Apparently I have volunteered myself for a HOLIDAY COOKIES Series. I’m not really sure how this happened amidst the last weeks before my manuscript for DOWN SOUTH PALEO is due, but I am trying to roll with it. I find baking sort of therapeutic and enjoy including my kids in the process. So maybe we…
5 Tips to Surviving the Holidays Grain, Dairy, + Refined Sugar Free
If you’re anything like me, your enthusiasm for the holidays is followed by that feeling in the pit of your stomach when you think about all the temptations that lie ahead. It seems from the moment Halloween rolls around, it is nothing but sweets, treats, and grain-filled EVERYTHING until after the new year strikes! When I…
Cranberry Sauce TWO Ways
When I asked y’all the other day if you grew up eating jellied or whole berry cranberry sauce, I was surprised to see it just about split down the middle. I personally grew up eating the jellied stuff. Right outta the can. I am just fine admitting this because honestly, I thought it tasted pretty…
Paleo Dessert Fritters {AIP}
A few things happened today in my kitchen. First, I went a little crazy after being on vacation for a week and HAD to get crackin’ on more recipes for Down South Paleo with my deadline fast approaching. And 2nd, I started feeling guilty about all the food pics I’ve been posting for the book…
DOWN SOUTH PALEO… MY BOOK!!!!
Have you ever had that friend that tells you how awesome your birthday gift is going to be, except that your birthday is months away??! “You’ll love it,” she says. And then you get to count down until you actually get to open the darn thing?! Well I might be that friend… Because I am…
Paleo Cafe Mocha
I have made a lot of sacrifices in the name of healing, but coffee isn’t one of them. I kept my one cup a day because frankly, I am a better mom, wife, and person with it. I don’t want to get all crazy about my coffee but I am a loyal follower. The funny…
Paleo Bread Stuffing
I have a confession to make. Growing up, Thanksgiving dinner to me meant a mountain of Stove Top stuffing, suffocating in gravy with a small side of turkey. Maaaaybe a dollop of canned cranberry for good measure. But really it was all about the stuffing. Seriously. To me there is no better food for Thanksgiving…
Paleo Apple Kugel
Fall weather, like Spring weather, brings about a certain awakening for many of us. It is a reminder of football season, Thanksgiving, sweaters + Ugg Boots, and smoking chimneys. Fall is also the time when Rosh Hashanah is celebrated, the Jewish New Year. It is a time to start afresh and to bring blessings for…
Paleo Pumpkin Empanadas with Salted Caramel Drizzle
I have to be honest here… these paleo pumpkin empanadas with salted caramel drizzle are a little over the top, even for me. But when my friend Joanne from Just Eat Real Food challenged me to make them, how in the world could I possibly say no??? I couldn’t. And with the crispness in the…
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