly after gaining more of an appreciation for organic, pure, chemical free foods, these pairings started to become more… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, paleo, raw, refined sugar free, sides, snacks, soy free, vegan, yeast free

Lemon Tartlets {Paleo/AIP}

May 4, 2014 by predominantlypaleo 15 Comments

Mother’s Day is just around the corner and the menu planning has begun! I love that Mother’s day comes when the days are longer and the sun is warmer. Brunch is always a fun meal to celebrate this day as well, surrounded by family and friends and lots of smiling faces if we are lucky!… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, treats, vegan, yeast free

Cinco de Mayo Menu Made Paleo

May 2, 2014 by predominantlypaleo Leave a Comment

Cinco de Mayo Menu Made Paleo Amigos, if you have followed some of my latest recipes, you KNOW I am pumped about Cinco de Mayo!!! A day to celebrate the history of Tex-Mex and big frozen margs. No? Ok, ok, but it is a fun festive holiday that many Americans celebrate, regardless of their personal… 

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Filed Under: aip friendly, baked goods, beverage, condiments, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Virgin Mojito

May 2, 2014 by predominantlypaleo 10 Comments

Truth be told, I am not a big drinker. Between illness and just wanting to feel sharp and energized, I discovered that libations and I are not BFFs. In the land of Paleo, some indulge and some don’t – there is no steadfast rule. But since my personal Paleo county is dry, I thought it… 

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Filed Under: aip friendly, beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, Uncategorized

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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