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Baked Paleo Tortillas {Grain free, Nut free, Vegan}

April 9, 2014 by predominantlypaleo 58 Comments

It’s TEX-MEX time! When I asked all you lovely friends what you wanted to see more of, TEX-MEX was ranked up there with requests for world peace and 75 degree days year round. Clearly I am not equipped to facilitate the latter two but TEX-MEX, this girl can do! I have mentioned before that I… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, vegan, yeast free

Chocolate Covered Cheesecake Bites

April 8, 2014 by predominantlypaleo 17 Comments

Chocolate Covered Cheesecake Bites After my mini-meltdown yesterday I knew I was going to have to pour my heart into something delicious! Have you ever seen “Like Water for Chocolate”? Despite my attention deficit with subtitled movies, I found myself captivated. I loved how she poured so much emotion into her cooking and since then,… 

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Filed Under: dairy free, egg free, gluten free, grain free, paleo, raw, refined sugar free, soy free, treats, vegan, yeast free

Grain Free Taco Shells {Paleo, Vegan}

March 29, 2014 by predominantlypaleo 77 Comments

You can take the girl outta Texas…yep, I’m pretty sure I have used this opening line before. But I digress.  I will never get over Tex-Mex. I will never get over chips and queso. I will never get over a super limey margarita. I might not PARTAKE in these foods anymore, but I will always… 

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Filed Under: aip friendly, baked goods, dairy free, gluten free, grain free, nut free, paleo, soy free, vegan, yeast free

Simple Homemade Flax Milk

March 28, 2014 by predominantlypaleo 23 Comments

Simple Homemade Flax Milk As you’ve probably gathered from many of my recipes, I heart flax milk.  I find it to be a great neutral non-dairy milk great for baking, drinking, or using in creamy soups.  This homemade one can be whipped up in minutes and can be sweetened to your liking with dates, stevia,… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, vegan, yeast free

5 Minute Guacamole

March 27, 2014 by predominantlypaleo 11 Comments

5 Minute Guacamole This last week, Spring is threatening to actually make an appearance (minus the snow), and I have been wanting light yummy foods.  Don’t get me wrong, I still need soup through an IV, but the idea of salads and fresh raw foods has been calling my name. This 5 minute guacamole has… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, sides, snacks, soy free, sugar free, vegan, yeast free

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free)

March 25, 2014 by predominantlypaleo 9 Comments

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free) So you know the first sip of an incredible milkshake, the one that makes prevents you from actually putting the glass back down, before picking it up again for another sip? Yeah, that.  This is one of those.  Except different.  You also know that feeling that hits… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, main course, paleo, raw, snacks, sugar free, treats, vegan, yeast free

Paleo Bananas Foster

March 23, 2014 by predominantlypaleo 5 Comments

Paleo Bananas Foster I remember when I was younger going to fancy restaurants with my parents and watching them make Bananas Foster tableside.  I was much less interested in the dessert than I was the fire inches from my face, but then again I was just a kid with a fire obsession. Totally kidding, sorta…. 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, vegan, yeast free

Dairy Free Paleo Butter

March 11, 2014 by predominantlypaleo 35 Comments

Dairy Free Paleo Butter I am a recovering butter addict. Grass fed creamy delicious butter was on or in just about everything I made. When I found out that I had to ditch dairy I was pretty bummed and have missed it since.  I *cheat* with vegan butter sometimes, but it has less desired vegetable… 

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, nut free, soy free, sugar free, vegan

Paleo Shamrock Shake

March 3, 2014 by predominantlypaleo 6 Comments

Have you seriously looked at what’s in a Shamrock Shake? I mean I know it’s not supposed to be health food and all, coming from a fast food joint, but eeks! That’s some scary business right there. Luckily if you happen to be a fan of the minty treat, here is a stand in that… 

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Filed Under: beverage, dairy free, egg free, grain free, nut free, paleo, snacks, soy free, sugar free, treats, vegan, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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