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Air Fryer Grain Free French Onion Meatballs

February 2, 2021 by predominantlypaleo 10 Comments

 

Looking for another budget meal? Add these Air Fryer Grain Free French Onion Meatballs to the menu; they’re cost effective and delicious!


Air Fryer Grain Free French Onion Meatballs

I would like to take a moment to pat my own back. Not because I actually deserve anything for sticking to our budget, but because I’m surprised I actually did. After working 7 days a week, helping the kids with homework, and cooking dinner on weeknights, my favorite thing to do is literally have someone else do the cooking all weekend long. 

While it sounds possibly reasonable, my family of 5 can drop a LOT of money on a meal, even if it’s burgers. So when we made a commitment to go on this fiscal diet, I was a little worried about 1. how burned out I might get cooking those extra meals and 2. how uninspired my actual meals would be. 

Air Fryer Grain Free French Onion Meatballs

Truth is, I’ve gotten more creative, maybe out of necessity, and have been trying to come up with budget friendly meals that are packed with flavor so we don’t get bored. And while we allow ourselves one meal “out” (read: delivered) a week, some weeks we don’t even take that liberty. More wins. 

Want more? Last weekend our meal was paid for by furniture that I’m purging on FB marketplace, so it technically was free. Or something like that. Ok these meatballs. Let’s discuss.

Grass fed ground beef: $5.99 on sale at Sprouts

Coconut aminos: Had it in the fridge

Primal Palate French Onion Seasoning Packet: $1.99

Swiss Cheese: $2.69

Mashed Cauliflower (made from riced cauli): $3.29

______________________________________

Total: $13.96 divided by 5 = $2.79 per person

And the best part, totally delicious. Not boring, and everyone is happy and full. Plus they got promised a brownie from my recipe development for Legit Bread Company so all is well in the world. Need more meatballs? Try THESE Air Fryer Teriyaki Stir Fry Meatballs, you’ll be glad you did!

Air Fryer Grain Free French Onion Meatballs

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Air Fryer Grain Free French Onion Meatballs

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★★★★★

5 from 2 reviews

  • Author: Jennifer Robins

Ingredients

Scale
  • 1 pound grass fed ground beef
  • 1/2 packet Primal Palate French Onion Seasoning 
  • 1/4 cup coconut aminos
  • 7 ounces finely chopped swiss cheese

Instructions

  1. Combine all ingredients in a mixing bowl
  2. Scoop out a small amount and form a 1-2″ meatball
  3. Repeat until your Air Fryer tray is filled
  4. Cook at 375F for 9 minutes
  5. The meatballs will be cooked through and the cheese will be bubbly and caramelized

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Filed Under: 30 Minute Meals, Air Fryer, egg free, gluten free, grain free, main course, nut free, One Pot Meal, soy free, Uncategorized, yeast free

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Comments

  1. Kami says

    March 17, 2021 at 1:09 am

    This was delicious! Rave reviews from my husband and son. I had run out of coconut aminos so I used tamari instead, which may be the reason it was a bit too salty, so I’ll cut back on that the next time I make it. Thank you for the wonderful recipe.

    ★★★★★

    Reply
    • predominantlypaleo says

      April 1, 2021 at 4:36 pm

      Yay!!!

      Reply
  2. Beth says

    September 1, 2021 at 11:04 pm

    I have made these twice – they are great. My picky eaters like them and they are great to take to school for lunch.

    5.0 rating

    ★★★★★

    Reply
    • predominantlypaleo says

      November 4, 2021 at 3:49 pm

      I’m so glad to hear that!

      Reply

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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