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Legit Paleo Pumpkin Loaf

September 14, 2018 by predominantlypaleo 7 Comments

Legit Paleo Pumpkin Loaf

You know that smell, the one that feels like home when it’s baking? That’s this Legit Paleo Pumpkin Loaf and it’s baking season y’all! I can’t say the temps are really dropping but we did crank our AC so we could enjoy a fire last week. Listen, dipping into the upper 50s at night is… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, snacks, soy free, treats, yeast free

Easy Chocolate Chip Orange Pecan Muffins

August 22, 2018 by predominantlypaleo 4 Comments

Easy Chocolate Chip Orange Pecan Muffins

 These Easy Chocolate Chip Orange Pecan Muffins came together in a pinch when I was looking for quick make-ahead breakfast and snack ideas for the school year! Back to School means I gotta stay on top of my game and try not to decide what’s for dinner at actual dinner time. During the Summer days… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

June 24, 2018 by predominantlypaleo 13 Comments

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

Want a treat but need more veggies? Make my Paleo Mocha Chocolate Chip Muffins with Hidden Veggies to do it all in one bite! There’s something you should know about me. I like shortcuts. Maybe call me a bit lazy, or maybe just say I have a strong desire for efficiency. Either way, my secret’s out. … 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized, yeast free

Grain Free Crispy Chicken Parm Meatballs

May 31, 2018 by predominantlypaleo 2 Comments

Grain Free Crispy Chicken Parm Meatballs

Tired of the same ol’ dinner rotation?! I get that way too! Check out these Grain Free Crispy Chicken Parm Meatballs for a fun and flavorful twist on the mundane! Got the chicken breast blues?! Sometimes dinner feels like a real chore and I’m the first to seek out the change that makes it just a… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, snacks, soy free, Uncategorized, yeast free

Paleo Turtle Fudge Brownies

May 27, 2018 by predominantlypaleo 9 Comments

Paleo Turtle Fudge Brownies

Looking for a grain free treat that will please even the pickiest?! Try my Paleo Turtle Fudge Brownies for smiles all around.  School’s out for Summer which is always a weird emotional time for me. I dream of  when I get to spend leisurely, unstructured days with the kids and always look forward to it. Then… 

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Filed Under: baked goods, cake, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Paleo Chewy Trail Mix Bars

May 16, 2018 by predominantlypaleo 21 Comments

Paleo Chewy Trail Mix Bars

If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option!  We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, Uncategorized, yeast free

Legit Paleo Churros

March 3, 2018 by predominantlypaleo 6 Comments

Legit Paleo Churros

Legit Paleo Churros Two things you probably already know about me: 1) I’m from Texas. 2) Most of my food affinities are sourced from said state. I’m pretty sure when you are born and raised in the Lone Star state, there are some loves you just can’t really shake. Tacos, check. Queso, check. Sopapillas and… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, yeast free

Paleo Fried Green Beans

February 27, 2018 by predominantlypaleo 5 Comments

Paleo Fried Green Beans

Paleo Fried Green Beans are the absolute perfect side dish for sneaking in more veggies and fun finger foods (everyone’s fave)! I’m from the South where oven-fried anything will get you a combination of blank stares and eye rolls. It’s just not how *we* do things. Now don’t get me wrong, I know it takes… 

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Filed Under: gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, soy free

Best Paleo Sugar Cookie

January 4, 2018 by predominantlypaleo 25 Comments

Best Paleo Sugar Cookies

Best Paleo Sugar Cookie recipes are a dime a dozen but finding just the right one seems to be a little trickier. This one is THE ONE and is egg free to boot, making it AIP friendly!!! So here we are, but 4 days into the new year and I’m writing a cookie recipe. I’m… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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