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Search Results for: soup

Instant Pot Tex Mex Beef Stew

January 13, 2020 by predominantlypaleo 2 Comments

Tex Mex Beef Stew

Looking to make your same ol’ dinner a little extra? This Instant Pot Tex Mex Beef Stew is a sure fire way to make your mealtime a lot less boring.  Hi my name is Jennifer and I eat stew even when it is 80 degrees in January in Florida. I don’t see this as a… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, soups, soy free, Uncategorized, yeast free

Chicken Pot Pie Meatballs

November 7, 2019 by predominantlypaleo 12 Comments

Chicken Pot Pie Meatballs

Don’t have time for homemade crust and a slow cooked dinner?! These Chicken Pot Pie Meatballs come together in under 20 minutes including cooking time!   Yesterday morning I woke up inspired to hit the kitchen. After 5 days of visiting in laws and a blur of Halloween + kid birthday madness, I just needed… 

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Filed Under: Uncategorized

PALEO CAULIFREDO SAUCE

May 10, 2019 by predominantlypaleo 8 Comments

CAULIFREDO SAUCE

Making condiments and sauces at home does not have to be difficult or unhealthy! This PALEO Caulifredo Sauce is packed with plant power and tastes tons better than store bought! There is sort of a love hate situation with cauliflower I have to be honest. I actually love cauli in so many formed – pureed,… 

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Filed Under: Uncategorized

Paleo Sheet Pan Pancakes

December 1, 2018 by predominantlypaleo 6 Comments

If babysitting pancakes on a busy morning is just too much, try these Paleo Sheet Pan Pancakes for an easy shortcut that makes pancakes even dreamier!   It’s the weekend, the kids are pumped for pancakes. I’m pumped to make them for the fam, minus the one part where there are eleventy kadrillion last minute… 

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Filed Under: 30 Minute Meals, baked goods, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, treats, yeast free

Paleo Tamale Pie

October 30, 2018 by predominantlypaleo 19 Comments

Paleo Tamale Pie

If you grew up somewhere below the Mason Dixon line, you might recognize this old favorite, Paleo Tamale Pie! This time made without a touch of grain or legumes!   Boy do I have a lot to unload on y’all, but thanks golly this is a food blog and instead of all the emotional unpacking… 

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Filed Under: dairy free, gluten free, grain free, main course, paleo, refined sugar free, soy free, Uncategorized, yeast free

Perfect Dairy Free Instant Pot Rice Pudding

October 18, 2018 by predominantlypaleo 28 Comments

Perfect Dairy Free Instant Pot Rice Pudding

The search is over for the easiest, most comforting recipe ever! My Perfect Dairy Free Instant Pot Rice Pudding is done in 10 minutes and feels like home! The weather has officially turned and while the sun still peeks out and warms the air enough to take off your sweater by late afternoon, you can… 

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Filed Under: egg free, gluten free, Instant Pot, nut free, snacks, soy free, treats, vegan, yeast free

Short Cut Sides: Vegan Asian Stir Fry

May 3, 2018 by predominantlypaleo 7 Comments

Short Cut Sides: Vegan Asian Stir Fry

Short Cut Sides: Vegan Asian Stir Fry – virtually  5 minutes from fridge to fork, this quick side packs in all the right veggies to complete your weeknight meal.  I have been wanting to start a series called “short cut sides”, which I’m hoping I can actually follow through with since life likes to play… 

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Filed Under: aip friendly, egg free, gluten free, grain free, paleo, refined sugar free, sides, soy free, sugar free, vegan, yeast free

Paleo BBQ Ranch Meatloaf

April 30, 2018 by predominantlypaleo 8 Comments

Paleo BBQ Ranch Meatloaf

This Paleo BBQ Ranch Meatloaf is so full of flavor, you’ll be scrambling for your next bite before you finish your last! Too soon for another meatloaf recipe?! (Say no). Ok good! Because this one is something I have wanted to share since I got my new Party Pack from Primal Palate! Growing up, my… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, paleo, refined sugar free, soy free, yeast free

Best Paleo Green Bean Casserole

November 9, 2017 by predominantlypaleo 15 Comments

The Best Paleo Green Bean Casserole

The Best Paleo Green Bean Casserole will shock you that it has zero grain or gluten! Find out how to make it in your home below! I am gonna shoot straight with you, I’m REAL picky when it comes to green bean casserole. And I don’t mess around with some of the gluten free cream of… 

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Filed Under: dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, sides, soy free, yeast free

Paleo Cowboy Chili

October 19, 2017 by predominantlypaleo 19 Comments

Paleo Cowboy Chili

My Paleo Cowboy Chili is the perfect one pot meal for chilly Fall days and so much more! Last night I posted a photo of a recipe I’ve been working on for Creamy Enchilada Soup, which turned out to be more delicious than I could have imagined. And when I posted my photo, I apparently… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, soy free

Paleo Breakfast Buffet Skillet

October 12, 2017 by predominantlypaleo 2 Comments

Breakfast Buffet Skillet

Paleo Breakfast Buffet Skillet Yep, it’s been one of those days. I was super excited to eat my leftover Hamburger Soup for lunch and then somehow the fact that I needed to make supper snuck up on me. How is it possible that I forget I actually have to make dinner everyday? As if my… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, soy free

Paleo Black and White Cookies

August 21, 2017 by predominantlypaleo 6 Comments

Paleo Black and White Cookies

Paleo Black and White Cookies   Oh man, these are just the best. If you have The New Yiddish Kitchen, you know just how yum they are. If you don’t, then you’ve been missing out. Luckily, Zenbelly and I decided that in honor of today’s Solar Eclipse, we’d post this little diddy to celebrate. I… 

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Filed Under: Uncategorized

Instant Pot Honey Balsamic Pork Chops

December 30, 2016 by predominantlypaleo 39 Comments

HONEY BALSAMIC PORK CHOPS INSTANT POT

Instant Pot Honey Balsamic Pork Chops are a quick and easy dinner recipe that is FULL of flavor, but NOT full of effort. Your whole family will love these delicious fast pork chops! INSTANT POT HONEY BALSAMIC PORK CHOPS I could not be more excited about Paleo Recipes for Your Instant Pot coming out in just… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, yeast free

Paleo Dinners On The Go

September 8, 2016 by predominantlypaleo 5 Comments

Paleo Dinners On The Go

Paleo Dinners On The Go It’s that terrible, wonderful time of year. The kids are back in school, the lazy days of Summer are behind us, and we have overscheduled ourselves down to the nanosecond. Truthfully, I always said I would never be a “soccer mom” (not that there is anything wrong with soccer, or… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, Slow Cooker, soy free, sugar free, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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