OK, can I be honest for a minute? I have never been a huge fruity dessert person. I mean, I can do fruit, fruit is good…ALONE. But dessert = chocolate. It just is, right?? Maybe it is genetic, I dunno. My mom taught me that chocolate was what dessert is made of, so that’s where my head always was. But I am trying to evolve.
Just like when I admitted to finally embracing fruit in savory dishes, I am finally coming around to fruity desserts. SLOWLY! But alas, I cannot be a selfish dessert maker as a food blogger. If the people want fruity desserts, then I shall deliver them. Maybe not to your door, but at least to your inbox.
These Paleo Caramel Apple Tartlets were inspired by wanting to use things I had on hand, by wanting to make them simple enough for just about anyone over the age of 7 to make, and by wanting to have them be a fruity dessert that even chocolate lovers would love. I have to say, I LOVED the result. I was sort of surprised, but I did. And I am excited to share these little bites of love with you!!
Ingredients:
For Filling:
- 1 medium sized organic apple (of your choosing), diced finely
- 2-3 tablespoons coconut palm sugar
- 2 tablespoons coconut oil
For Shells:
- 1/3 cup pecan pieces (milled to a flour – I used a Nutribullet)
- 1/3 cup coconut flour
- 1/4 cup coconut oil
- 3 tablespoons 100% maple syrup
- 1/2 teaspoon baking soda
- 1/2 teaspoon 100% vanilla extract
- I used this silicone tartlet tray to make mine, though you can use a mini muffin tin as an alternative (silicone works best)
- Preheat oven to 350
- Combine all ingredients in Blender or Nutribullet until mixed well
- Take about a tablespoon of the dough and press it into one of the cavities, making sure to hollow out the center for filling
- Repeat until tartlet tray is filled completely and bake for 12-15 minutes
- Be careful to watch that your shells don’t burn
- Remove from oven and gently press down the center of each shell so that it is recessed (they can puff a little bit in the baking process)
- As the shells are cooling, in a small saucepan over medium/high heat, combine your diced apple, coconut oil, and coconut sugar
- Let the mixture start to caramelize and the apples soften
- Once your apples are cooked (maybe 5-8 minutes), remove the saucepan from heat
- Spoon about a teaspoonful of the apple, coconut sugar, and coconut oil mixture into one of your cooled tartlet shells
- Repeat until mixture is used completely and the shells are all filled
- Serve warm or chilled
Peluna says
Made these for a work event and brought leftovers to gym class. Everybody LOVED them! Thanks!
predominantlypaleo says
Great Peluna! I am so glad to hear that!!
Laurie says
Could you make these in advance and freeze them?
predominantlypaleo says
I haven’t tried actually! Will you let me know if it works well?