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Sun Milk

September 5, 2014 by predominantlypaleo 3 Comments

Sun Milk

Nut allergies and sensitivities seem to be among one of the highest growing concerns in food sensitivities. I am constantly getting requests for nut-free alternatives, and when possible, I try to offer them. In the grain-free, dairy-free community, nuts are often substituted and for good reason. They are versatile and can make comparable baked goods… 

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Filed Under: beverage, dairy free, Drinks, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, sides, vegan, yeast free

Mom’s Favorite Coffee – ICED Edition {Vegan/Paleo}

May 17, 2014 by predominantlypaleo 5 Comments

It’s warming up in a big way and iced coffee is becoming a “thing” quickly. I will always enjoy my one cup of Mom’s Favorite Coffee each morning, even when warm turns into sweltering, but the afternoons are a different story.  I love spending time outside with my kids on the summer days but the… 

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Filed Under: beverage, dairy free, Drinks, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, sugar free, treats, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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