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Paleo Potato Skins

November 5, 2015 by predominantlypaleo 6 Comments

Paleo Potato Skins literally are the perfect food. I mean they’ve got protein, fats, carbs and so much more! Dang I love me some tater skins. Loaded up with cheese, bacon, chives, sour cream – maybe some chili if I’m feeling extra saucy. Oh and ranch dressing, cuz Texas style. I have had this craving… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, paleo, sides, snacks, soy free, sugar free

RAW COOKIE DOUGH BITES {EGG/NUT FREE}

October 7, 2015 by predominantlypaleo 8 Comments

How lucky am I that I have such talented awesome friends who are also generous enough to share their genius on my blog! My friend Alyssa from Barefoot Provisions has come up with yet another rad recipe to share with us and luckily she knows how busy I have been writing, editing, and working on… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, sides, snacks, soy free, treats, vegan

10 Steps to Overcoming Chronic Illness

September 26, 2015 by predominantlypaleo 11 Comments

I know some of you are struggling with your health right now and I know first hand just how hard that is. I know what it feels to be hopeless, dying, and without answers. I wanted to put together a few elements of healing that I personally have found to be absolutely essential to moving… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Weeknight Paleo Tortillas (AIP)

September 5, 2015 by predominantlypaleo 38 Comments

Why am I calling these Weeknight Paleo Tortillas you may ask?! Welp, it just so happens that this here tortilla recipe is easy peasy and can even be made when you don’t have a ton of time on your hands. What’s even better is you can make these ahead and keep ’em on hand! Here’s… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, sugar free, Uncategorized, yeast free

Down South Paleo Resource Page

August 30, 2015 by predominantlypaleo 11 Comments

Y’all have inspired me to make this reference page for Down South Paleo so that you can see all the ingredients I use, where I get them from, and what brands I typically purchase.  I will also notate substitutions as I have received them from readers, even if I have not tried them myself. Please… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

A Big Giant Texas Hug

August 12, 2015 by predominantlypaleo 14 Comments

This morning I had to set my alarm for 6.30am so I could register my middle daughter for gymnastics. Yes, that is the crazy place I live in where registration opens at 7am and by 7.05am, the slots are filled. So I sat in my dark quiet room, in my warm bed and with one eye… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Instant Pot Hard Boiled Eggs

July 17, 2015 by predominantlypaleo 81 Comments

I really shouldn’t even write an intro for this one – this is seriously barely a recipe. I mean it’s definitely worth posting because who doesn’t want an easier method for hard boiling eggs?! Right? But this is so crazy easy I should just stop. typing. now… Oh but I have to mention that since… 

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Filed Under: dairy free, gluten free, grain free, Instant Pot, main course, nut free, paleo, sides, snacks

Instant Pot Paleo Recipes

July 17, 2015 by predominantlypaleo 24 Comments

If 2015 has one popular paleo small appliance, it’d have to be the Instant Pot! People are embracing whole foods but they want dinner fast – and we all know that the Instant Pot is basically like that machine on the Jetson’s where you type in what you want and it spits it out for… 

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, sides, soups, soy free, Uncategorized, yeast free

QUESO BLANCO {Paleo/Vegan}

July 8, 2015 by predominantlypaleo 25 Comments

Technically I should call this Anacardos Blancos I think, since it is not “cheese” in the moo-ey sense of the word. But I am sticking with Queso Blanco and here’s why… it is no secret I love cheese. And when I say love I mean I am a cheese stalker. I will seek out cheese… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, paleo, refined sugar free, Sauce, sides, snacks, soy free, sugar free, vegan

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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