PALEO CAULIFREDO SAUCE
Making condiments and sauces at home does not have to be difficult or unhealthy! This PALEO Caulifredo Sauce is packed with plant power and tastes tons better than store bought! There is sort of a love hate situation with cauliflower I have to be honest. I actually love cauli in so many formed - pureed, roasted, even hidden in things. I do not love cauliflower as a faker. For example, rice … [Read More...]
Paleo Chewy Trail Mix Bars
If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option! We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains….
Paleo Crispy Gulf Fried Shrimp
Paleo Crispy Gulf Fried Shrimp will take you right back to that favorite restaurant overlooking the ocean, or to that childhood memory of growing up on the coast. And if not, it will still become a fast favorite! Do you watch the Goldbergs? We just started because I told my husband we didn’t “have a…
Paleo Kolaches
I once thought Paleo Kolaches were merely a fantasy, until I finally nailed the recipe… In Texas, there were two favorites when it came to weekend breakfast treats: Shipley Donuts or savory Kolaches. Kolaches (kuh-law-cheez) are a Texas-Czech pastry brought over by Czech immigrants and originally focused more on sweet fillings like fruit and jam….
Short Cut Sides: Vegan Asian Stir Fry
Short Cut Sides: Vegan Asian Stir Fry – virtually 5 minutes from fridge to fork, this quick side packs in all the right veggies to complete your weeknight meal. I have been wanting to start a series called “short cut sides”, which I’m hoping I can actually follow through with since life likes to play…
Paleo BBQ Ranch Meatloaf
This Paleo BBQ Ranch Meatloaf is so full of flavor, you’ll be scrambling for your next bite before you finish your last! Too soon for another meatloaf recipe?! (Say no). Ok good! Because this one is something I have wanted to share since I got my new Party Pack from Primal Palate! Growing up, my…
Paleo Tres Leches
My Paleo Tres Leches is unbelievably close to the original I tried years ago and is a recipe I hold near my heart… Growing up in Houston, one of my all time favorite restaurants near the Galleria was called Americas. It was like no other dining experience and to this day brings back a flood…
Tips for Safer Sun Care and Best Clean Products
Tips for Safer Sun Care and Best Clean Products are a plenty these days. But which ones are my tried and true and my absolute favorites!? I’ve always been a sun worshipper. Unfortunately, in the “old days”, we did very little in the way of SAFE sun exposure, and more in the way of tin…
Paleo Chocolate Chip and Pecan Cookie Bars
Paleo Chocolate Chip and Pecan Cookie Bars are the answer to everything you ever wanted in life, and maybe things you didn’t even know you needed! Dramatic much? Try them for yourself! Yesterday left me breathless. Quite literally. Somewhere between what I think is an EBV flare breathing down my neck and throwing my back…
One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy
One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy may win the award for longest title ever, but that’s not all! You’ll love the simplicity of this meal as well as the inclusivity, ALL IN ONE POT!! Here’s the bottom line: I married a Midwesterner and while I give him props for his adoration of…
How I Dissolved My Fibroadenoma Without Surgery
How I Dissolved My Fibroadenoma Without Surgery For months I have debated talking about this topic. Did I want to open this can of worms? Did I want to read the incessant feedback about how I’m doing it wrong? Did I want to get into debates about Western medicine vs natural? Did I want to…
INSTANT POT CHICKEN MARINARA
INSTANT POT CHICKEN MARINARA is another great time-saving week night meal that is both budget conscious and crowd-pleasing as well! Yes, that’s gluten free rice based pasta under that chicken. Since some of you will be very distracted by said noodles, let’s just get that on out there. Fortunately my family tolerates gluten free grains…
Paleo Sheet Pan Scampi
Paleo Sheet Pan Scampi is easy peasy lemon squeezy, literally! Toss the ingredients together and you’re basically done! Since I finished writing book number 5, Affordable Paleo Cooking with Your Instant Pot, I have to admit it’s hard to break the Instant Pot habit! I just adore the ease of it on busy nights when…
Legit Paleo French Toast Casserole
Legit Paleo French Toast Casserole sound like a good idea?! Of course it does, find out what inspired a recreation of this favorite down below! Back in the gluten-indulging days of yesteryear, I had a pretty committed obsession with Paula Dean’s French Toast Casserole. I made it whenever we had guests come in from out…
Legit Paleo Churros
Legit Paleo Churros Two things you probably already know about me: 1) I’m from Texas. 2) Most of my food affinities are sourced from said state. I’m pretty sure when you are born and raised in the Lone Star state, there are some loves you just can’t really shake. Tacos, check. Queso, check. Sopapillas and…
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