Paleo Brisket and Cornbread Casserole
A blast from my Southern past, this Paleo Brisket and Cornbread Casserole (minus the paleo part) was a recipe I grew up eating and adoring! Every region has "those" recipes that not everyone else in the country totally understands. I am fully prepared for the fact that not everyone will cherish this recipe as much as I do, but like a parent often says to a child, "JUST TRY IT!" A dear … [Read More...]
Instant Pot Paleo Chicken Marsala
Instant Pot Paleo Chicken Marsala is the perfect weeknight meal when you are short on time but don’t want to sacrifice taste or health! We’re not homeless anymore! We have made the trek from DC to Illinois, waited a painful few weeks for our delayed moving truck, and ate too many meals outside of a…
Bare Cupboard Instant Pot Beef
Bare Cupboard Instant Pot Beef Oh look, another Instant Pot recipe. But for a good reason! We are knee deep in our halfway-across-the-country PCS (military move) and we are doing our best at not being wasteful. We are dwindling down our refrigerator’s contents and getting mighty creative with our meals in our final moments here…
Paleo Caulifritters with General Tso’s Glaze
Paleo Caulifritters with General Tso’s Glaze A few weeks ago I had the most delicious gluten free fried cauliflower at a local restaurant and loved it so much that I dragged my family back again for Mother’s Day brunch. It is one of those foods that I swore I could eat everyday. So here we…
Paleo Migas
PALEO MIGAS Growing up in Texas, there are a few things we take seriously when it comes to food. Our seafood needs to be fresh from the Gulf. Our fried chicken needs to be spiced just right. Our biscuits need to be open faced and smothered with gravy. And our Tex-Mex is religion. After spending…
Superpower Gummies
Superpower Gummies I am on a gummy kick and you can’t stop me! In part because they take 5 minutes to pull together, and secondly because I feel like I am taking a food-based multi-vitamin with these bad boys. Seriously! I’m always looking for creative ways to sneak in the good stuff – I mean…
Paleo Chocolate Gummy Bears
Paleo Chocolate Gummy Bears You know that thing you do as a mom, human, where you use food to reward?! And it’s sort of a double-edged sword because you don’t really want to reward yourself or anyone else <<little people>> with junky garbage and call that a prize. That’s like Healthy Relationship With Food 101, right?…
Instant Pot Fried Rice
In 2016, I turned 40. I worried about it for a long time. Would I lose respect? Gain respect? Did my age have anything to do with anything? Was it even relevant? And what in the world does turning 40 have to do with Instant Pot Fried Rice? Well, as it turns out, one of…
Toxin Binders and Their Role in Healing
Toxin Binders and Their Role in Healing As a wellness advocate and a patient with an extensive wrap sheet, I get lots of inquiries about what supplements I take and what has helped me make the most progress in my healing journey. Binders are one area of supplementation that continue to draw ever so much inquiry…
Paleo Lemon Poppyseed Pancakes
Paleo Lemon Poppyseed Pancakes I am a slacker. I mean I’m not really but when I fall behind on something I truly stick my head in the sand and play ostrich. Since Legit Bread has sort of taken over my life temporarily, I sometimes realize that I haven’t posted new recipes in awhile and I…
Food Sensitivity Testing: What You Need To Know
Food Sensitivity Testing: What You Need To Know My journey to health has been a long one (and will continue) and food has played an enormous role in my improvements. What some of you may already know from reading my story, is that I have been gluten free since 2007 after I was diagnosed with…
Paleo Cheddar Sausage Balls
Paleo Cheddar Sausage Balls I know you know this recipe. The one with the biscuit mix, 2 heaping pounds of cheddar cheese, and savory sausage. If you ever went to a holiday party (any time of the year), the balls were there. And they were likely the first to go. This week I decided to…
Yiddish Kitchen Bagels
Yiddish Kitchen Bagels are HERE!!!! Today, March 8th, marks the anniversary of a very special book baby, The New Yiddish Kitchen, which Simone, of Zenbelly, and I released one year ago! To publish a book alone is a feat; to publish one alongside a co-author, is really a special event. Raised alongside our own Jewish…
Instant Pot Blissful Brownies
Instant Pot Blissful Brownies One of my favorite pearls of wisdom from a disgruntled reviewer was “Just because you CAN make it in an Instant Pot doesn’t mean you should.” And while I could easily agree with this statement to a degree, I actually DO find the value in having the possibility. Because here’s the thing….
TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT
TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT Ahhhh book launches. They are filled with excitement and celebration and exhaustion and…. typos! When the first round of a cookbook drops, we discover things that are slightly off, misspelled, or misprinted. Combine those normal scenarios with a special appliance like an Instant Pot, and now things really…
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