The Best SAFEST Tinted Sunscreens
Love the sun, but want glowy protection against too much? I've put together The Best SAFEST Tinted Sunscreens so you can get your glow on safely! Click on any of the images to be taken to the product listing... When the warmer months roll around (ok I'm in Florida, who am I kidding)... When the months roll around when we are spending the most time at the beach and outside, I tend to reach … [Read More...]
Paleo SPRITZ Cookies {Grain, Dairy, Nut Free}
Turns out this HOLIDAY COOKIE SERIES is sort of fun. Okay really fun. Each day this week I have been inspired to make a different variety of cookies because y’all have inspired me to celebrate the season cookie style! If you’ve been following along, so far we have Grain Free Sugar Cookies and Grain Free…
Grain Free Gingerbread Men {Nut + Egg Free}
Apparently I have volunteered myself for a HOLIDAY COOKIES Series. I’m not really sure how this happened amidst the last weeks before my manuscript for DOWN SOUTH PALEO is due, but I am trying to roll with it. I find baking sort of therapeutic and enjoy including my kids in the process. So maybe we…
Grain Free “Sugar” Cookies {Egg + Nut Free}
The kids and I have always enjoyed making cookies together – from back in the days of store bought “slice n bake” to gluten free mixes to to homemade grain free. In the time I have been eating predominantly paleo, I have had my share of almond flour based cookies. And I will say this,…
5 Tips to Surviving the Holidays Grain, Dairy, + Refined Sugar Free
If you’re anything like me, your enthusiasm for the holidays is followed by that feeling in the pit of your stomach when you think about all the temptations that lie ahead. It seems from the moment Halloween rolls around, it is nothing but sweets, treats, and grain-filled EVERYTHING until after the new year strikes! When I…
Ham and Sweet Potato Soup (Paleo)
After a Predominantly Paleo friend suggested a soup made with ham, I realized that I really had not explored cooking with ham that much. I mean bacon, sure thing, but ham? Not really. Well this reader was craving a ham soup that would wash away the chilly days that seem to linger on and on…
Paleo Meal Planning on a Budget
Liz McGaw, the blogger behind Paleo on a Budget, is releasing her print book in just days! I was lucky enough to get an early copy of it and am thrilled to have the opportunity to share my feedback with y’all! Far and away one of the biggest issues people have with eating paleo, other…
Wintermint Coffee Creamer
And just like that, we’ve transitioned from pumpkin to mint! It happens every year as the “popular coffee joints” bring back their seasonal festive bevs and matching seasonally appropriate colored paper cups. While I myself prefer to drink my own blend of “I know what’s in my cup” coffee, I do appreciate the seasonal flare…
Chicken Parma-Paleo
when i first gave up dairy, especially cheese, i became depressed. when i tried vegan cheese substitutes, i became downright homicidal. now that some time has passed, and i am slightly more level-headed, despite my dairy divorce, i am having fun learning how to live without and still find ways to love my “udderly” cheese…
Toffee + Chocolate Cookie Brittle
So I’ve really been needing a break from working on Down South Paleo and I’ve been thinking about a HOLIDAY TREAT I used to make ALLLLLL the time, but is TOTALLY anti-paleo in every way. Then last night I was sorta kinda challenged by Paleo Parents to make a very similar treat that SHE also…
Paleo Beef Stroganoff
Beef Stroganoff was one of my go-to dishes when I FINALLY learned to cook a few years back. First it was over egg noodles, then transitioned over to serving it atop gluten free noodles. There were “cream of” canned soups and all sorts of schtuff that I avoid like the plague now. So when I…
“Paleo Eats” Pre-Sale BONUS
Howdy Friends! I have some exceptionally exciting news to share with you today! My friend and fellow author, Kelly Bejelly is getting closer and closer to her launch date for her brand new book: Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You. I have been watching her work tirelessly on…
Homemade Bath Salts
Yes! This is still Predominantly Paleo. And NO, you will not be seeing much of this sort of thing from me. But when I posted these homemade goodies on Instagram today, I had a few requests in the form of “CAN’T WAIT TO SEE THE RECIPE.” Oops! Guess I gotta post it. Anyway, I love…
Pecan Pie with Bacon Crust + Caramel Drizzle
Just hear me out… we love pecan pie and we love bacon. I’m not saying that you should retire your tried and true almond flour crust that you adore so much, but maybe, just MAYBE, there are a few other options out there we should explore. Awhile back I made this QUICHE, and I combined…
“The Frugal Paleo Cookbook” Teriyaki Stackers
I have a special treat for you… sort of VIP access pass if you will. Here’s the scoop: My fellow blogger and friend Popular Paleo is launching her book – but instead of writing up a book review (since I am still anticipating its release), I instead get to give you a FREEBIE!! This recipe…
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