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Virgin Mojito

May 2, 2014 by predominantlypaleo 9 Comments

Truth be told, I am not a big drinker. Between illness and just wanting to feel sharp and energized, I discovered that libations and I are not BFFs. In the land of Paleo, some indulge and some don’t – there is no steadfast rule. But since my personal Paleo county is dry, I thought it… 

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Filed Under: aip friendly, beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, Uncategorized

Juicy Cubes

April 29, 2014 by predominantlypaleo 2 Comments

I am a big fan of water, meaning I drink a lot of it. Do I love water? I do not. It bores me. I favor bubbly water the most because it at least has some kick but I sure wish it had more personality. This idea came to me today as I walked through… 

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Filed Under: aip friendly, beverage, condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, vegan, yeast free

Chocolate Covered Cheesecake Bites

April 8, 2014 by predominantlypaleo 17 Comments

Chocolate Covered Cheesecake Bites After my mini-meltdown yesterday I knew I was going to have to pour my heart into something delicious! Have you ever seen “Like Water for Chocolate”? Despite my attention deficit with subtitled movies, I found myself captivated. I loved how she poured so much emotion into her cooking and since then,… 

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Filed Under: dairy free, egg free, gluten free, grain free, paleo, raw, refined sugar free, soy free, treats, vegan, yeast free

Rainbow Salad

April 7, 2014 by predominantlypaleo 2 Comments

Rainbow Salad    The sun is shining and I am feeling inspired. Isn’t it funny how weather changes can really cast a spell on your food cravings? Luckily bacon has a four season foundation so there is no concern to be had there. But I digress.      Winter here has been long, and cold…. 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, raw, refined sugar free, sides, soy free, yeast free

Simple Homemade Flax Milk

March 28, 2014 by predominantlypaleo 21 Comments

Simple Homemade Flax Milk As you’ve probably gathered from many of my recipes, I heart flax milk.  I find it to be a great neutral non-dairy milk great for baking, drinking, or using in creamy soups.  This homemade one can be whipped up in minutes and can be sweetened to your liking with dates, stevia,… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, vegan, yeast free

5 Minute Guacamole

March 27, 2014 by predominantlypaleo 11 Comments

5 Minute Guacamole This last week, Spring is threatening to actually make an appearance (minus the snow), and I have been wanting light yummy foods.  Don’t get me wrong, I still need soup through an IV, but the idea of salads and fresh raw foods has been calling my name. This 5 minute guacamole has… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, sides, snacks, soy free, sugar free, vegan, yeast free

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free)

March 25, 2014 by predominantlypaleo 9 Comments

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free) So you know the first sip of an incredible milkshake, the one that makes prevents you from actually putting the glass back down, before picking it up again for another sip? Yeah, that.  This is one of those.  Except different.  You also know that feeling that hits… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, main course, paleo, raw, snacks, sugar free, treats, vegan, yeast free

Dairy Free Ranch Dressing

March 10, 2014 by predominantlypaleo 8 Comments

Dairy Free Ranch Dressing Let me tell y’all what…if there is a quintessential condiment of Texas, it’s Ranch Dressing.  creamy, tangy, zesty ranch. dip, pour, drench, drizzle – any way you look at it.  Ranch is boss. The main thing people don’t realize is it’s for everything! It’s for pizza, it’s for burgers, it’s for… 

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Filed Under: condiments, dairy free, gluten free, grain free, raw, sugar free, yeast free

Garlic Cilantro Vinaigrette

February 27, 2014 by predominantlypaleo 17 Comments

Garlic Cilantro Vinaigrette Apparently I am craving spring like crazy, wanting fresh salads and tart vinaigrettes.  Well it seems we have a few more weeks of winter, ice, and snow, but i refuse to wait.  This vinaigrette is really pretty amazing and took 5 minutes to make! I absolutely love garlic and cilantro. I know… 

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, soy free, sugar free, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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