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Instant Pot Asian Chicken Salad

February 5, 2020 by predominantlypaleo 9 Comments

Instant Pot Asian Chicken Salad

Dinner is served! And lunch for tomorrow! This easy peasy Instant Pot Asian Chicken Salad might just make your weekly meal plan! Last night was a rough one. All my Tampa fun has caught up with me. I had to miss my mahjong girls night even after a nap, which unfortunately was not as restorative… 

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Filed Under: 30 Minute Meals, gluten free, grain free, Instant Pot, main course, paleo, soy free, Uncategorized, yeast free

Gluten Free Enchilada Rice Bowls

January 29, 2020 by predominantlypaleo 14 Comments

Gluten Free Enchilada Rice Bowl

What started out as “slop” quickly morphed into one of our family’s most favorite meals yet! These Gluten Free Enchilada Rice Bowls just won Tuesday as if they were tacos.  Just another typical Tuesday, where I scramble between running errands for some random kid thing that is impossible to find, getting actual work done, and… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, soy free, Uncategorized, yeast free

Air Fryer Mirepoix Veggie Bites

January 28, 2020 by predominantlypaleo 4 Comments

Air Fryer Mirepoix Veggie Bites

If you’re like me and feel like you could do better sneaking in an extra few veggies, these Air Fryer Mirepoix Veggie Bites are just the way! It’s almost been a year with our beloved air fryer and one truth remains: we use this bad boy daily. YES DAILY! The kids make their own breakfast… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Autoimmune Friendly Feel Better Soup

January 24, 2020 by predominantlypaleo 13 Comments

Autoimmune Friendly Feel Better Soup

What do you make when you are under the weather and need to pack in all the good stuff you can? You make Autoimmune Friendly Feel Better Soup – naturally! Today I found out that a friend had the flu, and despite a full day of work, I knew that this girlfriend needed soup stat!… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, refined sugar free, soups, soy free, Uncategorized, yeast free

Cilantro Detox Soup

January 4, 2020 by predominantlypaleo 9 Comments

Need to clear out the gunk? This Cilantro Detox Soup has all the cleansing properties of cilantro rolled into a beautiful, creamy soup.  New year, new you? I mean let’s be a little more realistic. The evolution of betterment happens over a long a$$ time and to be honest, 365 days ain’t gonna do it…. 

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Filed Under: aip friendly, egg free, gluten free, grain free, main course, nut free, paleo, soups, sugar free, Uncategorized, yeast free

Gluten Free Mexican Gumbo

November 22, 2019 by predominantlypaleo 5 Comments

Gluten Free Mexican Gumbo

Looking for a little kick in the pants? This Gluten Free Mexican Gumbo is hearty, savory, and has just enough heat to warm you up! Does everyone else feel like they could take a 73 hour nap? Just me? Cool. This week has felt like many weeks and the truth is, it’s just this time… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, Instant Pot, main course, soups, soy free, yeast free

Instant Pot Gluten Free Chicken Taco Bowls

January 9, 2019 by predominantlypaleo 9 Comments

Instant Pot Gluten Free Chicken Taco Bowls

I am the biggest fan of one pot meals, and this one is no exception. Try my Instant Pot Gluten Free Chicken Taco Bowls for a little zesty kick in the pants.  Here’s a little thing you may not know about me, or maybe it’s glaringly obvious… I am not a perfectionist but I’m totally Type… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, soy free, yeast free

Sheet Pan Shrimp Fajitas

January 8, 2019 by predominantlypaleo 3 Comments

Sheet Pan Shrimp Fajitas

Need another quick dinner idea that’s super clean and healthy too?! Try these Sheet Pan Shrimp Fajitas when you are short on time but refuse to sacrifice flavor! If you know me (and if you don’t, hi how are you), you know I am all about the easy. There are never enough hours in a day… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, sugar free, yeast free

Paleo Keto Thai Meatballs

December 28, 2018 by predominantlypaleo 5 Comments

PALEO THAI MEATBALLS

Bored of the same old week night rotation?! Try these Paleo Keto Thai Meatballs to shake things up! It’s that time of year! We are scouring the internet for clean “reset” recipes, tossing out (or eating) the last of our holiday treats, and we are 100000% committed to a fresh start in the new year…. 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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