Predominantly Paleo

Offerings from a Whole Foodist

  • home
  • Meet Me/Work With Me
  • Recipes
    • main course
    • sides
    • treats
    • snacks
    • Drinks
    • Sauce
    • vegan
    • aip friendly
  • $1 MENU
  • My Books
  • LEGIT BREAD COMPANY
  • CONTACT
  • As Seen On…

CREAMED SPINACH {Vegan/Paleo}

March 17, 2015 by predominantlypaleo 6 Comments

 

I learned something new on this St. Patrick’s day from a reader. Apparently it is customary to wish someone EITHER a Happy St. Patrick’s Day OR Happy St. Paddy’s Day. But did you know Happy St. Patty’s Day is a no go?! Now my maiden name is Bailey so you’d think I would have heard that somewhere along the way but it turns out I am much better at wearing green than I am at knowing the customs!

Last year I made this Faux Shamrock Shake for fun since it was green and sweetened naturally. This year I decided to make CREAMED SPINACH so that I could channel not only my inner Irish but also my inner Popeye. Plus I needed a veggie side for dinner so it all worked out well.

Ingredients:

  • 5 ounces (1 tub) organic baby spinach, chopped
  • 1 small onion, diced
  • 1 tablespoon cooking fat like avocado or olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon sea salt (or more to taste)
  • 3 tablespoons full fat coconut milk
  • Pinch nutmeg (omit for AIP)
  • Black pepper to taste
  1. In a skillet, drizzle the cooking oil and then add in the diced onion
  2. Saute over high heat, occasionally stirring until the onion starts to nicely brown, about 10 minutes or so
  3. Add in the chopped spinach, stirring so that it wilts evenly
  4. Allow some of the water from the spinach to cook off (about 5-8 minutes) and also add in the garlic, nutmeg, and sea salt
  5. Once enough water has evaporated, stir in the coconut milk and then serve hot, seasoning with black pepper to taste

Creamed Spinach {Vegan/Paleo}

 

Creamed Spinach {Vegan/Paleo}

Print Friendly, PDF & Email

Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, soy free, sugar free, vegan, yeast free

« Instant Pot Lemon Garlic Chicken
Paleo Angel Food Cake + Chocolate Glaze »


Sign up for FREE Recipes and Info!

* indicates required


Comments

  1. Marilyn says

    April 3, 2015 at 8:30 pm

    This was delicious… thank you..

    Reply

Trackbacks

  1. 75 Easter Recipes Roundup | salixisme says:
    April 1, 2015 at 10:24 pm

    […] Creamed Spinach – by Predominantly Paleo […]

    Reply
  2. ff7 cait sith slots limit says:
    January 28, 2022 at 6:49 pm

    casino slots https://2-free-slots.com/

    Reply
  3. play great africa slots says:
    January 28, 2022 at 10:20 pm

    williams interactive slots https://freeonlneslotmachine.com/

    Reply
  4. online nursing dissertation help says:
    February 10, 2022 at 7:55 pm

    demystifying dissertation writing pdf https://buydissertationhelp.com/

    Reply
  5. parts of a dissertation says:
    February 11, 2022 at 7:49 pm

    help with dissertation writing paper https://help-with-dissertations.com/

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Stay Connected

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

Archives

Categories

Disclosure: My site may contain affiliate links, which means that if you buy the products featured, I receive a small percentage of the sale price at no extra expense to you. Thanks for visiting Predominantly Paleo!

By using this website you agree to our privacy policy.

Copyright © 2025 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress