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Search Results for: yuca

Paleo Toasted Beef Ravioli

June 5, 2014 by predominantlypaleo 41 Comments

Paleo Toasted Beef Ravioli

If it isn’t quite obvious by now, I am a big fan of finger foods. Pick em up, dip em, pop em in your salivating mouth. There are some finger foods that most of us with food restrictions figure we will never have again. And for good reason. Most finger foods, minus carrot sticks and… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, sugar free, yeast free

Paleo Calzones

May 29, 2014 by predominantlypaleo 34 Comments

Paleo Calzones

Every once in awhile there is that food. The one that haunts you and makes you feel like life will never be quite the same without it.  Ya, kind of like that borderline personality ex that strings you along…but I digress. This is about CALZONES, Paleo CALZONES, not psychos. Calzones have that magical way about… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free, Uncategorized, yeast free

Paleo Pop Tarts {AIP/Nut Free/Egg Free}

May 15, 2014 by predominantlypaleo 29 Comments

Sometimes I want to be 5 years old again and truthfully I  don’t think there is anything wrong with that. I mean think about it – your biggest dilemma is which gifts you want to ask for for your birthday, your biggest woe is choosing between 8 best friends, and your biggest responsibility is trying to get your dirty… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Paleo Baked Chocolate Ravioli

May 12, 2014 by predominantlypaleo 37 Comments

Oh. My. Chocolate. Have you ever had a recipe idea that in your mind was worth winning the Nobel Prize but then you tried to make it and flopped? Like a big flop? Me too. A lot. One day when I become brave I will post photos of said flops, but for now, take my… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, vegan, yeast free

5 Ingredient Grain Free Flatbread {Paleo/Nut-free}

May 9, 2014 by predominantlypaleo 21 Comments

Bottom line in the land of healthy eating – people want food that tastes good. The. End. And if those people are coming off of eating a Standard American Diet, then things like bread, pasta, desserts, and fried foods are in the priority. We are a carb, sugar, fat loving nation and to transition away… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Paleo Egg Rolls {Nut free/AIP}

May 6, 2014 by predominantlypaleo 58 Comments

Paleo Egg Rolls

Egg Rolls have always been my Chinese-American go to finger food. I mean, there is really nothing NOT to love about them. They are fried, filled with the perfect blend of meat, veggies, and seasoning, and they are fried. Oh, and they are fried! I love them dipped in sweet and sour sauce, soy sauce,… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Paleo Shepherd’s Pie {Grain/Dairy Free, AIP option}

May 1, 2014 by predominantlypaleo 8 Comments

Paleo Shepherd’s Pie {Grain/Dairy Free, AIP option} Growing up, my dad would channel his Irish roots and make his version of Shepherd’s Pie almost weekly. It was certainly edible though looking back I giggle at our family’s “healthy” rendition. See, my dad has for many years been a Vegetarian and this pie, affectionately referred to… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Paleo Empanadas

April 18, 2014 by predominantlypaleo 174 Comments

Paleo Empanadas

I hate to brag, but can I? Okay, okay, I’ll hush up. But seriously, can I at least say that my pickypants Mister said these ranked up there with “the best of the best”? That is kind of major, because he is sort of, um, how do you say…”particular”? I mean I love the guy,… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Baked Paleo Tortillas {Grain free, Nut free, Vegan}

April 9, 2014 by predominantlypaleo 58 Comments

It’s TEX-MEX time! When I asked all you lovely friends what you wanted to see more of, TEX-MEX was ranked up there with requests for world peace and 75 degree days year round. Clearly I am not equipped to facilitate the latter two but TEX-MEX, this girl can do! I have mentioned before that I… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, vegan, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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