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Everything Soup

December 27, 2013 by predominantlypaleo 12 Comments

 

Fall and winter  are synonymous with  soup season as far as I am concerned.  Warming, hearty, filling, and healthy – what better way to combat seasonal illnesses and hunger all in one lovely bowl! This is my everything soup which packs tons of veggies, grass fed meat, in a delicious broth.

Ingredients:

  • 1 pound ground grass fed beef
  • 1 large sweet potato, peeled and diced
  • 3 large carrots, diced
  • 1 large onion, diced
  • 1 large zucchini squash diced
  • 2 cups chopped fresh baby spinach leaves
  • 32 ounces (4 cups) organic beef broth (or homemade)
  • 5 tablespoons avocado oil
  • 1 tablespoon chopped garlic
  • Sea salt (to taste)
  • Onion powder (to taste)
  • Optional: fresh ground black pepper (omit for AIP)
  1. Brown ground beef and set aside
  2. In a large pot cook oil and all veggies except for spinach over high heat until veggies begin to soften
  3. Add beef broth and cooked ground beef to veggies and season accordingly
  4. Bring all ingredients except spinach to a boil for approximately 20 minutes
  5. Reduce heat to low and add spinach until wilted
  6. Serve right away or store for later! Garnish with dairy free sour cream or crush toasted walnuts

Everything Soup Everything Soup

 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soups, soy free, sugar free

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Comments

  1. Sarah says

    November 13, 2014 at 3:55 pm

    This was awesome! I didn’t have a sweet potato, and I added a little red wine to deglaze the pan and a couple tsps of tomato paste. Used my instant pot and after sauteeing everything, pressure cooked it for 10 minutes. Can’t wait to make this again!

    Reply
    • predominantlypaleo says

      November 13, 2014 at 4:05 pm

      Sounds delish!

      Reply
  2. Jenna says

    September 12, 2016 at 5:57 pm

    How long should I cook it if using my instant pot?

    Reply
    • predominantlypaleo says

      September 13, 2016 at 11:30 pm

      Using the “Soup” feature will work or if you want to cook for less time you could try the “Poultry” feature!

      Reply
  3. LIsa says

    August 25, 2018 at 2:46 pm

    Would this be a good soup for the freezer?

    5.0 rating

    Reply
    • predominantlypaleo says

      August 25, 2018 at 2:50 pm

      Yes! It freezes well!

      Reply

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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