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Paleo/Vegan Chocolate Chip Cookies {Nut/Egg Free}

April 16, 2014 by predominantlypaleo 20 Comments

I mean how hard is it to avoid all the food allergens and individual issues and STILL have a yummy treat? Those of us with “ISSUES” still deserve to nosh on something delicious, don’t you think? Well I want everyone to have a chocolate chip cookie they can chow on without worry, and THIS is… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Egg Free Paleo Bread Loaf

April 12, 2014 by predominantlypaleo 44 Comments

Egg Free Paleo Bread Loaf I get so many different requests for specific allergen recipes. While it is not possible (with either time or money) to make every variation of every recipe, I do take these requests to heart. I have many followers from both the LYME and AUTISTIC communities who try to use these… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, paleo, refined sugar free, sides, soy free, vegan, yeast free

Baked Paleo Tortillas {Grain free, Nut free, Vegan}

April 9, 2014 by predominantlypaleo 58 Comments

It’s TEX-MEX time! When I asked all you lovely friends what you wanted to see more of, TEX-MEX was ranked up there with requests for world peace and 75 degree days year round. Clearly I am not equipped to facilitate the latter two but TEX-MEX, this girl can do! I have mentioned before that I… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, vegan, yeast free

Grain Free Taco Shells {Paleo, Vegan}

March 29, 2014 by predominantlypaleo 77 Comments

You can take the girl outta Texas…yep, I’m pretty sure I have used this opening line before. But I digress.  I will never get over Tex-Mex. I will never get over chips and queso. I will never get over a super limey margarita. I might not PARTAKE in these foods anymore, but I will always… 

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Filed Under: aip friendly, baked goods, dairy free, gluten free, grain free, nut free, paleo, soy free, vegan, yeast free

Sweet Potato Buns (Grain Free/Nut Free)

March 22, 2014 by predominantlypaleo 72 Comments

Sweet Potato Buns (Grain Free/Nut Free) are a hidden gem on this blog that get rave reviews but often disappear amongst Instant Pot recipes and other goodies! Truth be told, I have been living without buns for so long now that I am past the mourning period.  I mean sure, it really stunk for a… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, yeast free

Paleo Grasshopper Pie in Chocolate Cookie Crust

March 17, 2014 by predominantlypaleo 6 Comments

Paleo Grasshopper Pie in Chocolate Cookie Crust WOAH! when i first had the idea to give this a shot, it was sort of a pipe dream, really. i mean, there are lots of paleo-fied recipes that *work* but honestly there are just as many (or more) that really don’t. so when i get an idea,… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, soy free, treats, yeast free

Paleo French Toast

March 12, 2014 by predominantlypaleo 4 Comments

Paleo French Toast Grain free, dairy free french toast?!!? Say it isn’t so.  Well, it IS so! So good that is.  I worked hard to develop several recipes for paleo bread which I felt could embody the texture and flavor of some of our old favorites. In addition to those, I’ve also since launched Legit… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, paleo, refined sugar free, soy free, yeast free

Grain Free Paleo Bread

March 5, 2014 by predominantlypaleo 27 Comments

This recipe took 2 tries to perfect. my little taste testers were pleased enough the first time around, but i wasn’t.  so today i gave it another go after thinking on it a bit.  i had originally aimed for a nut free recipe, and it still may happen, but for now this had the best… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, sides, snacks, soy free, sugar free, yeast free

Coconut Macaroon Pie Crust

March 4, 2014 by predominantlypaleo 1 Comment

In the passover section at the grocery store each year, there is a delicious coconut macaroon pie crust.  I’ve purchased it before, celebrating in all of its gluten free glory. Unfortunately as many of us have learned, gluten free does not equal healthy. There is a whole lotta sugar in this treat, and so it’s… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, treats, yeast free

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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