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Cinco de Mayo Menu Made Paleo

May 2, 2014 by predominantlypaleo Leave a Comment

Cinco de Mayo Menu Made Paleo Amigos, if you have followed some of my latest recipes, you KNOW I am pumped about Cinco de Mayo!!! A day to celebrate the history of Tex-Mex and big frozen margs. No? Ok, ok, but it is a fun festive holiday that many Americans celebrate, regardless of their personal… 

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Filed Under: aip friendly, baked goods, beverage, condiments, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Paleo Empanadas

April 18, 2014 by predominantlypaleo 175 Comments

Paleo Empanadas

I hate to brag, but can I? Okay, okay, I’ll hush up. But seriously, can I at least say that my pickypants Mister said these ranked up there with “the best of the best”? That is kind of major, because he is sort of, um, how do you say…”particular”? I mean I love the guy,… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Paleo/Vegan Chocolate Chip Cookies {Nut/Egg Free}

April 16, 2014 by predominantlypaleo 20 Comments

I mean how hard is it to avoid all the food allergens and individual issues and STILL have a yummy treat? Those of us with “ISSUES” still deserve to nosh on something delicious, don’t you think? Well I want everyone to have a chocolate chip cookie they can chow on without worry, and THIS is… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Baked Paleo Tortillas {Grain free, Nut free, Vegan}

April 9, 2014 by predominantlypaleo 58 Comments

It’s TEX-MEX time! When I asked all you lovely friends what you wanted to see more of, TEX-MEX was ranked up there with requests for world peace and 75 degree days year round. Clearly I am not equipped to facilitate the latter two but TEX-MEX, this girl can do! I have mentioned before that I… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, vegan, yeast free

BLT Baskets

April 3, 2014 by predominantlypaleo Leave a Comment

BLT Baskets In the land of Paleo, BACON happens. It’s a pretty well known obsession and most omnivores in this community wear their pig-loving hats proudly. Do you know why that is? BECAUSE BACON IS…BACON! It is crispy and salty, juicy and flavorful. It can enhance almost any dish and is good from sun up… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

5 Minute Guacamole

March 27, 2014 by predominantlypaleo 11 Comments

5 Minute Guacamole This last week, Spring is threatening to actually make an appearance (minus the snow), and I have been wanting light yummy foods.  Don’t get me wrong, I still need soup through an IV, but the idea of salads and fresh raw foods has been calling my name. This 5 minute guacamole has… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, sides, snacks, soy free, sugar free, vegan, yeast free

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free)

March 25, 2014 by predominantlypaleo 9 Comments

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free) So you know the first sip of an incredible milkshake, the one that makes prevents you from actually putting the glass back down, before picking it up again for another sip? Yeah, that.  This is one of those.  Except different.  You also know that feeling that hits… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, main course, paleo, raw, snacks, sugar free, treats, vegan, yeast free

Choc-o-Bacon (Chocolate Covered Bacon)

March 8, 2014 by predominantlypaleo 4 Comments

Choc-o-Bacon (Chocolate Covered Bacon) OUT.OF.CONTROL. there is really not much to say about this. bake it, dip it, die for it. the end. People will talk trash, they’ll try to make you feel insecure about your food choices. And then it happens. Those suckers fall for the good stuff and literally eat their words.  shared… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, treats, yeast free

Grain Free Paleo Bread

March 5, 2014 by predominantlypaleo 27 Comments

This recipe took 2 tries to perfect. my little taste testers were pleased enough the first time around, but i wasn’t.  so today i gave it another go after thinking on it a bit.  i had originally aimed for a nut free recipe, and it still may happen, but for now this had the best… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, sides, snacks, soy free, sugar free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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