The Best SAFEST Tinted Sunscreens
Love the sun, but want glowy protection against too much? I've put together The Best SAFEST Tinted Sunscreens so you can get your glow on safely! Click on any of the images to be taken to the product listing... When the warmer months roll around (ok I'm in Florida, who am I kidding)... When the months roll around when we are spending the most time at the beach and outside, I tend to reach … [Read More...]
Safer Skincare Better Beauty
Safer Skincare Better Beauty Mascara is my life. Ok, mascara and eyeliner. Add coffee to that. Yes, I love my husband and kids too,of course! But I can quite honestly say that before leaving to go to the hospital to deliver each of my 3 kids, I feverishly applied an extra coat of mascara, lined…
Instant Pot Shredded Salsa Chicken
Oh boy has it been one of those weeks! Getting ready to head out to the Jewish Book Council to present The New Yiddish Kitchen, working on some preliminary edits for my Instant Pot Book, having some tile work done in the basement which means I can’t actually get to the suitcases I need to…
Advocating HEALTH
A few years ago, at my worst, I was crying in a doctor’s office begging for help. This, mind you, was before I received over 20 different diagnoses including Lyme, leaky gut, autoimmune disease, and more. The doctor I saw that day told me something I would never forget: “You just need a gym…
Paleo Strawberry Pie
Spring is in the air. Ok, it’s totally not. It was 48 degrees this morning and yesterday I had to wear a pea coat. But in my heart I know it’s coming and I am going to will the sun to shine with food inspired by the appropriate May season. I was asked by a reader…
My Lovely Lady Locks (Collagen)
My Lovely Lady Locks (Collagen) Top 3 Non-Food related questions I get are: What eyeliner do you use? Do you deliver? (Ok I guess that’s food related but not) How can I get my hair to grow?! It’s funny, the hair thing. hair is a very emotional topic for many people, especially those with autoimmune…
Paleo Family Toolkit
You probably know by now that I am all about making life easier, especially with 3 kids and a military husband. Like most families, we are crazy busy more than I’d like to admit and it’s really important to me to feed my kids healthy meals and also for them to experience eating as a…
My Love/Hate Relationship With Paleo
My Love/Hate Relationship With Paleo Eating paleo basically helped save my life, so the title of this post may come off as slightly ridiculous and I get that. So let me preface this by saying… I love real food. I love food that is made from ingredients and not boxes. I love creating new recipes…
AIP POTSTICKER PIEROGIES
I never did publish this recipe, despite its deliciousness because I had planned to include it in a book. But then DOWN SOUTH PALEO happened and after that THE NEW YIDDISH KITCHEN and basically that “other” book just never did quite get finished. But that’s okay because now YOU get to benefit from my project…
All About Inositol And Why You May Need It!
Disclaimer: I NEVER promote or encourage a product I have not personally tried myself and had success with. It is important to me to speak from a place of personal experience in order to be authentic. A few months ago I found myself under an enormous amount of stress that I was having difficulty managing….
Easy 2-Minute Broccoli Slaw
Oh Spring has sprung at last! Our “mild” Winter held on tight and stretched out freezing nights for as long as possible. Pair those with lots of rain and grey skies and it’s any wonder I was able to leave bed. Wow, that’s depressing sounding but I’m here to say that the fiery ball in…
Paleo Au Gratin Sweet Potatoes
Ok fine, you caught me. I’m on a cheesy kick. And by cheesy, I don’t mean my bad jokes, I mean my love affair with creating dairy free cheese recipes in order to fill the void. I guess for me, cheese is something that I just can’t emotionally get over. But I also feel like…
PALEO EGG ROLL CHIMICHANGAS
So I have a recipe for Paleo Egg Rolls using yuca root and I have a recipe for Chimichangas in Down South Paleo. When I first set out to write this recipe, I actually did not in any way intend on writing it for PALEO EGG ROLL CHIMICHANGAS. But such is life and the best…
Homemade Cassava Flour
I am not sure where the name “Yuca Queen” came from, how exactly it was bestowed on me, or why I deserve such a crown, but…. It’s no lie that I LOVE yuca! I love its versatility, I love that it is ultimately easy to digest by the majority, and that it is suitable for…
First Do No Harm….To Thyself.
Have you noticed that everywhere you turn these days there is a “motivational” or “inspirational” meme about how you have to seize the moment, push hard, strive bigger, drive yourself with MORE passion, more work, more effort, less fear? Well I noticed. And I nodded my head in agreement. YES!!! I thought. I am creating my…
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