Paleo Chocolate Chip and Pecan Cookie Bars are the answer to everything you ever wanted in life, and maybe things you didn’t even know you needed! Dramatic much? Try them for yourself! Yesterday left me breathless. Quite literally. Somewhere between what I think is an EBV flare breathing down my neck and throwing my back…
Search Results for: Instant Pot
How I Dissolved My Fibroadenoma Without Surgery
How I Dissolved My Fibroadenoma Without Surgery For months I have debated talking about this topic. Did I want to open this can of worms? Did I want to read the incessant feedback about how I’m doing it wrong? Did I want to get into debates about Western medicine vs natural? Did I want to…
Paleo Sheet Pan Scampi
Paleo Sheet Pan Scampi is easy peasy lemon squeezy, literally! Toss the ingredients together and you’re basically done! Since I finished writing book number 5, Affordable Paleo Cooking with Your Instant Pot, I have to admit it’s hard to break the Instant Pot habit! I just adore the ease of it on busy nights when…
Emeals Paleo Sweet and Smoky Brisket
Emeals Paleo Sweet and Smoky Brisket is truly a delicious sweet and savory, perfectly shreddable beef dish that anyone can love! Time and Money. These are the two biggest concerns I hear from people on a daily basis regarding their transition to cleaner eating. Time. We feel we never have enough. Money. We feel we…
Paleo Cowboy Chili
My Paleo Cowboy Chili is the perfect one pot meal for chilly Fall days and so much more! Last night I posted a photo of a recipe I’ve been working on for Creamy Enchilada Soup, which turned out to be more delicious than I could have imagined. And when I posted my photo, I apparently…
FLU SEASON SUPPLEMENTS
FLU SEASON SUPPLEMENTS Many of us can agree that there are a good number of reasons that communicable disease might flare in the Winter months. We tend to be more stressed, less nourished, and certainly void of immune-supportive vitamins like Vitamin D, which we get during the Summer months. Not to mention many of us…
Paleo Dinners On The Go
Paleo Dinners On The Go It’s that terrible, wonderful time of year. The kids are back in school, the lazy days of Summer are behind us, and we have overscheduled ourselves down to the nanosecond. Truthfully, I always said I would never be a “soccer mom” (not that there is anything wrong with soccer, or…
Paleo Family Toolkit
You probably know by now that I am all about making life easier, especially with 3 kids and a military husband. Like most families, we are crazy busy more than I’d like to admit and it’s really important to me to feed my kids healthy meals and also for them to experience eating as a…
All About Inositol And Why You May Need It!
Disclaimer: I NEVER promote or encourage a product I have not personally tried myself and had success with. It is important to me to speak from a place of personal experience in order to be authentic. A few months ago I found myself under an enormous amount of stress that I was having difficulty managing….
PALEO EGG ROLL SOUP
PALEO EGG ROLL SOUP At long last, I’ve finally completed my manuscript for Paleo Kids Cookbook and am coming up for air! It’s been such an eventful Fall this year with my typical mom responsibilities, editing The New Yiddish Kitchen, and writing Paleo Kids. All fulfilling and rewarding and all overwhelming at times. So as…
PALEO BUFFALO CHICKEN SOUP
I must have like 1/3 of my blog posts that start with “I’m not pregnant but….” and then go on to explain my unexplained craving and why I had to write a new recipe there on the spot. It’s sort of ridiculous but once again…. I’m not pregnant but….. Last night I was craving buffalo…
PALEO CREAM CHEESE & PEPPER JELLY
When I started thinking of some of my favorite holiday foods (and also random pregnancy cravings…no I’m not pregnant), I instantly thought of this old tradition. Cream cheese and pepper jelly on crackers. The creamy smooth cheese, the salty cracker, and then the sweet and savory pepper jelly. It’s all just so delicious you can…
Paleo Slow Cooker – Round UP
One of the biggest complaints about paleo has always been the time factor. I get it 100%! When you make meals from scratch and aren’t nuking prepared meals or throwing an oven safe ready made tray into the oven, it takes time. Salads are short and sweet but sometimes you want a delicious hot meal,…
My Books
Down South Paleo Cookbook, The New Yiddish Kitchen, Paleo Kids Cookbook, Paleo Cooking with Your Instant Pot and Affordable Paleo Cooking with Your Instant Pot! AMAZON BOOKS A MILLION BARNES & NOBLE Growing up in Texas, I learned a few important life lessons from the Lone Star State: 1) There are few places as friendly! 2) Don’t…
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