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Instant Pot Paleo Egg Roll Meatballs

September 18, 2018 by predominantlypaleo 22 Comments

Instant Pot Paleo Egg Roll Meatballs

If there is one recipe to make in your Instant Pot from my new book, Affordable Paleo Cooking with Your Instant Pot, this is it – my new favorite! Dinner is done with these Instant Pot Paleo Egg Roll Meatballs! Wow, what a book launch! Per usual, there is always a lot of excitement and enthusiasm…. 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, snacks, soy free, yeast free

Eating Gluten Free in Destin and 30A

June 16, 2018 by predominantlypaleo 11 Comments

DINING GLUTEN FREE IN DESTIN AND 30A

Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A  beaches since I was 8 years old and can honestly say they are my… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Informational Post, main course, nut free, paleo, refined sugar free, soups, soy free, sugar free, treats, Uncategorized, yeast free

Short Cut Sides: Vegan Asian Stir Fry

May 3, 2018 by predominantlypaleo 7 Comments

Short Cut Sides: Vegan Asian Stir Fry

Short Cut Sides: Vegan Asian Stir Fry – virtually  5 minutes from fridge to fork, this quick side packs in all the right veggies to complete your weeknight meal.  I have been wanting to start a series called “short cut sides”, which I’m hoping I can actually follow through with since life likes to play… 

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Filed Under: aip friendly, egg free, gluten free, grain free, paleo, refined sugar free, sides, soy free, sugar free, vegan, yeast free

Best Paleo Sugar Cookie

January 4, 2018 by predominantlypaleo 25 Comments

Best Paleo Sugar Cookies

Best Paleo Sugar Cookie recipes are a dime a dozen but finding just the right one seems to be a little trickier. This one is THE ONE and is egg free to boot, making it AIP friendly!!! So here we are, but 4 days into the new year and I’m writing a cookie recipe. I’m… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized

INSTANT POT TURKEY BREAST FROM FROZEN

November 14, 2017 by predominantlypaleo 32 Comments

INSTANT POT TURKEY BREAST FROM FROZEN

INSTANT POT TURKEY BREAST FROM FROZEN might be the simplest way to cook your favorite bird! Thanksgiving fever got me like whoa! Woot! Gimme all the stuffin’! And while I literally have zero time to devote to making new recipes for Thanksgiving, I’ve been doing it anyway. I’m sort of a glutton for that sort… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Holiday, Instant Pot, main course, nut free, soy free, sugar free, yeast free

Teal Pumpkin Project

October 13, 2017 by predominantlypaleo 4 Comments

Teal Pumpkin Project

Teal Pumpkin Project How is it Halloween again? Wasn’t it just Spring Break? I swear the older I get the faster time goes. But anyway, it’s here. The kids have picked out their costumes and they’ve been purchased. And now is the time that we pray to the Halloween gawds that they don’t lose the… 

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Filed Under: aip friendly, DIY - Do It Yourself, Holiday, Informational Post, Uncategorized

Easy Instant Pot Tzimmes

September 14, 2017 by predominantlypaleo 9 Comments

Easy Instant Pot Tzimmes

Easy Instant Pot Tzimmes A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families. We each have fond memories of traditional Jewish recipes and the stories and people behind them. Like with any tradition, there is always… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, sides, soy free, sugar free, yeast free

My Paleo Shopping List

September 2, 2017 by predominantlypaleo 1 Comment

My Paleo Shopping List

My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT

January 13, 2017 by predominantlypaleo 28 Comments

TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT Ahhhh book launches. They are filled with excitement and celebration and exhaustion and…. typos! When the first round of a cookbook drops, we discover things that are slightly off, misspelled, or misprinted. Combine those normal scenarios with a special appliance like an Instant Pot, and now things really… 

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Filed Under: aip friendly, baked goods, beverage, condiments, dairy free, Drinks, egg free, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, refined sugar free, Sauce, sides, Slow Cooker, snacks, soy free, sugar free, treats, vegan, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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