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Air Fryer Teriyaki Stir Fry Meatballs

January 7, 2021 by predominantlypaleo 1 Comment

Air Fryer Teriyaki Stir Fry Meatballs

Veggies and protein all packed into one bite! These Air Fryer Teriyaki Stir Fry Meatballs are a one stop shop for nutrition.  Well yesterday was certainly a day for the history books. I know I certainly was a captive audience watching the day unfold. And nonetheless, dinner time would roll around and my children, also… 

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Filed Under: 30 Minute Meals, aip friendly, Air Fryer, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, refined sugar free, soy free, sugar free, yeast free

Instant Pot Creamy Sausage and Rice Soup

January 4, 2021 by predominantlypaleo 9 Comments

Instant Pot Creamy Sausage and Rice Soup

If you are looking for a hug in a bowl, this Instant Pot Creamy Sausage and Rice Soup is right up your alley. Savory and comforting and takes just minutes.  It was a balmy 65 degrees here last night and I knew exactly what I needed to do. I mean, what I needed to do… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, soy free, sugar free

Paleo Chili Dog Soup

December 26, 2020 by predominantlypaleo 7 Comments

Paleo Chili Dog Soup

Take all of your favorite childhood foods, add in a hangover, and maybe a baseball game, and you’ve got the perfect recipe for my Paleo Chili Dog Soup.  Is it 32% weird? Maybe. Is it 110% delicious? Yes’m, it sure is. In true me fashion, I thought of this late last night and promptly ordered… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, soups, soy free, sugar free, yeast free

Best 8 Minute Beef Fajitas

December 15, 2020 by predominantlypaleo 4 Comments

Best 5 Minute Beef Fajitas

Got two handfuls of minutes? Then my Best 8 Minute Beef Fajitas are absolutely the recipe for you to try! The universe has a funny way of delivering just what you need when you need it, even though sometimes you didn’t even realize it…especially when you didn’t realize it. My husband always gets a kick… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, Uncategorized, yeast free

Air Fryer Cheesy BBQ Meatballs

December 11, 2020 by predominantlypaleo 7 Comments

Air Fryer Cheesy BBQ Meatballs

 I see you standing there with your fridge door open trying to figure out dinner. And that’s why these Air Fryer Cheesy BBQ Meatballs now exist! As some of you saw, my wife Simone from Zenbelly was here last week and it was THE BEST! We baked, we drank, we ate… naturally. But most of… 

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Filed Under: 30 Minute Meals, Air Fryer, egg free, gluten free, grain free, main course, nut free, snacks, soy free, sugar free, yeast free

Instant Pot Food Group Soup

December 1, 2020 by predominantlypaleo 4 Comments

Instant Pot Food Group Soup

All the food groups in one soup? You bet! That’s why I call it Instant Pot FOOD GROUP SOUP! Catchy isn’t it? Thanksgiving 2020 is officially behind us, for better or worse. How was it for you? I hope it was peaceful if nothing else. And we are now heading straight into December – are… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, refined sugar free, soups, soy free, sugar free, Uncategorized, yeast free

Asian Inspired Deviled Eggs

August 11, 2020 by predominantlypaleo 6 Comments

Asian Inspired Deviled Eggs

If you love eggs for all meals, but get a little bored, try these Asian Inspired Deviled Eggs for a lil something extra.  Guess who is 100% not pregnant but craving all things Asian food lately? This girl! Between sushi, fried rice, and everything in between, give me those flavors and I’ll be happy. And… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Garlic Parmesan Mahi Mahi

August 3, 2020 by predominantlypaleo 13 Comments

Garlic Parmesan Mahi Mahi

My Garlic Parmesan Mahi Mahi is a family favorite and has been for years! Why am I just now sharing? Oh well, grab your ingredients and let’s cook! Made it to see August 2020! Never would have realized how monumental it would feel until after living through this past Spring. We continue to get ready… 

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Filed Under: 30 Minute Meals, gluten free, grain free, main course, nut free, soy free, sugar free, Uncategorized, yeast free

Keto Spicy Crab Roll Salad

July 24, 2020 by predominantlypaleo 6 Comments

Keto Spicy Crab Roll Salad

If you’re a big fan of spicy sushi rolls but need to forego the rice, this Keto Spicy Crab Roll Salad has all the flavor and zest you love. So I have a confession to make. And it’s not like a guilty, I feel bad for doing it kind of confession, but more like hey… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, soy free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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